Skip to main content

Trip from Bangor, ME to Fryeburg, ME

Compiled and reviewed by the Trip.ovh planning team at COD Solutions Oy · Last reviewed Apr 18, 2026 · Editorial standards

Drive Time

3h 12m

Distance

157.5 mi

253 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$25

one way

EV Charging

Unknown

Best Time to Leave

Save up to 35 min
4 AM
3h 1m ★
6 AM
3h 13m
8 AM
3h 36m
10 AM
3h 21m
12 PM
3h 18m
3 PM
3h 22m
5 PM
3h 35m
8 PM
3h 5m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Bangor, ME, ME

Bangor, ME

Wikimedia Commons

town in Maine, United States

Fryeburg, ME

Wikimedia Commons

Trip Overview

The drive from Bangor, ME to Fryeburg, ME covers 157.5 miles and takes about 3h 12m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on Maine Turnpike, Washington Street, Poland Spring Road for much of the mileage, and the overall profile is turn-heavy local drive. At current regular gas prices, budget about $25.36 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

78.7 miles from Bangor, ME

A natural place for your longest stop of the day , about 1h 36m into the drive .

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 12m. Total distance: 157.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 12m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (0%). Straightforward navigation.

Scenic Drive

Turn-heavy local drive route profile.

Drive Character

Expect a 3h 12m drive with frequent turns across 157.5 miles of local and secondary roads.

This route has more turning and local-road decision points than a simple highway run.
There are about 24 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
Maine Turnpike is one of the defining roads on this drive.

How Hard Is This Drive?

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. Navigation is very simple - set it and forget it for most of the drive.

Driving Effort 1/10

Very easy - short and simple to drive

Balances navigation complexity with total wheel time.

The drive from Bangor, ME to Fryeburg, ME is easy. At 3h 12m with 0% highway, most drivers will find it relaxed and low-stress.

Where does it get tricky?

This route does not have any notably tricky sections. Most of the drive from Bangor, ME to Fryeburg, ME is straightforward, with well-signed roads and simple exits.

Main Roads

Road Distance Duration
Maine Turnpike
Washington Street
Poland Spring Road
Ricker Road
Spring Water Road
Maine Street
White Oak Hill Road
Bakerstown Road

Some road-level metrics are being recalculated.

Longest stretch: Maine Turnpike — detailed segment metrics are refreshing.

Turn-by-Turn Driving Directions

Step-by-step road directions between Bangor, ME and Fryeburg, ME.

1

Start on Hammond Street

1.2 mi · 3 min · Hammond Street
2

Take the ramp slight right

0.3 mi · 38 sec
3

Merge slight left

80 mi · 1 hr 27 min
4

Keep slight left to continue on Maine Turnpike

2.7 mi · 2 min · Maine Turnpike
5

Keep slight left to continue on Maine Turnpike

25 mi · 26 min · Maine Turnpike
6

Take the exit slight right

0.4 mi · 56 sec
7

Turn straight

276 ft · 7 sec
8

Turn straight onto Washington Street

1.0 mi · 1 min · Washington Street
9

Turn right onto Poland Spring Road

0.8 mi · 1 min · Poland Spring Road
10

At the end of the road, turn left onto Poland Spring Road

0.7 mi · 1 min · Poland Spring Road
11

Continue on Ricker Road

1.1 mi · 1 min · Ricker Road
12

Continue on Spring Water Road

2.4 mi · 4 min · Spring Water Road
13

Turn sharp right onto Maine Street

3.9 mi · 5 min · Maine Street
14

Turn left onto White Oak Hill Road

2.7 mi · 6 min · White Oak Hill Road
15

Turn left onto Bakerstown Road

2.0 mi · 3 min · Bakerstown Road
16

Continue on Poland Spring Road

7.1 mi · 12 min · Poland Spring Road
17

Continue on Casco Road

1.3 mi · 2 min · Casco Road
18

At the end of the road, turn right onto Roosevelt Trail

5.1 mi · 5 min · Roosevelt Trail
19

Continue on Portland Road

4.3 mi · 5 min · Portland Road
20

Turn left onto Main Street

0.7 mi · 46 sec · Main Street
21

Continue on North High Street

7.6 mi · 8 min · North High Street
22

Continue on Bridgton Road

6.8 mi · 7 min · Bridgton Road
23

Continue on Main Street

0.4 mi · 1 min · Main Street
24

Arrive at your destination

Trip Plan

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 78.7 miles from Bangor, ME, or about 1h 36m into the drive.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 35 miles or 42m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 78.7 miles or 1h 36m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 37m

Traffic, exits, and arrival timing usually matter more near Fryeburg, ME than in the middle of the route.

Before You Leave

+

Open the route before leaving Bangor, ME so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Bangor, ME

This is one driving day of about 157.5 miles and 3h 12m.

Your first comfortable stop window is around 35 miles from Bangor, ME.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 78.7 mi from Bangor, ME · 1h 36m into the drive

city in Maine, USA

Mid-route town

Meal stop

Auburn, ME

79 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Augusta, ME

Fuel and coffee

A short stop after about 35 miles helps settle the day before fatigue starts building.

Auburn, ME

Meal break

The midpoint is around 78.7 miles from Bangor, ME, which is a good place for a longer meal and fuel stop.

Arriving in Fryeburg, ME

The final approach into Fryeburg, ME usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Fryeburg, ME.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$25.36 one way

$50.71 round trip

$4.09/gal 25.4 MPG avg 55 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.50 $27.90 $55.79
premium $4.86 $30.16 $60.32
diesel $5.61 $34.77 $69.55

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$25

Meals

$25–$50

Total

$50–$75

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 55.1 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $17 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 47.3 0 $16.54 $7.56
Efficient EV 39.4 0 $13.78 $6.30
EV Truck/SUV 63 0 $22.05 $10.08

Gas CO2

55 kg

EV CO2

18 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Bangor, ME

Morning in Bangor on Saturday

Local time

9:30 AM

EDT

Current temp

52°F

Unavailable

Live forecast

Destination

Fryeburg, ME

Morning in Fryeburg on Saturday

Local time

9:30 AM

EDT

Current temp

48°F

Unavailable

Live forecast

50°F

Auburn, ME

79 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

4 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 12m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Bangor, ME to Fryeburg, ME covers 157.5 miles and takes about 3h 12m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.

The main roads are Maine Turnpike, Washington Street, Poland Spring Road. Expect a mix of highway and local road driving.

This is a comfortable same-day trip.

The midpoint is about 78.7 miles from Bangor, ME. Look for rest areas, gas stations, or food options near the halfway mark.

At current regular gas prices, expect to spend about $25.36 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.

An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.

Plan about 1 meaningful break for fuel, food, or rest. A short stop every 2 to 3 hours is enough for this drive.

The drive from Bangor, ME to Fryeburg, ME is easy. At 3h 12m with 0% highway, most drivers will find it relaxed and low-stress.

This route does not have any notably tricky sections. Most of the drive from Bangor, ME to Fryeburg, ME is straightforward, with well-signed roads and simple exits.

The route from Bangor, ME to Fryeburg, ME does not surface many named destination signs beyond the main corridor.

How this page is built

Compiled by the Trip.ovh planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

Was this helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Return Trip

Fryeburg, ME to Bangor, ME

Plan the drive back the other way.

156.9 mi 3h 11m

Explore more options from Bangor, ME or browse trips ending in Fryeburg, ME.

Looking for more statewide routes? Browse ME road trips.