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Trip from Friendship, ME to Sanford, ME

Compiled and reviewed by the Trip.ovh planning team at COD Solutions Oy · Last reviewed Apr 18, 2026 · Editorial standards

Drive Time

2h 35m

Distance

105.5 mi

170 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$17

one way

EV Charging

Unknown

Best Time to Leave

Save up to 31 min
4 AM
2h 25m ★
6 AM
2h 35m
8 AM
2h 56m
10 AM
2h 42m
12 PM
2h 40m
3 PM
2h 43m
5 PM
2h 55m
8 PM
2h 29m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Friendship, ME, ME

Friendship, ME

RealToughCandy.com

Downtown Sanford, ME, ME

Sanford, ME

Wikimedia Commons

Trip Overview

Friendship, ME to Sanford, ME is 105.5 miles and takes about 2h 35m via I 295 and Route 1, with a fuel budget near $17 and enough daylight to finish in a day. This trip stays within the Northeast region, specifically traversing Maine for its entire duration. Expect a mixed drive that combines highway speeds with more local road travel. With a recommended duration of one day, this route is ideal for a straightforward journey between two points in the state. It's a practical choice for getting from point A to point B efficiently.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

52.8 miles from Friendship, ME

A natural place for your longest stop of the day , about 1h 28m into the drive .

Main Roads

Road Distance Duration
I 295 27.8 mi 34m
Route 1 19 mi 26m
Maine Turnpike 11.6 mi 12m
Leeman Highway 9.2 mi 13m
Alfred Road 8.2 mi 9m
Friendship Road 7 mi 16m
Bath Road 4 mi 7m
Atlantic Highway 3 mi 4m
Longest stretch: I 295 — 27.8 mi, about 34m

Turn-by-Turn Driving Directions

Step-by-step road directions between Friendship, ME and Sanford, ME.

1

Start on Harbor Road

35 ft · 4 sec · Harbor Road
2

Turn left onto ME 220

2.3 mi · 5 min · Waldoboro Road
3

Continue on ME 220

7.0 mi · 16 min · Friendship Road
4

Continue on Jefferson Street

0.5 mi · 1 min · Jefferson Street
5

At end of road, turn left onto US 1

3.0 mi · 4 min · Atlantic Highway
6

Continue on US 1

5.4 mi · 7 min · Route 1
7

Continue on US 1

8.7 mi · 12 min · Route 1
8

Continue on US 1; ME 27

0.5 mi · 1 min · Main Street
9

Turn straight onto US 1

4.0 mi · 7 min · Bath Road
Use the left lane.
10

Continue on US 1

4.9 mi · 6 min · Route 1
11

Continue on US 1

1.0 mi · 2 min · Main Street
12

Continue on US 1

9.2 mi · 13 min · Leeman Highway
13

Turn right onto US 1

1.4 mi · 2 min · Pleasant Street
Use the straight / left lanes.
14

Keep slight right at fork

0.5 mi · 41 sec
15

Keep slight left at fork

1.6 mi · 2 min
Toward I 295 South: Freeport, Portland
16

Merge onto I 295

25 mi · 30 min · I 295
Use the straight lane.
17

Keep slight left at fork onto I 295

2.6 mi · 3 min · I 295
18

Merge onto I 95

12 mi · 12 min · Maine Turnpike
19

Take the exit

0.7 mi · 1 min
Exit 32 Toward ME 111: Biddeford
20

Turn right onto ME 111

1.4 mi · 1 min · Alfred Street
21

Continue on ME 111

8.2 mi · 9 min · Alfred Road
22

Continue on ME 111

1.8 mi · 2 min · Biddeford Road
23

Continue on US 202; ME 4A

2.4 mi · 3 min · Sanford Road
Use the left / straight / right lanes.
24

Continue on US 202; ME 4A

1.2 mi · 3 min · Cottage Street
25

Turn left onto River Street

0.2 mi · 26 sec · River Street
26

Continue on Washington Street

0.1 mi · 25 sec · Washington Street
27

Turn left

89 ft · 6 sec
28

Arrive at destination

Trip Plan

Given the relatively short 2h 35m duration, this is a comfortable same-day trip. Consider departing in the morning to maximize your daylight hours and allow for any unforeseen delays. The longest uninterrupted stretch on I 295 is about 27.8 miles, so plan your fuel stops accordingly, perhaps before you get on that section. While only one stop is listed, you have flexibility to add more for breaks or meals along Route 1 or the Maine Turnpike. A specific tip: keep an eye out for changes in speed limits as you transition from I 295 to Route 1 or the Turnpike.

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 52.8 miles from Friendship, ME, or about 1h 28m into the drive.
The longest continuous stretch on this route runs about 27.8 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 23 miles or 42m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 52.8 miles or 1h 28m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 9m

Traffic, exits, and arrival timing usually matter more near Sanford, ME than in the middle of the route.

Before You Leave

+

Open the route before leaving Friendship, ME so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Friendship, ME

This is one driving day of about 105.5 miles and 2h 35m.

Your first comfortable stop window is around 23 miles from Friendship, ME.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 295 for about 27.8 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

town in Cumberland County, Maine, United States

Mid-route town

Meal stop

Brunswick, ME

53 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Edgecomb, ME

Fuel and coffee

A short stop after about 23 miles helps settle the day before fatigue starts building.

Freeport, ME

Meal break

The midpoint is around 52.8 miles from Friendship, ME, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Heads-up: tricky spots

5 of 13

5 decision points cluster between mile 9.9 and 89.4 — GPS handles the exact turns, but know they're coming. Your lane choice matters more than the turn itself.

5
9.9 mi into trip | ~23m in | US 1 / Atlantic Highway

At end of road, turn left onto US 1 / Atlantic Highway

Navigation decision point

4
46.5 mi into trip | ~1h 19m in | US 1 / Pleasant Street

Turn right onto US 1 / Pleasant Street

Lane positioning matters here

Use the straight / left lanes.
6
48.4 mi into trip | ~1h 23m in

Keep slight left at fork toward I 295 South: Freeport, Portland

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Toward I 295 South: Freeport, Portland
5
50.1 mi into trip | ~1h 25m in | I 295

Merge onto I 295

Merge point - match speed before joining. Lane positioning matters here

Use the straight lane.
5
89.4 mi into trip | ~2h 12m in

Take the exit toward ME 111: Biddeford

Exit ramp - move to the correct lane early

Exit 32 Toward ME 111: Biddeford

Fuel & Cost

Regular Gas

$16.98 one way

$33.97 round trip

$4.09/gal 25.4 MPG avg 37 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.50 $18.69 $37.37
premium $4.86 $20.20 $40.41
diesel $5.61 $23.29 $46.59

Estimated Tolls: $0.70

Maine Turnpike (11.6 mi) $0.70

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$17

Tolls

$1

Meals

$25–$50

Total

$43–$68

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 36.9 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $11 in charging · 0 stops · 68% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 31.7 0 $11.08 $5.06
Efficient EV 26.4 0 $9.23 $4.22
EV Truck/SUV 42.2 0 $14.77 $6.75

Gas CO2

37 kg

EV CO2

12 kg (68% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Friendship, ME

Afternoon in Friendship on Saturday

Local time

4:27 PM

EDT

Current temp

43°F

Unavailable

Live forecast

Destination

Sanford, ME

Afternoon in Sanford on Saturday

Local time

4:27 PM

EDT

Current temp

51°F

Unavailable

Live forecast

46°F

Brunswick, ME

53 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

8 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 35m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

This drive offers a mixed bag, with 55% of the journey on highways. You'll experience some faster-paced travel on I 295, including a longest stretch of 27.8 miles without needing to exit. The route then transitions to Route 1 and the Maine Turnpike, which will likely feel more like a traditional highway experience. As you progress, expect the scenery to shift from potentially coastal or inland Maine to areas that might be more suburban or developed closer to Sanford. It’s not a monotonous interstate grind but offers a blend of speeds.

Expect a mix of faster highway mileage and slower local approaches near the beginning or end.
There are about 28 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 295 is the longest continuous segment at about 27.8 miles.

How Hard Is This Drive?

8/10

This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 9.9 miles in near US 1 / Atlantic Highway.

Driving Effort 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

Balances navigation complexity with total wheel time.

This is a demanding drive. With 13 significant decision points across 105.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 9.9 miles (US 1 / Atlantic Highway): Navigation decision point; at 46.5 miles (US 1 / Pleasant Street): Lane positioning matters here; at 48.4 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Friendship, ME to Sanford, ME, road signs begin pointing toward Portland along the way.

Portland

48.4 mi in | ~1h 23m

About the Cities

Arriving in Sanford, ME

Full guide →

Sanford is a small town is southern Maine. It includes the village of Springvale.

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 35m. Total distance: 105.5 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

2h 35m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (55%). Some complex stretches to watch for.

Frequently Asked Questions

The drive from Friendship, ME to Sanford, ME covers 105.5 miles and takes about 2h 35m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.

The main roads are I 295, Route 1, Maine Turnpike. Expect a mix of highway and local road driving.

This is a comfortable same-day trip.

The midpoint is about 52.8 miles from Friendship, ME. Look for rest areas, gas stations, or food options near the halfway mark.

At current regular gas prices, expect to spend about $16.98 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.

Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.

Plan about 1 meaningful break for fuel, food, or rest. A short stop every 2 to 3 hours is enough for this drive.

This is a demanding drive. With 13 significant decision points across 105.5 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

The main spots that need attention: at 9.9 miles (US 1 / Atlantic Highway): Navigation decision point; at 46.5 miles (US 1 / Pleasant Street): Lane positioning matters here; at 48.4 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one.

On the drive from Friendship, ME to Sanford, ME, road signs begin pointing toward Portland along the way.

How this page is built

Compiled by the Trip.ovh planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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