Skip to main content

Trip from Hempstead, NY to Sand Lake, NY

Last recalculated Apr 16, 2026

Drive Time

3h 42m

Distance

173.9 mi

280 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$29

one way

EV Charging

Unknown

Best Time to Leave

Save up to 38 min
4 AM
3h 30m ★
6 AM
3h 43m
8 AM
4h 8m
10 AM
3h 51m
12 PM
3h 49m
3 PM
3h 53m
5 PM
4h 7m
8 PM
3h 35m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Rensselaer County, New York, United States

Sand Lake, NY

Wikimedia Commons

Trip Overview

The drive from Hempstead, NY to Sand Lake, NY covers 173.9 miles and takes about 3h 42m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on NY 17, NJ 17, NJ 4 for much of the mileage, and the overall profile is highway-focused drive. The longest uninterrupted segment is about 103.1 miles on NY 17. At current regular gas prices, budget about $28.63 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

86.9 miles from Hempstead, NY

A natural place for your longest stop of the day , about 1h 53m into the drive .

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 3h 42m. Total distance: 173.9 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

3h 42m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (87%). Some complex stretches to watch for.

Drive Character

This is a 3h 42m highway drive covering 173.9 miles, with most of the trip on NY 17 and NJ 17. The longest continuous stretch is about 103.1 miles on NY 17.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 45 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
NY 17 is the longest continuous segment at about 103.1 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on NY 17 and NJ 17. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 8.1 miles in near I 295 / Clearview Expressway.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 28 significant decision points across 173.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 8.1 miles (I 295 / Clearview Expressway): Lane positioning matters here. Multiple destination signs - pick the right one; at 24.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 25.2 miles: Highway fork - watch signs carefully. Lane positioning matters here.

Critical Maneuvers

5 of 28 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

7
8.1 mi into trip | ~15m in | I 295 / Clearview Expressway

Turn right onto I 295 / Clearview Expressway toward I 295 North: Clearview Expressway, Through Neck Bridge

Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / right lanes. Toward I 295 North: Clearview Expressway, Throu...
8
24.9 mi into trip | ~37m in

Take the exit toward I 95 South, NJTP South: Hackensack

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward I 95 South, NJTP South: Hackensack
9
25.2 mi into trip | ~38m in

Keep slight right at fork toward NJ 4 West: Paramus

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Exit 72A Toward NJ 4 West: Paramus
8
32.2 mi into trip | ~48m in

Keep slight right at fork toward NJ 17 North: Mahwah

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward NJ 17 North: Mahwah
8
150.4 mi into trip | ~3h 6m in

Take the exit toward Massachusetts Turnpike, Boston

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 21A Toward Massachusetts Turnpike, Boston

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Hempstead, NY and Sand Lake, NY, road signs point toward Upper Level, Njtp South: Hackensack, Gsp South, Gsp North, Newark and Mahwah - among others.

Upper Level

22.4 mi in | ~34m | via I 95; US 1

Njtp South: Hackensack

24.9 mi in | ~37m

Gsp South

32 mi in | ~47m

Gsp North

32 mi in | ~47m

Newark

32 mi in | ~47m

Mahwah

32 mi in | ~47m

New York State Thruway North: Albany

47.3 mi in | ~1h 7m | via NY 17

Massachusetts Turnpike

150.4 mi in | ~3h 6m

Boston

150.4 mi in | ~3h 6m

Hudson

157 mi in | ~3h 14m

Nassau

162.8 mi in | ~3h 22m

Main Roads

Road Distance Duration
NY 17 103.1 mi 1h 58m
NJ 17 14.7 mi 18m
NJ 4 6.7 mi 9m
Cross Bronx Expressway 6.6 mi 8m
New York State Thruway Berkshire Connector 6 mi 6m
I 90 5.1 mi 6m
Clearview Expressway 5 mi 5m
State Highway 150 4 mi 5m
Longest stretch: NY 17 — 103.1 mi, about 1h 58m

Turn-by-Turn Driving Directions

Step-by-step road directions between Hempstead, NY and Sand Lake, NY.

1

Start on Peninsula Boulevard

77 ft · 1 sec · Peninsula Boulevard
2

Turn left onto Clinton Street

359 ft · 17 sec · Clinton Street
Use the left lane.
3

Turn left onto NY 102

1.1 mi · 1 min · Front Street
4

Turn slight left onto NY 24

2.0 mi · 3 min · Hempstead Turnpike
5

Turn right onto New Hyde Park Road

0.4 mi · 53 sec · New Hyde Park Road
6

Turn left onto Tulip Avenue

2.0 mi · 3 min · Tulip Avenue
Use the left lane.
7

Turn left onto NY 25

0.7 mi · 1 min · Jamaica Avenue
8

Turn slight right onto NY 25

1.2 mi · 2 min · Braddock Avenue
9

Turn left onto NY 25

0.7 mi · 1 min · Hillside Avenue
10

Turn right onto I 295

5.0 mi · 5 min · Clearview Expressway
Toward I 295 North: Clearview Expressway, Through Neck Bridge Use the straight / right lanes.
11

Continue on I 295

2.0 mi · 3 min · Throgs Neck Bridge
12

Continue on I 295

0.7 mi · 1 min · Throgs Neck Expressway
Use the straight / slight right lanes.
13

Keep slight left at fork onto I 295

6.6 mi · 8 min · Cross Bronx Expressway
Use the straight / slight right lanes.
14

Keep slight left at fork onto I 95; US 1

0.7 mi · 1 min · Trans-Manhattan Expressway
Toward Upper Level
15

Continue on I 95; US 1

0.6 mi · 59 sec · George Washington Bridge (upper level)
16

Continue on I 95 EXPR; US 1 EXPR; US 9 EXPR

0.5 mi · 48 sec · I 95 EXPR; US 1 EXPR; US 9 EXPR
17

Keep slight left at fork onto I 95 EXPR; US 1 EXPR; US 9 EXPR

0.6 mi · 39 sec · I 95 EXPR; US 1 EXPR; US 9 EXPR
Use the straight / slight right lanes.
18

Keep slight left at fork onto I 95 EXPR; NJTP

0.1 mi · 8 sec · I 95 EXPR; NJTP
19

Take the exit

0.2 mi · 22 sec
Toward I 95 South, NJTP South: Hackensack Use the straight / slight right lanes.
20

Keep slight right at fork

0.2 mi · 23 sec
Exit 72A Toward NJ 4 West: Paramus Use the slight left / slight right lanes.
21

Merge onto NJ 4

6.7 mi · 9 min · NJ 4
Use the slight right lane.
22

Take the exit

0.2 mi · 26 sec
Toward GSP South, NJ 17 South, GSP North, NJ 17 North: Grand State Plaza, Newark, Mahwah Use the straight lane.
23

Keep slight right at fork

0.2 mi · 36 sec
Toward NJ 17 North: Mahwah Use the straight / slight right lanes.
24

Merge onto NJ 17

3.3 mi · 4 min · NJ 17
Use the straight / slight right lanes.
25

Continue on NJ 17

7.3 mi · 9 min · NJ 17
Use the straight / right lanes.
26

Continue on NJ 17

0.7 mi · 50 sec · NJ 17
27

Continue on NJ 17

3.3 mi · 4 min · NJ 17
28

Continue on I 287; NY 17

0.2 mi · 10 sec · I 287; NY 17
29

Keep slight left at fork onto NY 17

103 mi · 1 hr 58 min · NY 17
Toward I 87 North, NY 17 North, New York State Thruway North: Albany
30

Take the exit

0.6 mi · 1 min
Exit 21A Toward Massachusetts Turnpike, Boston Use the straight / slight right lanes.
31

Continue on New York State Thruway Berkshire Connector

6.0 mi · 6 min · New York State Thruway Berkshire Connector
32

Take the exit

0.7 mi · 1 min
Toward I 90 West, US 9: Albany, Hudson
33

Continue on I 90

5.1 mi · 6 min · I 90
34

Take the exit

0.3 mi · 34 sec
Exit 11 Toward US 9, US 20: East Greenbush, Nassau
35

Turn right onto US 9; US 20

0.3 mi · 26 sec · Columbia Turnpike
36

Turn left onto NY 150

2.3 mi · 3 min · East Schodack Road
Use the left lane.
37

Continue on NY 150

4.0 mi · 5 min · State Highway 150
38

Turn right onto Biittig Road

0.8 mi · 1 min · Biittig Road
39

Keep slight left at fork onto Hoffay Road

0.3 mi · 24 sec · Hoffay Road
40

Turn right onto CR 52

412 ft · 11 sec · Sheer Road
41

Turn left onto Garner Road

1.3 mi · 3 min · Garner Road
42

At end of road, turn left onto CR 51

0.9 mi · 2 min · Burden Lake Road
43

At end of road, turn right onto NY 43

0.7 mi · 1 min · State Highway 43
44

Continue on NY 43; NY 66

63 ft · 1 sec · State Highway 43
45

Arrive at destination

NY 43; NY 66

Trip Plan

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 86.9 miles from Hempstead, NY, or about 1h 53m into the drive.
The longest continuous stretch on this route runs about 103.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 38 miles or 55m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 86.9 miles or 1h 53m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 57m

Traffic, exits, and arrival timing usually matter more near Sand Lake, NY than in the middle of the route.

Before You Leave

+

Open the route before leaving Hempstead, NY so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Hempstead, NY

This is one driving day of about 173.9 miles and 3h 42m.

Your first comfortable stop window is around 38 miles from Hempstead, NY.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on NY 17 for about 103.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 86.9 mi from Hempstead, NY · 1h 53m into the drive

town in Rockland County, New York, United States

Mid-route town

Meal stop

Ramapo, NY

87 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Ramapo, NY

Fuel and coffee

A short stop after about 38 miles helps settle the day before fatigue starts building.

Ramapo, NY

Meal break

The midpoint is around 86.9 miles from Hempstead, NY, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before NY 17 if your tank is already low. That segment runs about 103.1 miles.

Arriving in Sand Lake, NY

The final approach into Sand Lake, NY usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Sand Lake, NY.

After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

National Parks Near This Route

Worth a detour if your schedule allows.

Hamilton Grange National Memorial

Hamilton Grange National Memorial

National Memorial

Merchant’s clerk, Revolutionary War soldier, first Secretary Treasury of the United States: Alexander Hamilton’s life is memorialized at The Grange, the home he built on a country estate in uptown Man...

2 mi from route ~6 min detour Free near mile 24
View on nps.gov
General Grant National Memorial

General Grant National Memorial

National Memorial

The final resting place of President Ulysses S. Grant and his wife, Julia, is the largest mausoleum in North America. It testifies to a people’s gratitude for the man who ended the bloodiest conflict...

3 mi from route ~7 min detour Free near mile 24
View on nps.gov
Stonewall National Monument

Stonewall National Monument

National Monument

Before the 1960s, almost everything about living authentically as a lesbian, a bisexual person or a gay man was illegal. The Stonewall Uprising on June 28, 1969 is a milestone in the quest for civil r...

9 mi from route ~21 min detour Free near mile 24
View on nps.gov
African Burial Ground National Monument

African Burial Ground National Monument

National Monument

The African Burial Ground stands as the oldest and largest known excavated burial site in North America for both free and enslaved Africans. It offers a profound testament to the enduring legacy of Af...

10 mi from route ~25 min detour Free near mile 24
View on nps.gov
Federal Hall National Memorial

Federal Hall National Memorial

National Memorial

Here at Federal Hall, George Washington took the oath of office as the first President of the United States, marking the beginning of the American constitutional republic. This historic site served as...

10 mi from route ~26 min detour Free near mile 24
View on nps.gov
Castle Clinton National Monument

Castle Clinton National Monument

National Monument

Located at the southern tip of Manhattan, Castle Clinton marks the place where New York City began and reflects the growth of both the city and the nation. Built to defend the harbor during the War of...

11 mi from route ~27 min detour Free near mile 24
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

Fuel & Cost

Regular Gas

$28.63 one way

$57.25 round trip

$4.18/gal 25.4 MPG avg 61 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.52 $30.95 $61.91
premium $4.92 $33.71 $67.41
diesel $5.61 $38.39 $76.79

Estimated Tolls: $22.99

George Washington Bridge $16.00
Throgs Neck Bridge $6.55
New York State Thruway (6 mi) $0.30
Hempstead Turnpike (2 mi) $0.14

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Estimated Trip Cost (one way, 1 person)

Fuel

$29

Tolls

$23

Meals

$25–$50

Total

$77–$102

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 60.8 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $18 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 52.2 0 $18.26 $8.35
Efficient EV 43.5 0 $15.22 $6.96
EV Truck/SUV 69.6 0 $24.35 $11.13

Gas CO2

61 kg

EV CO2

20 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Hempstead, NY

Afternoon in Hempstead on Thursday

Local time

4:54 PM

EDT

Current temp

56°F

Unavailable

Live forecast

Destination

Sand Lake, NY

Afternoon in Sand Lake on Thursday

Local time

4:54 PM

EDT

Current temp

39°F

Unavailable

Live forecast

57°F

Ramapo, NY

87 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

17 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 42m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Hempstead, NY to Sand Lake, NY covers 173.9 miles and takes about 3h 42m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are NY 17, NJ 17, NJ 4. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 86.9 miles from Hempstead, NY. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $28.63 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.
Plan about 1 meaningful break for fuel, food, or rest. A short stop every 2 to 3 hours is enough for this drive.
This is a demanding drive. With 28 significant decision points across 173.9 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 8.1 miles (I 295 / Clearview Expressway): Lane positioning matters here. Multiple destination signs - pick the right one; at 24.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 25.2 miles: Highway fork - watch signs carefully. Lane positioning matters here.
Between Hempstead, NY and Sand Lake, NY, road signs point toward Upper Level, Njtp South: Hackensack, Gsp South, Gsp North, Newark and Mahwah - among others.
Yes. Nearby national parks include Hamilton Grange National Memorial, General Grant National Memorial and Stonewall National Monument. There are 6 parks within detour distance of this route.

Was this helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Explore more options from Hempstead, NY or browse trips ending in Sand Lake, NY.

Looking for more statewide routes? Browse NY road trips.

Explore maps for Hempstead, NY or Sand Lake, NY on MapSof.net.