Trip from Maryville, TN to City of Murfreesboro, TN

Drive Time

3h 30m

Distance

183.3 mi

295 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$28

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 37 min
4 AM
3h 18m ★
6 AM
3h 31m
8 AM
3h 55m
10 AM
3h 39m
12 PM
3h 37m
3 PM
3h 41m
5 PM
3h 54m
8 PM
3h 23m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Maryville, TN, TN

Maryville, TN

Kelly

Downtown City of Murfreesboro, TN, TN

City of Murfreesboro, TN

Kelly

Trip Overview

Spanning 183.3 miles across Tennessee, this drive between Maryville and Murfreesboro is a straightforward trek that typically takes about 3 hours and 30 minutes. Since the entire trip is easily manageable in a single day, you won't need to worry about booking an overnight stay. You can expect to spend approximately $28 on fuel, making it a budget-friendly option for your Southeast travels. The route relies heavily on major thoroughfares, including I-40, West Lamar Alexander Parkway, and the Tennessee National Guard Parkway. Whether you are heading out for business or a visit, this highway-focused transit provides a reliable connection between the two cities.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

91.7 miles from Maryville, TN

A natural place for your longest stop of the day , about 1h 46m into the drive .

Drive Character

Expect a high-speed, highway-focused experience, as 96% of your journey stays on major roads. The core of your trip is defined by a significant 128.2-mile stretch along I-40, which keeps the pace steady and consistent for the majority of your time behind the wheel. While you will transition through local parkways to start and finish your drive, the vast majority of the mileage is dedicated to interstate travel. This creates a predictable environment that favors efficiency over technical maneuvering. You will find that the road maintains a fast, functional personality throughout the transition from the base of the mountains toward the heart of the state.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 15 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 40 is the longest continuous segment at about 128.2 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on I 40 and West Lamar Alexander Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 26.6 miles in.

Route Complexity 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

This is a demanding drive. With 9 significant decision points across 183.3 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 26.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 155.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.2 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.

Critical Maneuvers

5 of 9 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

7
26.6 mi into trip | ~36m in

Take the exit toward I 40 West: Nashville

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the left lane. Toward I 40 West: Nashville
8
155.1 mi into trip | ~2h 55m in

Take the exit toward I 840 West: Memphis, Murfreesboro

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 235 Toward I 840 West: Memphis, Murfreesboro
8
177.2 mi into trip | ~3h 18m in

Take the exit toward US 41, US 70S: Murfreesboro, Smyrna

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 55A-B Toward US 41, US 70S: Murfreesboro, Smyrna
9
177.4 mi into trip | ~3h 19m in

Keep slight left at fork toward US 41 South, US 70S East: Murfreesbord

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight left lanes. Exit 55A Toward US 41 South, US 70S East: Murfreesbord
6
182.9 mi into trip | ~3h 29m in | Golf Lane

Turn right onto Golf Lane

Lane positioning matters here

Use the none lane.

Towns Along This Route

On the drive from Maryville, TN to City of Murfreesboro, TN, road signs begin pointing toward Murfreesboro along the way.

Murfreesboro

155.1 mi in | ~2h 55m

Main Roads

Road Distance Duration
I 40 128.2 mi 2h 17m
West Lamar Alexander Parkway 26.1 mi 35m
Tennessee National Guard Parkway 21 mi 22m
Northwest Broad Street 3.4 mi 5m
New Nashville Highway 0.8 mi 1m
East Broadway Avenue 0.5 mi 1m
Golf Lane 0.4 mi 1m
Old Fort Parkway 0.4 mi <1m
Longest stretch: I 40 — 128.2 mi, about 2h 17m

Turn-by-Turn Driving Directions

Step-by-step road directions between Maryville, TN and City of Murfreesboro, TN.

1

Start on US 411

0.5 mi · 1 min · East Broadway Avenue
2

Turn slight right onto US 321

26 mi · 35 min · West Lamar Alexander Parkway
Use the straight / right lanes.
3

Take the exit

0.3 mi · 32 sec
Toward I 40 West: Nashville Use the left lane.
4

Merge onto I 40

128 mi · 2 hr 17 min · I 40
Use the none / straight / slight right lanes.
5

Take the exit

1.1 mi · 1 min
Exit 235 Toward I 840 West: Memphis, Murfreesboro Use the straight / slight right lanes.
6

Continue on I 840

21 mi · 22 min · Tennessee National Guard Parkway
Use the none / straight / slight right lanes.
7

Take the exit

0.2 mi · 28 sec
Exit 55A-B Toward US 41, US 70S: Murfreesboro, Smyrna Use the straight / slight right lanes.
8

Keep slight left at fork

0.4 mi · 54 sec
Exit 55A Toward US 41 South, US 70S East: Murfreesbord Use the straight / slight left lanes.
9

Keep slight right at fork

0.4 mi · 1 min
10

Turn straight onto US 41; US 70S

0.8 mi · 1 min · New Nashville Highway
11

Continue on US 41; US 70S

3.4 mi · 5 min · Northwest Broad Street
Use the none lane.
12

Turn right

0.2 mi · 37 sec
13

Turn straight onto SR 96

0.4 mi · 42 sec · Old Fort Parkway
Use the none lane.
14

Turn right onto Golf Lane

0.4 mi · 1 min · Golf Lane
Use the none lane.
15

Arrive at destination

Golf Lane

Trip Plan

To make the most of your 3.5-hour journey, plan for at least one dedicated stop to stretch your legs and refresh. Since the longest uninterrupted segment covers 128.2 miles, timing your break toward the middle of that interstate stretch will help keep your energy levels consistent. Depart early or late to avoid peak traffic congestion, as the heavy reliance on I-40 means your travel time can fluctuate based on commuter patterns. Because you are only looking at a single stop, prioritize a location with easy highway access to minimize time spent off the main route. This flexibility allows you to complete the trip efficiently while keeping your driving fatigue to a minimum.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 91.7 miles from Maryville, TN, or about 1h 46m into the drive.
The longest continuous stretch on this route runs about 128.2 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 34m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 91.7 miles or 1h 46m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 49m

Traffic, exits, and arrival timing usually matter more near City of Murfreesboro, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Maryville, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Maryville, TN

This is one driving day of about 183.3 miles and 3h 30m.

Your first comfortable stop window is around 80 miles from Maryville, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 128.2 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 91.7 mi from Maryville, TN · 1h 46m into the drive

Downtown Johnson, TN, TN

Mid-route town

Meal stop

Johnson, TN

92 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Sparta, TN

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

Johnson, TN

Meal break

The midpoint is around 91.7 miles from Maryville, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 128.2 miles.

Arriving in City of Murfreesboro, TN

The final approach into City of Murfreesboro, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around City of Murfreesboro, TN.

After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$27.84 one way

$55.68 round trip

$3.86/gal 25.4 MPG avg 64 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.25 $30.69 $61.38
premium $4.80 $34.60 $69.21
diesel $5.64 $40.72 $81.45

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$28

Meals

$25–$50

Total

$53–$78

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 64.1 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $19 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 55 0 $19.25 $8.80
Efficient EV 45.8 0 $16.04 $7.33
EV Truck/SUV 73.3 0 $25.66 $11.73

Gas CO2

64 kg

EV CO2

21 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

Maryville, TN

Evening in Maryville on Sunday

Local time

6:09 PM

EDT

Current temp

61°F

Unavailable

Live forecast

Destination

City of Murfreesboro, TN

Evening in City of Murfreesboro on Sunday

Local time

5:09 PM

CDT

Current temp

64°F

Unavailable

Live forecast

Along the Route

61°F

Johnson, TN

92 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

3 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 30m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Maryville, TN to City of Murfreesboro, TN covers 183.3 miles and takes about 3h 30m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 40, West Lamar Alexander Parkway, Tennessee National Guard Parkway. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 91.7 miles from Maryville, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $27.84 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.
Plan about 1 meaningful break for fuel, food, or rest. A short stop every 2 to 3 hours is enough for this drive.
This is a demanding drive. With 9 significant decision points across 183.3 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 26.6 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 155.1 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 177.2 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one.
On the drive from Maryville, TN to City of Murfreesboro, TN, road signs begin pointing toward Murfreesboro along the way.

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