Trip from Rocky Mount, NC to Wilson, NC

Drive Time

5h 42m

Distance

291.4 mi

469 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$47

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 40 min
4 AM
5h 29m ★
6 AM
5h 42m
8 AM
6h 9m
10 AM
5h 51m
12 PM
5h 49m
3 PM
5h 53m
5 PM
6h 7m
8 PM
5h 34m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Rocky Mount, NC, NC

Rocky Mount, NC

Mark Stebnicki

city and the county seat of Wilson County, North Carolina, United States

Wilson, NC

Wikimedia Commons

Trip Overview

The drive from Rocky Mount, NC to Wilson, NC covers 291.4 miles and takes about 5h 42m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on Hill Street, Arlington Street, Atlantic Avenue for much of the mileage, and the overall profile is turn-heavy local drive. At current regular gas prices, budget about $46.64 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

145.7 miles from Rocky Mount, NC

A natural place for your longest stop of the day , about 2h 51m into the drive .

Drive Character

Expect a 5h 42m drive with frequent turns across 291.4 miles of local and secondary roads.

This route has more turning and local-road decision points than a simple highway run.
There are about 29 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
Hill Street is one of the defining roads on this drive.

How Hard Is This Drive?

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. There are only a few real navigation decisions along the way.

Route Complexity 3/10

Easy - simple navigation with a manageable amount of wheel time

This is a straightforward 5h 42m drive. You will face about 0 decision points, but nothing that requires special attention if you follow navigation.

Where does it get tricky?

This route does not have any notably tricky sections. Most of the drive from Rocky Mount, NC to Wilson, NC is straightforward, with well-signed roads and simple exits.

Main Roads

Road Distance Duration
Hill Street Unavailable Refreshing
Arlington Street Unavailable Refreshing
Atlantic Avenue Unavailable Refreshing
Rolesville Road Unavailable Refreshing
Marks Creek Road Unavailable Refreshing
Horton Road Unavailable Refreshing
Buffaloe Road Unavailable Refreshing
Northern Wake Expressway Unavailable Refreshing

Per-road distance and duration are being refreshed from OSRM for this route.

Longest stretch: Hill Street — detailed segment metrics are refreshing.

Turn-by-Turn Driving Directions

Step-by-step road directions between Rocky Mount, NC and Wilson, NC.

1

Start on Cokey Road

427 ft · 19 sec · Cokey Road
2

Turn sharp right onto Hill Street

0.3 mi · 43 sec · Hill Street
3

Turn right onto Arlington Street

174 ft · 4 sec · Arlington Street
4

Keep slight left to continue on Arlington Street

269 ft · 7 sec · Arlington Street
5

Continue on Atlantic Avenue

1.4 mi · 2 min · Atlantic Avenue
6

Take the ramp slight right

0.2 mi · 23 sec
7

Merge slight left

40 mi · 43 min
8

Take the exit slight right toward Rolesville Road

0.2 mi · 29 sec · Rolesville Road
9

Keep slight right to continue on Rolesville Road

308 ft · 8 sec · Rolesville Road
10

Turn right onto Rolesville Road

2.4 mi · 4 min · Rolesville Road
11

Turn sharp left onto Marks Creek Road

0.4 mi · 39 sec · Marks Creek Road
12

Turn right onto Horton Road

0.4 mi · 44 sec · Horton Road
13

Turn right onto Buffaloe Road

3.8 mi · 6 min · Buffaloe Road
14

Take the ramp right

0.4 mi · 24 sec
15

Merge slight left onto Northern Wake Expressway

15 mi · 16 min · Northern Wake Expressway
16

Take the exit slight right toward US 70 West: Durham

0.6 mi · 1 min · US 70 West: Durham
17

Merge slight left onto Glenwood Avenue

1.9 mi · 2 min · Glenwood Avenue
18

Continue on New Raleigh Highway

2.5 mi · 3 min · New Raleigh Highway
19

Continue on South Miami Boulevard

9.3 mi · 12 min · South Miami Boulevard
20

Keep slight left

42 mi · 48 min
21

Keep slight right

7.7 mi · 9 min
22

Keep slight right

13 mi · 15 min
23

Keep slight left to continue on I 40 West: Winston-Salem, Statesville

147 mi · 2 hr 47 min · I 40 West: Winston-Salem, Statesville
24

Take the exit slight right toward Swannanoa

0.2 mi · 29 sec · Swannanoa
25

Turn left onto Patton Cove Road

0.1 mi · 23 sec · Patton Cove Road
26

Turn right onto Buckeye Access Road

1.5 mi · 2 min · Buckeye Access Road
27

Turn right onto Buckeye Cove Road

0.2 mi · 25 sec · Buckeye Cove Road
28

Turn right onto Superior Way

0.2 mi · 48 sec · Superior Way
29

Arrive at your destination

Trip Plan

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 145.7 miles from Rocky Mount, NC, or about 2h 51m into the drive.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 33m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 145.7 miles or 2h 51m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 4h 40m

Traffic, exits, and arrival timing usually matter more near Wilson, NC than in the middle of the route.

Before You Leave

+

Open the route before leaving Rocky Mount, NC so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Rocky Mount, NC

This is one driving day of about 291.4 miles and 5h 42m.

Your first comfortable stop window is around 80 miles from Rocky Mount, NC.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 145.7 mi from Rocky Mount, NC · 2h 51m into the drive

Mid-route town

Meal stop

Winston-Salem, NC

146 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Durham, NC

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

Winston-Salem, NC

Meal break

The midpoint is around 145.7 miles from Rocky Mount, NC, which is a good place for a longer meal and fuel stop.

Arriving in Wilson, NC

The final approach into Wilson, NC usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Wilson, NC.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$46.64 one way

$93.27 round trip

$4.07/gal 25.4 MPG avg 102 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.43 $50.81 $101.62
premium $4.78 $54.82 $109.63
diesel $5.64 $64.74 $129.48

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$47

Meals

$25–$50

Total

$72–$97

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 102 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $31 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 87.4 1 $30.60 $13.99
Efficient EV 72.9 0 $25.50 $11.66
EV Truck/SUV 116.6 1 $40.80 $18.65

Gas CO2

102 kg

EV CO2

34 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 18 hours ago

Origin

Rocky Mount, NC

Morning in Rocky Mount on Monday

Local time

11:56 AM

EDT

Current temp

66°F

Unavailable

Live forecast

Destination

Wilson, NC

Morning in Wilson on Monday

Local time

11:56 AM

EDT

Current temp

59°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

7 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

5h 42m on the road

An early start around 7-8 AM gets you there with plenty of daylight left.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Rocky Mount, NC to Wilson, NC covers 291.4 miles and takes about 5h 42m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are Hill Street, Arlington Street, Atlantic Avenue. Expect a mix of highway and local road driving.
This is a comfortable same-day trip.
The midpoint is about 145.7 miles from Rocky Mount, NC. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $46.64 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.
Plan about 1 meaningful break for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a straightforward 5h 42m drive. You will face about 0 decision points, but nothing that requires special attention if you follow navigation.
This route does not have any notably tricky sections. Most of the drive from Rocky Mount, NC to Wilson, NC is straightforward, with well-signed roads and simple exits.
The route from Rocky Mount, NC to Wilson, NC does not surface many named destination signs beyond the main corridor.

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Explore More

Return Trip

Wilson, NC to Rocky Mount, NC

Plan the drive back the other way.

296.3 mi 5h 42m

Explore more options from Rocky Mount, NC or browse trips ending in Wilson, NC.

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