Trip from Babylon, NY to Poughkeepsie, NY

Drive Time

2h 33m

Distance

105.1 mi

169 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$17

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 31 min
4 AM
2h 23m ★
6 AM
2h 33m
8 AM
2h 54m
10 AM
2h 40m
12 PM
2h 38m
3 PM
2h 41m
5 PM
2h 53m
8 PM
2h 27m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Babylon, NY, NY

Babylon, NY

Renan Tagliaferro

Downtown Poughkeepsie, NY, NY

Poughkeepsie, NY

Clément Proust

Trip Overview

Traveling from Babylon to Poughkeepsie covers 105.1 miles and typically takes about 2 hours and 33 minutes. Because this journey stays within the Northeast region of New York, it is a straightforward trip that works perfectly as a one-day excursion. You should budget roughly $17 for fuel to complete the trek comfortably. While it is certainly possible to make the drive in a single go, planning for at least one stop will keep you refreshed. This route offers a practical transition from the coastal suburbs to the Hudson Valley, making it an efficient choice for those looking to reach their destination without an overnight stay.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

52.5 miles from Babylon, NY

A natural place for your longest stop of the day , about 1h 16m into the drive .

Drive Character

Expect a mixed driving experience as you navigate this 105.1-mile path. Roughly 41% of your time will be spent on highways, transitioning from the Southern State Parkway to NY 9A. The character of the road shifts significantly, moving away from high-speed corridors toward more local travel. You will encounter your longest uninterrupted segment on Albany Post Road, which stretches for 23.1 miles. This combination of highway and local road segments ensures the drive stays engaging rather than feeling like a monotonous interstate grind.

Expect a mix of faster highway mileage and slower local approaches near the beginning or end.
There are about 47 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
Albany Post Road is the longest continuous segment at about 23.1 miles.

How Hard Is This Drive?

This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 24.7 miles in.

Route Complexity 10/10

High effort - long or complex enough to need steady focus all day

This is a demanding drive. With 35 significant decision points across 105.1 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 24.7 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 24.9 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 34.5 miles (I 695 / Throgs Neck Expressway): Highway fork - watch signs carefully. Lane positioning matters here.

Critical Maneuvers

5 of 35 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

8
24.7 mi into trip | ~33m in

Keep slight left at fork toward NY 24 West: Hempstead Avenue

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward NY 24 West: Hempstead Avenue
8
24.9 mi into trip | ~34m in

Keep slight right at fork toward Hempstead Avenue West

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Toward Hempstead Avenue West
8
34.5 mi into trip | ~48m in | I 695 / Throgs Neck Expressway

Keep slight right at fork onto I 695 / Throgs Neck Expressway toward I 695 North: New Haven

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Exit 10 Toward I 695 North: New Haven
8
43.5 mi into trip | ~1h 3m in

Take the exit toward Bronx Parkway, Sprain Parkway

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 6 Toward Bronx Parkway, Sprain Parkway
8
43.6 mi into trip | ~1h 3m in

Keep slight right at fork toward Bronx Parkway North, Sprain Parkway

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Toward Bronx Parkway North, Sprain Parkway

Towns Along This Route

Between Babylon, NY and Poughkeepsie, NY, road signs point toward Cross Island Parkway North, Hempstead Avenue West, Grandstand, Cross County Parkway West, Bronx Parkway North and Fishkill.

Cross Island Parkway North

23 mi in | ~31m

Hempstead Avenue West

24.8 mi in | ~34m

Grandstand

24.9 mi in | ~34m

Cross County Parkway West

42.6 mi in | ~1h 2m

Bronx Parkway North

43.6 mi in | ~1h 3m

Fishkill

74.2 mi in | ~1h 49m | via US 9

Main Roads

Road Distance Duration
Albany Post Road 23.1 mi 30m
Southern State Parkway 17.9 mi 22m
NY 9A 14.7 mi 22m
Sprain Brook Parkway 12.6 mi 17m
South Road 6.8 mi 10m
Clearview Expressway 5 mi 5m
Farmingdale Road 3.6 mi 5m
Throgs Neck Expressway 2.5 mi 3m
Longest stretch: Albany Post Road — 23.1 mi, about 30m

Turn-by-Turn Driving Directions

Step-by-step road directions between Babylon, NY and Poughkeepsie, NY.

1

Start on South Carll Avenue

68 ft · 11 sec · South Carll Avenue
2

Turn left onto NY 27A

0.5 mi · 51 sec · West Main Street
3

Turn right onto NY 109

0.9 mi · 1 min · Little East Neck Road North
4

Continue on NY 109

3.6 mi · 5 min · Farmingdale Road
Use the none lane.
5

Take the ramp

0.2 mi · 25 sec
Toward SO West: New York
6

Merge onto SO

18 mi · 22 min · Southern State Parkway
Use the none lane.
7

Take the exit

0.3 mi · 43 sec
Toward Cross Island Parkway North, Whitestone Bridge Use the slight right lane.
8

Merge onto CI

1.3 mi · 1 min · Cross Island Parkway
Use the none lane.
9

Take the exit

317 ft · 9 sec
Exit 26B Toward NY 24: UBS Arena-Belmont Park Use the slight right lane.
10

Keep slight left at fork

437 ft · 12 sec
Toward NY 24 West: Hempstead Avenue Use the slight left / slight right lanes.
11

Keep slight right at fork

0.1 mi · 15 sec
Toward Cross Island Parkway North, Hempstead Avenue West
12

Keep slight right at fork

266 ft · 8 sec
Toward Hempstead Avenue West Use the slight left / slight right lanes.
13

Continue on this road

0.1 mi · 13 sec · this road
Toward Grandstand, Hempstead Avenue West
14

Keep slight left at fork

100 ft · 4 sec
Toward Hempstead Avenue
15

Turn right onto NY 24

1.0 mi · 2 min · Hempstead Avenue
Use the right lane.
16

Turn left onto Jamaica Avenue

0.1 mi · 17 sec · Jamaica Avenue
17

Turn right onto NY 24

0.7 mi · 1 min · 212th Street
18

Continue on I 295

5.0 mi · 5 min · Clearview Expressway
Toward I 295 North: Clearview Expressway, Through Neck Bridge Use the none lane.
19

Continue on I 295

2.0 mi · 3 min · Throgs Neck Bridge
20

Continue on I 295

0.7 mi · 1 min · Throgs Neck Expressway
Use the none / straight / slight right lanes.
21

Keep slight right at fork onto I 695

1.8 mi · 2 min · Throgs Neck Expressway
Exit 10 Toward I 695 North: New Haven Use the straight / slight right lanes.
22

Merge onto I 95

1.0 mi · 1 min · Bruckner Expressway
Use the none lane.
23

Continue on I 95

2.0 mi · 3 min · New England Thruway
Use the none lane.
24

Take the exit

351 ft · 16 sec
Exit 13 Toward Conner Street Use the slight right lane.
25

Turn left onto Tillotson Avenue

0.1 mi · 22 sec · Tillotson Avenue
26

Turn left onto Conner Street

0.3 mi · 30 sec · Conner Street
27

Continue on NY 22

0.3 mi · 59 sec · Provost Avenue
Use the none lane.
28

Continue on NY 22

0.2 mi · 17 sec · South 3rd Avenue
29

Turn slight right onto NY 22

2.3 mi · 3 min · South Columbus Avenue
Use the left / straight lanes.
30

Take the ramp

0.3 mi · 37 sec
Toward Cross County Parkway West Use the left lane.
31

Merge onto Cross County Parkway

0.6 mi · 54 sec · Cross County Parkway
32

Take the exit

0.1 mi · 18 sec
Exit 6 Toward Bronx Parkway, Sprain Parkway Use the straight / slight right lanes.
33

Keep slight right at fork

0.4 mi · 1 min
Toward Bronx Parkway North, Sprain Parkway Use the slight left / slight right lanes.
34

Merge onto Bronx River Parkway

0.3 mi · 32 sec · Bronx River Parkway
35

Keep slight left at fork onto Sprain Brook Parkway

13 mi · 17 min · Sprain Brook Parkway
Use the none lane.
36

Continue on Taconic State Parkway

1.8 mi · 2 min · Taconic State Parkway
Use the none / straight / slight right lanes.
37

Take the exit

0.5 mi · 1 min
Exit 5 Toward NY 9A, NY 100 North Use the slight right lane.
38

Continue on NY 9A; NY 100

15 mi · 22 min · NY 9A; NY 100
Use the none lane.
39

Turn left onto US 6; US 9; US 202

0.2 mi · 12 sec · US 6; US 9; US 202
40

Enter roundabout onto US 9

21 ft · 0 sec · Albany Post Road
Toward Fishkill
41

Continue on US 9

23 mi · 30 min · Albany Post Road
Toward Fishkill Use the none lane.
42

Continue on US 9

6.8 mi · 10 min · South Road
Use the none lane.
43

Take the exit

0.1 mi · 25 sec
Toward US 44 East, NY 55 East
44

Merge onto US 44; NY 55

0.8 mi · 2 min · Church Street
Use the straight / right lanes.
45

Turn left onto South Clinton Street

295 ft · 10 sec · South Clinton Street
46

Enter roundabout onto Reservoir Square

316 ft · 8 sec · Reservoir Square
47

Arrive at destination

Reservoir Square

Trip Plan

Since this is a relatively short trip, you have plenty of flexibility in your departure time, though planning for one strategic stop will help break up the 2-hour and 33-minute duration. Keep an eye on your fuel gauge early on, as the $17 estimate assumes steady driving conditions. Because you are transitioning between different types of roadways, remain attentive when switching from the Southern State Parkway to the local stretches of Albany Post Road. Given the route's length, you can easily complete the entire trip in a single day without feeling rushed. Prioritize a single, well-timed break along the way to ensure you arrive in Poughkeepsie feeling alert and ready for your next move.

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 52.5 miles from Babylon, NY, or about 1h 16m into the drive.
The longest continuous stretch on this route runs about 23.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 57m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 52.5 miles or 1h 16m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 5m

Traffic, exits, and arrival timing usually matter more near Poughkeepsie, NY than in the middle of the route.

Before You Leave

+

Open the route before leaving Babylon, NY so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Babylon, NY

This is one driving day of about 105.1 miles and 2h 33m.

Your first comfortable stop window is around 80 miles from Babylon, NY.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Albany Post Road for about 23.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 52.5 mi from Babylon, NY · 1h 16m into the drive

Downtown Greenburgh, NY, NY

Mid-route town

Meal stop

Greenburgh, NY

53 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Ramapo, NY

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

Greenburgh, NY

Meal break

The midpoint is around 52.5 miles from Babylon, NY, which is a good place for a longer meal and fuel stop.

Arriving in Poughkeepsie, NY

The final approach into Poughkeepsie, NY usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Poughkeepsie, NY.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$17.11 one way

$34.22 round trip

$4.14/gal 25.4 MPG avg 37 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.48 $18.54 $37.08
premium $4.88 $20.20 $40.41
diesel $5.64 $23.35 $46.70

Estimated Tolls: $6.69

Throgs Neck Bridge $6.55
New England Thruway (2 mi) $0.14

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$17

Tolls

$7

Meals

$25–$50

Total

$49–$74

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 36.8 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $11 in charging · 0 stops · 68% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 31.5 0 $11.04 $5.04
Efficient EV 26.3 0 $9.20 $4.20
EV Truck/SUV 42 0 $14.71 $6.73

Gas CO2

37 kg

EV CO2

12 kg (68% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 2 days ago

Origin

Babylon, NY

Afternoon in Babylon on Sunday

Local time

4:28 PM

EDT

Current temp

63°F

Unavailable

Live forecast

Destination

Poughkeepsie, NY

Afternoon in Poughkeepsie on Sunday

Local time

4:28 PM

EDT

Current temp

60°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

3 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 33m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Babylon, NY to Poughkeepsie, NY covers 105.1 miles and takes about 2h 33m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are Albany Post Road, Southern State Parkway, NY 9A. Expect a mix of highway and local road driving.
This is a comfortable same-day trip.
The midpoint is about 52.5 miles from Babylon, NY. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $17.11 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.
Plan about 1 meaningful break for fuel, food, or rest. A short stop every 2 to 3 hours is enough for this drive.
This is a demanding drive. With 35 significant decision points across 105.1 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 24.7 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 24.9 miles: Highway fork - watch signs carefully. Lane positioning matters here; at 34.5 miles (I 695 / Throgs Neck Expressway): Highway fork - watch signs carefully. Lane positioning matters here.
Between Babylon, NY and Poughkeepsie, NY, road signs point toward Cross Island Parkway North, Hempstead Avenue West, Grandstand, Cross County Parkway West, Bronx Parkway North and Fishkill.

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Return Trip

Poughkeepsie, NY to Babylon, NY

Plan the drive back the other way.

105.9 mi 2h 32m

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