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Trip from Adel, IA to Cedar Falls, IA

Compiled by the Trip.ovh editorial team · Last recalculated Apr 17, 2026 · Methodology

Drive Time

2h 18m

Distance

144.9 mi

233 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$23

one way

EV Charging

Unknown

Best Time to Leave

Save up to 29 min
4 AM
2h 9m ★
6 AM
2h 19m
8 AM
2h 38m
10 AM
2h 26m
12 PM
2h 24m
3 PM
2h 27m
5 PM
2h 37m
8 PM
2h 13m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in Iowa, United States

Adel, IA

Wikimedia Commons

city in Black Hawk County, Iowa, United States

Cedar Falls, IA

Wikimedia Commons

Trip Overview

The drive from Adel, IA to Cedar Falls, IA covers 144.9 miles and takes about 2h 18m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on Greene Street, 290th Street, I-35 north for much of the mileage, and the overall profile is turn-heavy local drive. At current regular gas prices, budget about $22.65 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Midpoint

72.5 miles from Adel, IA

A natural place for your longest stop of the day , about 1h 9m into the drive .

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 18m. Total distance: 144.9 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

2h 18m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (0%). Straightforward navigation.

Scenic Drive

Turn-heavy local drive route profile.

Drive Character

Expect a 2h 18m drive with frequent turns across 144.9 miles of local and secondary roads.

This route has more turning and local-road decision points than a simple highway run.
There are about 33 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
Greene Street is one of the defining roads on this drive.

How Hard Is This Drive?

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. Navigation is very simple - set it and forget it for most of the drive.

Driving Effort 1/10

Very easy - short and simple to drive

Balances navigation complexity with total wheel time.

The drive from Adel, IA to Cedar Falls, IA is easy. At 2h 18m with 0% highway, most drivers will find it relaxed and low-stress.

Where does it get tricky?

This route does not have any notably tricky sections. Most of the drive from Adel, IA to Cedar Falls, IA is straightforward, with well-signed roads and simple exits.

Main Roads

Road Distance Duration
Greene Street
290th Street
I-35 north
US 6 West
Northeast Hubbell Avenue
Northeast Hubbell Road
Marsh Avenue
South Main Street

Some road-level metrics are being recalculated.

Longest stretch: Greene Street — detailed segment metrics are refreshing.

Turn-by-Turn Driving Directions

Step-by-step road directions between Adel, IA and Cedar Falls, IA.

1

Start on Nile Kinnick Drive South

16 ft · 8 sec · Nile Kinnick Drive South
2

Turn left onto Greene Street

0.6 mi · 1 min · Greene Street
3

Continue on 290th Street

12 mi · 17 min · 290th Street
4

Turn left onto I-35 north, I-80 east

0.3 mi · 38 sec · I-35 north, I-80 east
5

Merge slight left

10 mi · 11 min
6

Continue straight

0.7 mi · 51 sec
7

Continue straight

0.6 mi · 41 sec
8

Keep slight left

4.5 mi · 5 min
9

Take the exit slight right toward US 6 West, US 65 North, IA 330 North: Marshalltown, Bondurant

0.5 mi · 1 min · US 6 West, US 65 North, IA 330 North: Marshalltown, Bondurant
10

Turn left onto Northeast Hubbell Avenue

1.2 mi · 1 min · Northeast Hubbell Avenue
11

Continue on Northeast Hubbell Road

35 mi · 41 min · Northeast Hubbell Road
12

Turn left onto Marsh Avenue

5.9 mi · 8 min · Marsh Avenue
13

Continue on South Main Street

1.2 mi · 1 min · South Main Street
14

Continue on 160th Street

4.3 mi · 5 min · 160th Street
15

Turn left onto Sanford Avenue

16 mi · 21 min · Sanford Avenue
16

Turn right onto 240th Street

6.3 mi · 9 min · 240th Street
17

Turn left onto M Avenue

1.5 mi · 2 min · M Avenue
18

Continue on County Road T37

1.0 mi · 1 min · County Road T37
19

Turn sharp right onto 210th Street

1.0 mi · 1 min · 210th Street
20

Turn left onto N Avenue

4.4 mi · 6 min · N Avenue
21

Take the ramp right toward US 20 East: Waterloo

0.5 mi · 58 sec · US 20 East: Waterloo
22

Merge slight left

11 mi · 12 min
23

Take the exit slight right toward CR D18: Cedar Falls

0.4 mi · 1 min · CR D18: Cedar Falls
24

Turn left onto Grundy Road

1.0 mi · 1 min · Grundy Road
25

Continue on University Avenue

3.5 mi · 4 min · University Avenue
26

Enter the roundabout and take exit 2 toward University Avenue

89 ft · 2 sec · University Avenue
27

Exit the roundabout onto University Avenue

1.7 mi · 3 min · University Avenue
28

Turn left onto Main Street

0.2 mi · 21 sec · Main Street
29

Enter the roundabout and take exit 2 toward Main Street

79 ft · 2 sec · Main Street
30

Exit the roundabout onto Main Street

0.8 mi · 1 min · Main Street
31

Enter the roundabout and take exit 2 toward Main Street

75 ft · 2 sec · Main Street
32

Exit the roundabout onto Main Street

20 ft · Main Street
33

Arrive at your destination

Trip Plan

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 72.5 miles from Adel, IA, or about 1h 9m into the drive.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 32 miles or 30m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 72.5 miles or 1h 9m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 53m

Traffic, exits, and arrival timing usually matter more near Cedar Falls, IA than in the middle of the route.

Before You Leave

+

Open the route before leaving Adel, IA so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Adel, IA

This is one driving day of about 144.9 miles and 2h 18m.

Your first comfortable stop window is around 32 miles from Adel, IA.
This route can stay practical as a one-day drive if traffic stays reasonable.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 72.5 mi from Adel, IA · 1h 9m into the drive

city and the county seat of Marshall County, Iowa, United States

Mid-route town

Meal stop

Marshalltown, IA

72 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Des Moines, IA

Fuel and coffee

A short stop after about 32 miles helps settle the day before fatigue starts building.

Marshalltown, IA

Meal break

The midpoint is around 72.5 miles from Adel, IA, which is a good place for a longer meal and fuel stop.

Arriving in Cedar Falls, IA

The final approach into Cedar Falls, IA usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Cedar Falls, IA.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$22.65 one way

$45.31 round trip

$3.97/gal 25.4 MPG avg 51 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $24.87 $49.75
premium $4.89 $27.88 $55.77
diesel $5.61 $31.99 $63.98

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$23

Meals

$25–$50

Total

$48–$73

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 50.7 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $15 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 43.5 0 $15.21 $6.96
Efficient EV 36.2 0 $12.68 $5.80
EV Truck/SUV 58 0 $20.29 $9.27

Gas CO2

51 kg

EV CO2

17 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Adel, IA

Late night in Adel on Friday

Local time

2:00 AM

CDT

Current temp

52°F

Unavailable

Live forecast

Destination

Cedar Falls, IA

Late night in Cedar Falls on Friday

Local time

2:00 AM

CDT

Current temp

50°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 18m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Adel, IA to Cedar Falls, IA covers 144.9 miles and takes about 2h 18m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.

The main roads are Greene Street, 290th Street, I-35 north. Expect a mix of highway and local road driving.

This is a comfortable same-day trip.

The midpoint is about 72.5 miles from Adel, IA. Look for rest areas, gas stations, or food options near the halfway mark.

At current regular gas prices, expect to spend about $22.65 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.

Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.

The drive from Adel, IA to Cedar Falls, IA is easy. At 2h 18m with 0% highway, most drivers will find it relaxed and low-stress.

This route does not have any notably tricky sections. Most of the drive from Adel, IA to Cedar Falls, IA is straightforward, with well-signed roads and simple exits.

The route from Adel, IA to Cedar Falls, IA does not surface many named destination signs beyond the main corridor.

Data sources

The figures on this page are computed from open government and mapping datasets, not crowdsourced reviews. Distances and geometry come from OSRM over OpenStreetMap. Fuel cost uses EIA weekly regional averages. Full methodology, refresh cadence, and limitations are documented on the methodology page.

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