Trip from Johnson City, TN to Ardmore, TN

Drive Time

6h 33m

Distance

338.8 mi

545 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$51

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 36 min
4 AM
6h 22m ★
6 AM
6h 34m
8 AM
6h 58m
10 AM
6h 42m
12 PM
6h 40m
3 PM
6h 44m
5 PM
6h 57m
8 PM
6h 26m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Johnson City, TN, TN

Johnson City, TN

Kelly

Downtown Ardmore, TN, TN

Ardmore, TN

Kelly

Trip Overview

Crossing Tennessee from Johnson City to Ardmore covers 338.8 miles and typically takes about 6 hours and 33 minutes of driving time. Because this is a highway-focused journey, you can comfortably complete the trip in a single day, though it requires a significant commitment behind the wheel. Budget approximately $51 for fuel to cover the distance across these southeastern regions. Utilizing I-81, I-40, and I-75 as your primary corridors keeps the transit efficient. Whether you are traveling for business or a visit, this route is straightforward and best approached with a clear plan for a single, well-timed stop.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

169.4 miles from Johnson City, TN

A natural place for your longest stop of the day , about 3h 9m into the drive .

Drive Character

With an 87% highway share, this route is defined by the steady pace of Tennessee’s major interstate system. You will spend the vast majority of your time cruising at highway speeds, encountering a mix of arterial interstates that connect the state's eastern edge to the southern border. Expect a consistent rhythm, punctuated by the longest uninterrupted stretch of 83.1 miles on I-75. While the drive is primarily an interstate grind, the transition between these major arteries keeps the experience moving. It is a practical, utilitarian drive that favors efficiency over technical or winding backroads.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 25 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 75 is the longest continuous segment at about 83.1 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on I 75 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.1 miles in near Buffalo Street.

Route Complexity 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

This is a demanding drive. With 16 significant decision points across 338.8 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.1 miles (Buffalo Street): Lane positioning matters here; at 0.4 miles (North Roan Street): Lane positioning matters here; at 125.1 miles (I 75): Highway fork - watch signs carefully. Lane positioning matters here.

Critical Maneuvers

5 of 16 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

6
0.1 mi into trip | ~0m in | Buffalo Street

Turn left onto Buffalo Street

Lane positioning matters here

Use the straight lane.
7
0.4 mi into trip | ~1m in | North Roan Street

Turn left onto North Roan Street

Lane positioning matters here

Use the left lane.
7
125.1 mi into trip | ~2h 20m in | I 75

Keep slight left at fork onto I 75 toward I 75 South: Chattanooga

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight lane. Toward I 75 South: Chattanooga
7
208.2 mi into trip | ~3h 52m in

Take the exit toward I 24 West: Chattanooga, Nashville

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Toward I 24 West: Chattanooga, Nashville
8
313.5 mi into trip | ~5h 55m in | US 72

Keep slight right at fork onto US 72 toward US 72 West: Athens

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / right lanes. Exit 21 Toward US 72 West: Athens

Towns Along This Route

Between Johnson City, TN and Ardmore, TN, road signs point toward Nashville and Chattanooga.

Nashville

208.2 mi in | ~3h 52m

Chattanooga

208.9 mi in | ~3h 53m | via I 24

Main Roads

Road Distance Duration
I 75 83.1 mi 1h 31m
I 81 57.1 mi 1h 1m
I 40 52.8 mi 59m
John T Reid Parkway 50.2 mi 59m
I 24 33.3 mi 38m
Ardmore Highway 19.5 mi 28m
North Cedar Avenue 17.8 mi 20m
James H. Quillen Parkway 13.7 mi 16m
Longest stretch: I 75 — 83.1 mi, about 1h 31m

Turn-by-Turn Driving Directions

Step-by-step road directions between Johnson City, TN and Ardmore, TN.

1

Start on this road

433 ft · 35 sec · this road
2

Turn left onto Buffalo Street

0.3 mi · 56 sec · Buffalo Street
Use the straight lane.
3

Turn left onto North Roan Street

0.3 mi · 36 sec · North Roan Street
Use the left lane.
4

Turn right onto SR 400

0.3 mi · 45 sec · East Watauga Avenue
5

Turn left onto Oak Street

441 ft · 10 sec · Oak Street
6

Take the ramp

0.2 mi · 23 sec
7

Merge onto I 26; US 19W; US 23

14 mi · 16 min · James H. Quillen Parkway
8

Take the exit

0.2 mi · 37 sec
Exit 8A Toward I 81 South: Knoxville
9

Merge onto I 81

56 mi · 1 hr · I 81
10

Continue on I 81

0.7 mi · 45 sec · I 81
Exit 1B Toward I 40 West: Knoxville
11

Merge onto I 40

53 mi · 59 min · I 40
Use the none / straight / slight right lanes.
12

Keep slight left at fork onto I 75

83 mi · 1 hr 31 min · I 75
Toward I 75 South: Chattanooga Use the straight lane.
13

Take the exit

0.7 mi · 56 sec
Toward I 24 West: Chattanooga, Nashville Use the straight / slight right lanes.
14

Continue on I 24

33 mi · 38 min · I 24
Toward Chattanooga, Nashville Use the straight / slight right lanes.
15

Take the exit

0.2 mi · 33 sec
Exit 152A Toward US 72 West: South Pittsburg
16

Continue on US 72

18 mi · 20 min · North Cedar Avenue
Use the straight lane.
17

Continue on US 72

0.8 mi · 56 sec · Lee Highway
18

Continue on US 72

2.0 mi · 2 min · John T Reid Parkway
19

Continue on US 72

2.0 mi · 2 min · Lee Highway
20

Continue on US 72

48 mi · 56 min · John T Reid Parkway
21

Take the exit onto US 72

0.3 mi · 35 sec · US 72
Exit 21 Toward US 72 West: Athens
22

Keep slight right at fork onto US 72

4.5 mi · 7 min · US 72
Exit 21 Toward US 72 West: Athens Use the straight / right lanes.
23

Turn right onto AL 53

1.3 mi · 1 min · Jordan Lane Northwest
24

Continue on AL 53

20 mi · 28 min · Ardmore Highway
Use the none lane.
25

Arrive at destination

TN 7

Trip Plan

To manage the 6-hour and 33-minute duration effectively, aim to head out early in the morning to avoid peak traffic congestion near major metropolitan interchanges. Since the route only requires one planned stop, use that time to refuel and stretch before hitting the remaining miles. Keep an eye on your fuel gauge during the longest 83.1-mile stretch on I-75 to ensure you don't run low between service exits. Because the trip is a single-day commitment, having your preferred audiobooks or playlists ready will make the highway hours pass much faster. Flexibility is your best asset, so check local traffic reports before you depart to adjust your timing if necessary.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 169.4 miles from Johnson City, TN, or about 3h 9m into the drive.
The longest continuous stretch on this route runs about 83.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 30m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 169.4 miles or 3h 9m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 14m

Traffic, exits, and arrival timing usually matter more near Ardmore, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Johnson City, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Johnson City, TN

This is one driving day of about 338.8 miles and 6h 33m.

Your first comfortable stop window is around 80 miles from Johnson City, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 75 for about 83.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 169.4 mi from Johnson City, TN · 3h 9m into the drive

Downtown Chattanooga, TN, TN

Mid-route town

Meal stop

Chattanooga, TN

169 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Knoxville, TN

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

Cleveland, TN

Meal break

The midpoint is around 169.4 miles from Johnson City, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 75 if your tank is already low. That segment runs about 83.1 miles.

Arriving in Ardmore, TN

The final approach into Ardmore, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Ardmore, TN.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$51.46 one way

$102.92 round trip

$3.86/gal 25.4 MPG avg 119 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.25 $56.73 $113.46
premium $4.80 $63.96 $127.92
diesel $5.64 $75.27 $150.54

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$51

Meals

$25–$50

Total

$76–$101

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 118.5 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $36 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 101.6 1 $35.57 $16.26
Efficient EV 84.7 0 $29.65 $13.55
EV Truck/SUV 135.5 1 $47.43 $21.68

Gas CO2

119 kg

EV CO2

40 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

Johnson City, TN

Evening in Johnson City on Sunday

Local time

5:18 PM

EDT

Current temp

57°F

Unavailable

Live forecast

Destination

Ardmore, TN

Afternoon in Ardmore on Sunday

Local time

4:18 PM

CDT

Current temp

83°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

26 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 33m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Johnson City, TN to Ardmore, TN covers 338.8 miles and takes about 6h 33m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 75, I 81, I 40. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 169.4 miles from Johnson City, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $51.46 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Start early — leave by 6-7 AM to arrive at a reasonable hour. This is a long drive — plan for a morning departure or consider splitting it into two days.
Plan about 1 meaningful break for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 16 significant decision points across 338.8 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 0.1 miles (Buffalo Street): Lane positioning matters here; at 0.4 miles (North Roan Street): Lane positioning matters here; at 125.1 miles (I 75): Highway fork - watch signs carefully. Lane positioning matters here.
Between Johnson City, TN and Ardmore, TN, road signs point toward Nashville and Chattanooga.

Was this route helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Return Trip

Ardmore, TN to Johnson City, TN

Plan the drive back the other way.

338.2 mi 6h 31m

Explore more options from Johnson City, TN or browse trips ending in Ardmore, TN.

Looking for more statewide routes? Browse TN road trips.

Explore maps for Johnson City, TN or Ardmore, TN on MapSof.net.