Trip from Cana, VA to Norfolk, VA

Drive Time

5h 9m

Distance

282.8 mi

455 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$45

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 41 min
4 AM
4h 56m ★
6 AM
5h 10m
8 AM
5h 37m
10 AM
5h 19m
12 PM
5h 16m
3 PM
5h 20m
5 PM
5h 35m
8 PM
5h 1m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Cana, VA, VA

Cana, VA

Eric Joseph

Downtown Norfolk, VA, VA

Norfolk, VA

Music HQ

Trip Overview

The drive from Cana, VA to Norfolk, VA covers 282.8 miles and takes about 5h 9m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on North Andy Griffith Parkway, NC 74 East, US 421 South for much of the mileage, and the overall profile is turn-heavy local drive. At current regular gas prices, budget about $45.26 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

141.4 miles from Cana, VA

A natural place for your longest stop of the day , about 2h 34m into the drive .

Drive Character

Expect a 5h 9m drive with frequent turns across 282.8 miles of local and secondary roads.

This route has more turning and local-road decision points than a simple highway run.
There are about 33 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
North Andy Griffith Parkway is one of the defining roads on this drive.

How Hard Is This Drive?

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. There are only a few real navigation decisions along the way.

Route Complexity 3/10

Easy - simple navigation with a manageable amount of wheel time

This is a straightforward 5h 9m drive. You will face about 0 decision points, but nothing that requires special attention if you follow navigation.

Where does it get tricky?

This route does not have any notably tricky sections. Most of the drive from Cana, VA to Norfolk, VA is straightforward, with well-signed roads and simple exits.

Main Roads

Road Distance Duration
North Andy Griffith Parkway Unavailable Refreshing
NC 74 East Unavailable Refreshing
US 421 South Unavailable Refreshing
Salem Parkway Unavailable Refreshing
I 40 East Unavailable Refreshing
I 85 North Unavailable Refreshing
US 1 Unavailable Refreshing
Congressman G K Butterfield Highway Unavailable Refreshing

Per-road distance and duration are being refreshed from OSRM for this route.

Longest stretch: North Andy Griffith Parkway — detailed segment metrics are refreshing.

Turn-by-Turn Driving Directions

Step-by-step road directions between Cana, VA and Norfolk, VA.

1

Start on Fancy Gap Highway

2.6 mi · 2 min · Fancy Gap Highway
2

Continue on North Andy Griffith Parkway

32 mi · 35 min · North Andy Griffith Parkway
3

Keep slight left to continue on NC 74 East

13 mi · 15 min · NC 74 East
4

Keep slight left to continue on US 421 South: Greensboro

1.1 mi · 2 min · US 421 South: Greensboro
5

Merge slight left onto Salem Parkway

11 mi · 13 min · Salem Parkway
6

Keep slight right to continue on I 40 East: Greensboro, Martinsville

7.8 mi · 9 min · I 40 East: Greensboro, Martinsville
7

Merge slight right

1.8 mi · 2 min
8

Keep slight left

37 mi · 42 min
9

Keep slight left to continue on I 85 North: Durham

9.4 mi · 10 min · I 85 North: Durham
10

Keep slight left

1.8 mi · 2 min
11

Continue straight

4.3 mi · 5 min
12

Keep slight left

37 mi · 40 min
13

Turn straight

4.9 mi · 5 min
14

Take the exit slight right toward US 1, US 158: Norlina

0.2 mi · 32 sec · US 1, US 158: Norlina
15

Turn left

8.6 mi · 10 min
16

Turn right

1.2 mi · 1 min
17

Continue straight

5.0 mi · 5 min
18

At the end of the road, turn left

28 mi · 33 min
19

Take the exit left

0.2 mi · 23 sec
20

Merge slight left onto Congressman G K Butterfield Highway

19 mi · 20 min · Congressman G K Butterfield Highway
21

Take the exit slight right toward US 58 East: Emporia, Norfolk

0.1 mi · 17 sec · US 58 East: Emporia, Norfolk
22

Keep slight left to continue on US 58 East: Norfolk, Virginia Beach

0.1 mi · 18 sec · US 58 East: Norfolk, Virginia Beach
23

Merge slight left

68 mi · 1 hr 28 min
24

Take the exit slight right toward I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach

0.7 mi · 1 min · I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach
25

Keep slight left to continue on I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach

0.4 mi · 57 sec · I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach
26

Merge slight left onto Hampton Roads Beltway

0.6 mi · 43 sec · Hampton Roads Beltway
27

Take the exit slight left toward I 264 East: Portsmouth, Norfolk

0.8 mi · 1 min · I 264 East: Portsmouth, Norfolk
28

Continue straight

7.2 mi · 11 min
29

Keep slight left to continue on Waterside Drive, St Paul's Boulevard

0.2 mi · 27 sec · Waterside Drive, St Paul's Boulevard
30

Keep slight left to continue on Saint Paul's Boulevard

0.3 mi · 53 sec · Saint Paul's Boulevard
31

Turn left onto Saint Pauls Boulevard

0.1 mi · 29 sec · Saint Pauls Boulevard
32

Turn left onto East City Hall Avenue

157 ft · 10 sec · East City Hall Avenue
33

Arrive at your destination

Trip Plan

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 141.4 miles from Cana, VA, or about 2h 34m into the drive.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 27m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 141.4 miles or 2h 34m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 13m

Traffic, exits, and arrival timing usually matter more near Norfolk, VA than in the middle of the route.

Before You Leave

+

Open the route before leaving Cana, VA so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Cana, VA

This is one driving day of about 282.8 miles and 5h 9m.

Your first comfortable stop window is around 80 miles from Cana, VA.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 141.4 mi from Cana, VA · 2h 34m into the drive

Downtown West Raleigh, NC, NC

Mid-route town

Meal stop

West Raleigh, NC

141 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Greensboro, NC

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

West Raleigh, NC

Meal break

The midpoint is around 141.4 miles from Cana, VA, which is a good place for a longer meal and fuel stop.

Arriving in Norfolk, VA

The final approach into Norfolk, VA usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Norfolk, VA.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$45.26 one way

$90.52 round trip

$4.07/gal 25.4 MPG avg 99 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.43 $49.31 $98.62
premium $4.78 $53.20 $106.40
diesel $5.64 $62.83 $125.66

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$45

Meals

$25–$50

Total

$70–$95

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 98.9 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $30 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 84.8 1 $29.69 $13.57
Efficient EV 70.7 0 $24.75 $11.31
EV Truck/SUV 113.1 1 $39.59 $18.10

Gas CO2

99 kg

EV CO2

33 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

Cana, VA

Evening in Cana on Sunday

Local time

8:51 PM

EDT

Current temp

59°F

Unavailable

Live forecast

Destination

Norfolk, VA

Evening in Norfolk on Sunday

Local time

8:51 PM

EDT

Current temp

66°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

7 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 9m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Cana, VA to Norfolk, VA covers 282.8 miles and takes about 5h 9m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are North Andy Griffith Parkway, NC 74 East, US 421 South. Expect a mix of highway and local road driving.
This is a comfortable same-day trip.
The midpoint is about 141.4 miles from Cana, VA. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $45.26 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.
Plan about 1 meaningful break for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a straightforward 5h 9m drive. You will face about 0 decision points, but nothing that requires special attention if you follow navigation.
This route does not have any notably tricky sections. Most of the drive from Cana, VA to Norfolk, VA is straightforward, with well-signed roads and simple exits.
The route from Cana, VA to Norfolk, VA does not surface many named destination signs beyond the main corridor.

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