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Trip from Toms River, NJ to Spring Lake Heights, NJ

Compiled and reviewed by the Trip.ovh planning team at COD Solutions Oy · Last reviewed Apr 18, 2026 · Editorial standards

Drive Time

27m

Distance

19.2 mi

31 km

Drive Score

6/10

Good drive

Same Day?

Yes, doable

Fuel Cost

$3

one way

EV Charging

Unknown

Best Time to Leave

Save up to 7 min
4 AM
0h 25m ★
6 AM
0h 27m
8 AM
0h 32m
10 AM
0h 29m
12 PM
0h 28m
3 PM
0h 29m
5 PM
0h 31m
8 PM
0h 26m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

township in Ocean County, New Jersey

Toms River, NJ

Wikimedia Commons

Downtown Spring Lake Heights, NJ, NJ

Spring Lake Heights, NJ

JINISH RAJAGOPAL

Trip Overview

The drive from Toms River, NJ to Spring Lake Heights, NJ covers 19.2 miles and takes about 27m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on NJ 70, Garden State Parkway, NJ 35 for much of the mileage, and the overall profile is highway-focused drive. The longest uninterrupted segment is about 6.8 miles on NJ 70. At current regular gas prices, budget about $3.18 one way before food or hotel costs.

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 27m. Total distance: 19.2 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

27m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

First-Time Driver

Mostly highway driving (83%). Some complex stretches to watch for.

Drive Character

This is a 27m highway drive covering 19.2 miles, with most of the trip on NJ 70 and Garden State Parkway. The longest continuous stretch is about 6.8 miles on NJ 70.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 17 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
NJ 70 is the longest continuous segment at about 6.8 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on NJ 70 and Garden State Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near NJ 166 / North Main Street.

Driving Effort 7/10

Focused - busy navigation packed into a short drive

Balances navigation complexity with total wheel time.

This is a short but busy drive. With 9 decision points packed into just 19.2 miles, you will need to pay attention to lane changes and exits — but the whole thing is over in 27m.

Where does it get tricky?

The main spots that need attention: near the start (NJ 166 / North Main Street): Navigation decision point; at 0.8 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 1.3 miles (GSP; US 9 / Garden State Parkway): Merge point - match speed before joining. Lane positioning matters here.

Critical Maneuvers

5 of 9 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

4
0 mi into trip | ~0m in | NJ 166 / North Main Street

Turn right onto NJ 166 / North Main Street

Navigation decision point

5
0.8 mi into trip | ~1m in

Take the exit toward US 9 Toll North, GSP Toll North: Lakewood, New York, Woodbridge

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Toward US 9 Toll North, GSP Toll North: Lakewoo...
5
1.3 mi into trip | ~2m in | GSP; US 9 / Garden State Parkway

Merge onto GSP; US 9 / Garden State Parkway

Merge point - match speed before joining. Lane positioning matters here

Use the straight / slight right lanes.
8
7.7 mi into trip | ~10m in

Take the exit toward NJ 70, CR 528: Brick, Lakewood

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 89A-B Toward NJ 70, CR 528: Brick, Lakewood
9
8.1 mi into trip | ~10m in

Keep slight right at fork toward NJ 70: Brick, Point Pleasant

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 89A Toward NJ 70: Brick, Point Pleasant

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Toms River, NJ and Spring Lake Heights, NJ, road signs point toward Cr 528: Brick, Lakewood and Point Pleasant.

Cr 528: Brick

7.7 mi in | ~10m

Lakewood

7.7 mi in | ~10m

Point Pleasant

8.1 mi in | ~10m

Main Roads

Road Distance Duration
NJ 70 6.8 mi 9m
Garden State Parkway 6.4 mi 7m
NJ 35 2.6 mi 3m
Warren Avenue 1.3 mi 3m
North Main Street 0.7 mi 1m
Route 37 West 0.1 mi <1m
4th Avenue <0.1 mi <1m
Longest stretch: NJ 70 — 6.8 mi, about 9m

Turn-by-Turn Driving Directions

Step-by-step road directions between Toms River, NJ and Spring Lake Heights, NJ.

1

Start on this road

78 ft · 7 sec · this road
2

Turn right onto NJ 166

0.7 mi · 1 min · North Main Street
3

Turn left onto NJ 37

0.1 mi · 21 sec · Route 37 West
4

Take the exit

0.5 mi · 47 sec
Toward US 9 Toll North, GSP Toll North: Lakewood, New York, Woodbridge
5

Merge onto GSP; US 9

6.4 mi · 7 min · Garden State Parkway
Use the straight / slight right lanes.
6

Take the exit

0.4 mi · 25 sec
Exit 89A-B Toward NJ 70, CR 528: Brick, Lakewood Use the slight right lane.
7

Keep slight right at fork

0.4 mi · 48 sec
Exit 89A Toward NJ 70: Brick, Point Pleasant Use the straight / slight right lanes.
8

Turn left onto NJ 70

1.9 mi · 3 min · NJ 70
Use the left / straight / right lanes.
9

Continue on NJ 70

4.9 mi · 6 min · NJ 70
Use the slight right / right lanes.
10

Continue on NJ 35

0.7 mi · 50 sec · NJ 35
11

Continue on NJ 35

0.3 mi · 22 sec · NJ 35
12

Enter roundabout onto NJ 35

360 ft · 4 sec · NJ 35
13

Continue on NJ 35

0.2 mi · 13 sec · NJ 35
14

Continue on NJ 35

1.3 mi · 1 min · NJ 35
Use the straight / right lanes.
15

Turn right onto CR 47

1.3 mi · 3 min · Warren Avenue
16

Turn right onto 4th Avenue

55 ft · 2 sec · 4th Avenue
17

Arrive at destination

4th Avenue

Fuel & Cost

Regular Gas

$3.18 one way

$6.37 round trip

$4.21/gal 25.4 MPG avg 7 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.61 $3.49 $6.97
premium $4.93 $3.72 $7.45
diesel $5.61 $4.24 $8.48

Estimated Tolls: $0.39

Garden State Parkway (6.4 mi) $0.39

Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.

Drive Cost (one way)

Fuel

$3

Tolls

$0

Total

$4

Estimated CO2 emission: 6.7 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $2 in charging · 0 stops · 71% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 5.8 0 $2.02 $0.92
Efficient EV 4.8 0 $1.68 $0.77
EV Truck/SUV 7.7 0 $2.69 $1.23

Gas CO2

7 kg

EV CO2

2 kg (71% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Toms River, NJ

Night in Toms River on Friday

Local time

11:59 PM

EDT

Current temp

45°F

Unavailable

Live forecast

Destination

Spring Lake Heights, NJ

Night in Spring Lake Heights on Friday

Local time

11:59 PM

EDT

Current temp

46°F

Unavailable

Live forecast

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

1 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

27m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Toms River, NJ to Spring Lake Heights, NJ covers 19.2 miles and takes about 27m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.

The main roads are NJ 70, Garden State Parkway, NJ 35. Most of the drive stays on highways, so watch for ramps and exits.

This is a comfortable same-day trip.

The midpoint is about 9.6 miles from Toms River, NJ. Look for rest areas, gas stations, or food options near the halfway mark.

At current regular gas prices, expect to spend about $3.18 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.

Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.

This is a short but busy drive. With 9 decision points packed into just 19.2 miles, you will need to pay attention to lane changes and exits — but the whole thing is over in 27m.

The main spots that need attention: near the start (NJ 166 / North Main Street): Navigation decision point; at 0.8 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one; at 1.3 miles (GSP; US 9 / Garden State Parkway): Merge point - match speed before joining. Lane positioning matters here.

Between Toms River, NJ and Spring Lake Heights, NJ, road signs point toward Cr 528: Brick, Lakewood and Point Pleasant.

How this page is built

Compiled by the Trip.ovh planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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