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Trip from Mount Carmel, TN to Murfreesboro, TN

Compiled and reviewed by the Trip.ovh planning team at COD Solutions Oy · Last reviewed Apr 17, 2026 · Editorial standards

Drive Time

2h 50m

Distance

129 mi

208 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$20

one way

EV Charging

Unknown

Best Time to Leave

Save up to 33 min
4 AM
2h 39m ★
6 AM
2h 50m
8 AM
3h 12m
10 AM
2h 58m
12 PM
2h 56m
3 PM
2h 59m
5 PM
3h 11m
8 PM
2h 44m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

town in Hawkins County, Tennessee, United States

Mount Carmel, TN

Wikimedia Commons

city in Tennessee, United States of America

Murfreesboro, TN

Wikimedia Commons

Trip Overview

The drive from Mount Carmel, TN to Murfreesboro, TN covers 129 miles and takes about 2h 50m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on US 412, Tennessee National Guard Parkway, I 65 for much of the mileage, and the overall profile is highway-focused drive. The longest uninterrupted segment is about 74.4 miles on US 412. At current regular gas prices, budget about $20.17 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

64.5 miles from Mount Carmel, TN

A natural place for your longest stop of the day , about 1h 33m into the drive .

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 50m. Total distance: 129 miles.

Family Friendly

Moderate complexity with 1 natural rest stops along the way.

Solo Traveler

2h 50m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (91%). Some complex stretches to watch for.

Drive Character

This is a 2h 50m highway drive covering 129 miles, with most of the trip on US 412 and Tennessee National Guard Parkway. The longest continuous stretch is about 74.4 miles on US 412.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 27 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
US 412 is the longest continuous segment at about 74.4 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on US 412 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 100.3 miles in.

Driving Effort 10/10

High effort - long or complex enough to need steady focus all day

Balances navigation complexity with total wheel time.

This is a demanding drive. With 20 significant decision points across 129 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 100.3 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 100.5 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 122.2 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.

Critical Maneuvers

5 of 20 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

8
100.3 mi into trip | ~2h 14m in

Take the exit toward I 840: Memphis, Knoxville

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 59A-B Toward I 840: Memphis, Knoxville
7
100.5 mi into trip | ~2h 15m in

Keep slight right at fork toward 840: Knoxville, Murfreesboro

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Exit 59A Toward 840: Knoxville, Murfreesboro
7
122.2 mi into trip | ~2h 38m in

Take the exit toward I 24 East: Chattanooga

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight / slight right lanes. Exit 53A Toward I 24 East: Chattanooga
7
125.9 mi into trip | ~2h 43m in

Take the exit toward SR 96 East: Murfreesboro

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the right lane. Exit 78B Toward SR 96 East: Murfreesboro
6
128.3 mi into trip | ~2h 48m in | US 41; US 70S; US 231 / Northwest Broad Street

Turn right onto US 41; US 70S; US 231 / Northwest Broad Street

Lane positioning matters here

Use the right lane.

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Mount Carmel, TN and Murfreesboro, TN, road signs point toward Knoxville and 840: Knoxville.

Knoxville

100.3 mi in | ~2h 14m

840: Knoxville

100.5 mi in | ~2h 15m

Main Roads

Road Distance Duration
US 412 74.4 mi 1h 27m
Tennessee National Guard Parkway 21.2 mi 22m
I 65 12.1 mi 12m
Mt Carmel Road 9.1 mi 25m
TN 100 4.3 mi 7m
I 24 2.9 mi 3m
Old Fort Parkway 2 mi 3m
Northwest Broad Street 0.2 mi <1m
Longest stretch: US 412 — 74.4 mi, about 1h 27m

Turn-by-Turn Driving Directions

Step-by-step road directions between Mount Carmel, TN and Murfreesboro, TN.

1

Start on Mt Carmel Road

2.3 mi · 8 min · Mt Carmel Road
2

Keep slight right at fork onto Mount Carmel Access

526 ft · 23 sec · Mount Carmel Access
3

Continue on 1758

6.8 mi · 16 min · Mt Carmel Road
4

At end of road, turn right onto TN 100

4.3 mi · 7 min · TN 100
5

At end of road, turn right onto US 412; SR 100

16 mi · 19 min · US 412; SR 100
6

Keep slight right at fork onto US 412

44 mi · 51 min · US 412
7

Take the exit onto US 412

0.2 mi · 31 sec · US 412
8

Keep slight right at fork onto US 412

14 mi · 16 min · US 412
9

Take the exit

0.3 mi · 45 sec
10

Merge onto I 65

12 mi · 12 min · I 65
11

Take the exit

0.2 mi · 17 sec
Exit 59A-B Toward I 840: Memphis, Knoxville Use the straight / slight right lanes.
12

Keep slight right at fork

0.5 mi · 41 sec
Exit 59A Toward 840: Knoxville, Murfreesboro
13

Merge onto I 840

21 mi · 22 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
14

Take the exit

0.8 mi · 2 min
Exit 53A Toward I 24 East: Chattanooga Use the straight / slight right lanes.
15

Merge onto I 24

2.9 mi · 3 min · I 24
Use the straight / slight right lanes.
16

Take the exit

0.2 mi · 30 sec
Exit 78B Toward SR 96 East: Murfreesboro Use the right lane.
17

Turn straight onto SR 96

2.0 mi · 3 min · Old Fort Parkway
Use the straight lane.
18

Turn slight right

0.2 mi · 29 sec
19

Keep slight right at fork

181 ft · 6 sec
20

Turn right onto US 41; US 70S; US 231

0.2 mi · 26 sec · Northwest Broad Street
Use the right lane.
21

Turn left onto West Main Street

0.2 mi · 30 sec · West Main Street
22

Turn right onto South Maple Street

138 ft · 4 sec · South Maple Street
23

Turn slight left onto South Public Square

467 ft · 12 sec · South Public Square
24

Turn slight right onto East Main Street

47 ft · 1 sec · East Main Street
25

Continue on East Main Street

347 ft · 13 sec · East Main Street
26

Turn right onto South Spring Street

84 ft · 3 sec · South Spring Street
27

Arrive at destination

South Spring Street

Trip Plan

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 64.5 miles from Mount Carmel, TN, or about 1h 33m into the drive.
The longest continuous stretch on this route runs about 74.4 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 28 miles or 50m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 64.5 miles or 1h 33m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 2h 20m

Traffic, exits, and arrival timing usually matter more near Murfreesboro, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Mount Carmel, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Mount Carmel, TN

This is one driving day of about 129 miles and 2h 50m.

Your first comfortable stop window is around 28 miles from Mount Carmel, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on US 412 for about 74.4 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 64.5 mi from Mount Carmel, TN · 1h 33m into the drive

city in Lewis County, Tennessee, United States of America

Mid-route town

Meal stop

Hohenwald, TN

65 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Sweetwater, TN

Fuel and coffee

A short stop after about 28 miles helps settle the day before fatigue starts building.

Columbia, TN

Meal break

The midpoint is around 64.5 miles from Mount Carmel, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before US 412 if your tank is already low. That segment runs about 74.4 miles.

Arriving in Murfreesboro, TN

The final approach into Murfreesboro, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Murfreesboro, TN.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

National Parks Near This Route

Worth a detour if your schedule allows.

Stones River National Battlefield

Stones River National Battlefield

National Battlefield

The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...

2 mi from route ~4 min detour Free near mile 124.5
View on nps.gov

Park data from the National Park Service API. Alerts update every 2 hours.

Fuel & Cost

Regular Gas

$20.17 one way

$40.34 round trip

$3.97/gal 25.4 MPG avg 45 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $22.14 $44.29
premium $4.89 $24.82 $49.65
diesel $5.61 $28.48 $56.96

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$20

Meals

$25–$50

Total

$45–$70

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 45.1 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $14 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 38.7 0 $13.54 $6.19
Efficient EV 32.3 0 $11.29 $5.16
EV Truck/SUV 51.6 0 $18.06 $8.26

Gas CO2

45 kg

EV CO2

15 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Mount Carmel, TN

Afternoon in Mount Carmel on Friday

Local time

2:44 PM

CDT

Current temp

78°F

Unavailable

Live forecast

Destination

Murfreesboro, TN

Afternoon in Murfreesboro on Friday

Local time

2:44 PM

CDT

Current temp

77°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

1 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 50m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Mount Carmel, TN to Murfreesboro, TN covers 129 miles and takes about 2h 50m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.

The main roads are US 412, Tennessee National Guard Parkway, I 65. Most of the drive stays on highways, so watch for ramps and exits.

This is a comfortable same-day trip.

The midpoint is about 64.5 miles from Mount Carmel, TN. Look for rest areas, gas stations, or food options near the halfway mark.

At current regular gas prices, expect to spend about $20.17 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.

Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.

Plan about 1 meaningful break for fuel, food, or rest. A short stop every 2 to 3 hours is enough for this drive.

This is a demanding drive. With 20 significant decision points across 129 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

The main spots that need attention: at 100.3 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 100.5 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 122.2 miles: Exit ramp - move to the correct lane early. Lane positioning matters here.

Between Mount Carmel, TN and Murfreesboro, TN, road signs point toward Knoxville and 840: Knoxville.

Yes. Nearby national parks include Stones River National Battlefield.

How this page is built

Compiled by the Trip.ovh planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, and NPS for national parks. See our methodology for refresh cadence and limitations.

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