Origin
Rocky Mount, VA
Evening in Rocky Mount on Sunday
Local time
5:11 PM
EDT
Current temp
65°F
Unavailable
Live forecast
Trip from Rocky Mount, VA to Norfolk, VA
Drive Time
5h 32m
Distance
241.2 mi
388 km
Drive Score
9/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$39
one way
EV Charging
Loading...
station data
Best Time to Leave
4 AM
5h 19m
★
6 AM
5h 33m
8 AM
5h 59m
10 AM
5h 42m
12 PM
5h 39m
3 PM
5h 43m
5 PM
5h 58m
8 PM
5h 25m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Rocky Mount, VA
Nishant Vyas
Norfolk, VA
Music HQ
Trip Overview
Traveling from Rocky Mount to Norfolk covers 241.2 miles across Virginia, taking approximately 5 hours and 32 minutes of drive time. Because this is a single-day trip, you can easily complete the journey in one sitting without needing an overnight stay. You will navigate via the Southampton Parkway, Clarksville Bypass, and Governor Harrison Parkway. Budgeting around $39 for fuel should keep you covered for the duration of the trip. This route serves as a straightforward connection between the Southeast regions of the state, offering a practical way to traverse the Commonwealth.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
120.6 miles from Rocky Mount, VA
A natural place for your longest stop of the day , about 2h 47m into the drive .
Drive Character
Expect a mixed driving experience that balances highway efficiency with local road navigation. You will spend 53% of your time on highways, providing a consistent pace for the majority of the trip. The longest uninterrupted segment occurs on the Southampton Parkway, which spans 62.1 miles. As you move from Rocky Mount toward the coast, the road environment shifts, requiring you to remain alert as the infrastructure transitions between bypasses and parkways. It is a functional drive that blends fast-paced stretches with more moderate road sections.
Expect a mix of faster highway mileage and slower local approaches near the beginning or end.
There are about 43 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
Southampton Parkway is the longest continuous segment at about 62.1 miles.
How Hard Is This Drive?
This route mixes highway mileage with some local-road sections near the start or finish. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 101.2 miles in near US 58 / Clarksville Bypass.
Route Complexity
9/10
High effort - long or complex enough to need steady focus all day
This is a demanding drive. With 21 significant decision points across 241.2 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 101.2 miles (US 58 / Clarksville Bypass): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 231.5 miles (US 13; US 460): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 232.5 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.
Critical Maneuvers
5 of 21 key pointsThese are the spots where you need to pay the most attention. Preview them before you drive.
8
101.2 mi into trip
|
~2h 22m in
|
US 58 / Clarksville Bypass
Keep slight right at fork onto US 58 / Clarksville Bypass toward US 58 East: Boydton, South Hill
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the none lane.
Toward US 58 East: Boydton, South Hill
8
231.5 mi into trip
|
~5h 16m in
|
US 13; US 460
Keep slight left at fork onto US 13; US 460 toward I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the none lane.
Toward I 264 East, I 64, US 13 North: Portsmout...
6
232.5 mi into trip
|
~5h 18m in
Take the exit toward I 264 East: Portsmouth, Norfolk
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Exit 15A
Toward I 264 East: Portsmouth, Norfolk
9
240.5 mi into trip
|
~5h 30m in
|
US 460 ALT
Keep slight left at fork onto US 460 ALT toward Waterside Drive, St Paul's Boulevard
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left lane.
Exit 9
Toward Waterside Drive, St Paul's Boulevard
8
240.8 mi into trip
|
~5h 31m in
|
US 460 ALT
Keep slight left at fork onto US 460 ALT toward Saint Paul's Boulevard
Highway fork - watch signs carefully. Lane positioning matters here
Use the none / straight / slight right lanes.
Toward Saint Paul's Boulevard
Towns Along This Route
On the drive from Rocky Mount, VA to Norfolk, VA, road signs begin pointing toward Hill along the way.
Hill
101.2 mi in
|
~2h 22m
|
via US 58
Main Roads
| Road | Distance | Duration |
|---|---|---|
| Southampton Parkway | 62.1 mi | 1h 20m |
| Clarksville Bypass | 22.9 mi | 29m |
| Governor Harrison Parkway | 22.5 mi | 30m |
| Bill Tuck Highway | 18.1 mi | 22m |
| Old Franklin Turnpike | 16.9 mi | 24m |
| Halifax Road | 16.4 mi | 23m |
| West Gretna Road | 13.5 mi | 18m |
| Chatham Road | 12.9 mi | 19m |
Longest stretch:
Southampton Parkway
— 62.1 mi, about 1h 20m
Turn-by-Turn Driving Directions
Step-by-step road directions between Rocky Mount, VA and Norfolk, VA.
1
Start on VA 40
0.4 mi
·
43 sec
·
Franklin Street
2
At end of road, turn right onto US 220 BUS; VA 40
184 ft
·
10 sec
·
North Main Street
3
Turn left onto VA 40
0.7 mi
·
1 min
·
Pell Avenue
4
At end of road, turn left onto VA 40
0.2 mi
·
28 sec
·
Pell Avenue
5
Continue on VA 40
17 mi
·
24 min
·
Old Franklin Turnpike
6
Continue on VA 40
14 mi
·
18 min
·
West Gretna Road
7
Take the ramp
0.3 mi
·
34 sec
Toward US 29 South
8
Merge onto US 29
9.8 mi
·
11 min
·
US 29
Toward US 29 South
9
Take the exit
0.1 mi
·
23 sec
Toward VA 57
10
Turn left onto VA 57
14 mi
·
19 min
·
Halifax Road
11
Continue on VA 57
13 mi
·
19 min
·
Chatham Road
12
Continue on VA 360
3.5 mi
·
5 min
·
Mountain Road
13
At end of road, turn right onto US 501
0.4 mi
·
1 min
·
South Main Street
14
Continue on US 501
1.9 mi
·
3 min
·
Halifax Road
15
Turn left onto VA 129
0.9 mi
·
1 min
·
Old Halifax Road
16
Continue on VA 129
1.8 mi
·
3 min
·
North Main Street
17
Turn left onto VA 34
0.5 mi
·
1 min
·
Hodges Street
18
Turn right onto US 360
0.4 mi
·
39 sec
·
John Randolph Boulevard
19
Continue on US 360
0.3 mi
·
31 sec
·
James D Hagood Highway
20
Continue on US 360
0.4 mi
·
43 sec
·
John Randolph Boulevard
21
Turn left onto US 58
18 mi
·
22 min
·
Bill Tuck Highway
Use the left / straight lanes.
22
Continue on US 58; VA 49
3.6 mi
·
4 min
·
Clarksville Bypass
Use the straight lane.
23
Keep slight right at fork onto US 58
19 mi
·
24 min
·
Clarksville Bypass
Toward US 58 East: Boydton, South Hill
Use the none lane.
24
Continue on US 1; US 58
3.5 mi
·
4 min
·
Highway 1
Use the none lane.
25
Continue on US 58
3.3 mi
·
4 min
·
South Hill Bypass
26
Continue on US 58
1.1 mi
·
1 min
·
East Atlantic Street
27
Continue on US 58
3.6 mi
·
5 min
·
Highway 58
28
Continue on US 58
1.2 mi
·
2 min
·
Piney Pond Road
Use the none lane.
29
Continue on US 58
23 mi
·
30 min
·
Governor Harrison Parkway
30
Continue on US 58
6.4 mi
·
8 min
·
Pleasant Shade Drive
31
Continue on US 58
5.1 mi
·
6 min
·
West Atlantic Street
32
Continue on US 58
62 mi
·
1 hr 20 min
·
Southampton Parkway
Use the none lane.
33
Continue on US 13; US 58; US 460
1.7 mi
·
2 min
·
West Military Highway
Use the none lane.
34
Take the exit onto US 13; US 460
0.7 mi
·
1 min
·
US 13; US 460
Toward I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach
35
Keep slight left at fork onto US 13; US 460
0.4 mi
·
56 sec
·
US 13; US 460
Toward I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach
Use the none lane.
36
Merge onto I 664; US 13; US 460
0.6 mi
·
42 sec
·
Hampton Roads Beltway
37
Take the exit
0.8 mi
·
1 min
Exit 15A
Toward I 264 East: Portsmouth, Norfolk
38
Continue on I 264
7.2 mi
·
11 min
·
I 264
Use the none lane.
39
Keep slight left at fork onto US 460 ALT
0.2 mi
·
26 sec
·
US 460 ALT
Exit 9
Toward Waterside Drive, St Paul's Boulevard
Use the slight left lane.
40
Keep slight left at fork onto US 460 ALT
0.3 mi
·
53 sec
·
US 460 ALT
Toward Saint Paul's Boulevard
Use the none / straight / slight right lanes.
41
Turn left onto Saint Pauls Boulevard
0.1 mi
·
29 sec
·
Saint Pauls Boulevard
Use the left lane.
42
Turn left onto East City Hall Avenue
158 ft
·
9 sec
·
East City Hall Avenue
Use the left lane.
43
Arrive at destination
East City Hall Avenue
Trip Plan
To make the most of this 241.2-mile trek, plan for at least one dedicated stop to break up the drive. Since the trip takes over five hours, departing early in the morning helps you avoid potential mid-day congestion on the busier stretches. Keep a close eye on your fuel gauge when navigating the sections between the Clarksville Bypass and the Southampton Parkway, as service intervals may vary. Because the route is compact enough for a single day, you have the flexibility to adjust your departure time based on your personal pace. Prioritize a single, well-timed break to ensure you reach Norfolk feeling refreshed rather than fatigued.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 120.6 miles from Rocky Mount, VA, or about 2h 47m into the drive.
The longest continuous stretch on this route runs about 62.1 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 80 miles or 1h 55m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 120.6 miles or 2h 47m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 32m
Traffic, exits, and arrival timing usually matter more near Norfolk, VA than in the middle of the route.
Before You Leave
+
Open the route before leaving Rocky Mount, VA so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Rocky Mount, VA
This is one driving day of about 241.2 miles and 5h 32m.
Your first comfortable stop window is around 80 miles from Rocky Mount, VA.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on Southampton Parkway for about 62.1 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Halfway Point
Midpoint
About 120.6 mi from Rocky Mount, VA · 2h 47m into the drive
Mid-route town
Meal stop
121 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
Fuel and coffee
A short stop after about 80 miles helps settle the day before fatigue starts building.
Meal break
The midpoint is around 120.6 miles from Rocky Mount, VA, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before Southampton Parkway if your tank is already low. That segment runs about 62.1 miles.
Arriving in Norfolk, VA
The final approach into Norfolk, VA usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.
Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Norfolk, VA.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Fuel & Cost
Regular Gas
$38.60 one way
$77.20 round trip
$4.07/gal
25.4 MPG avg
84 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.43 | $42.06 | $84.12 |
| premium | $4.78 | $45.37 | $90.74 |
| diesel | $5.64 | $53.59 | $107.17 |
Estimated Tolls: $1.18
Old Franklin Turnpike
(16.9 mi)
$1.18
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$39
Tolls
$1
Meals
$25–$50
Total
$65–$90
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 84.4 kg one way. Prices: EIA weekly data, 2026-04-06.
Driving Electric?
About $25 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 72.4 | 0 | $25.33 | $11.58 |
| Efficient EV | 60.3 | 0 | $21.10 | $9.65 |
| EV Truck/SUV | 96.5 | 1 | $33.77 | $15.44 |
Gas CO2
84 kg
EV CO2
28 kg (67% less)
Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Destination
Norfolk, VA
Evening in Norfolk on Sunday
Local time
5:11 PM
EDT
Current temp
66°F
Unavailable
Live forecast
Along the Route
86°F
Middletown, MD
121 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
1 degrees warmer at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
5h 32m on the road
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Frequently Asked Questions
The drive from Rocky Mount, VA to Norfolk, VA covers 241.2 miles and takes about 5h 32m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are Southampton Parkway, Clarksville Bypass, Governor Harrison Parkway. Expect a mix of highway and local road driving.
This is a comfortable same-day trip.
The midpoint is about 120.6 miles from Rocky Mount, VA. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $38.60 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.
Plan about 1 meaningful break for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 21 significant decision points across 241.2 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 101.2 miles (US 58 / Clarksville Bypass): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 231.5 miles (US 13; US 460): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 232.5 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.
On the drive from Rocky Mount, VA to Norfolk, VA, road signs begin pointing toward Hill along the way.
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