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Trip from Albany, NY to Rockland, NY

Compiled and reviewed by the Trip.ovh planning team at COD Solutions Oy · Last reviewed Apr 18, 2026 · Editorial standards

Drive Time

2h 24m

Distance

118.2 mi

190 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$19

one way

EV Charging

Unknown

Best Time to Leave

Save up to 30 min
4 AM
2h 14m ★
6 AM
2h 24m
8 AM
2h 44m
10 AM
2h 31m
12 PM
2h 29m
3 PM
2h 32m
5 PM
2h 43m
8 PM
2h 18m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Rockland, NY, NY

Rockland, NY

Peter Olexa

Trip Overview

The drive from Albany, NY to Rockland, NY covers 118.2 miles and takes about 2h 24m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on Washington Avenue, Eagle Street, Pine Street for much of the mileage, and the overall profile is mostly surface roads. At current regular gas prices, budget about $19.46 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Midpoint

59.1 miles from Albany, NY

A natural place for your longest stop of the day , about 1h 12m into the drive .

Main Roads

Road Distance Duration
Washington Avenue
Eagle Street
Pine Street
Broadway
I 787 South
I 87
I 87 South
New York State Thruway

Some road-level metrics are being recalculated.

Longest stretch: Washington Avenue — detailed segment metrics are refreshing.

Turn-by-Turn Driving Directions

Step-by-step road directions between Albany, NY and Rockland, NY.

1

Start on the route

30 ft · 4 sec · the route
2

Turn right onto Washington Avenue

351 ft · 10 sec · Washington Avenue
3

Turn left onto Eagle Street

157 ft · 4 sec · Eagle Street
4

Turn slight right onto Pine Street

0.3 mi · 44 sec · Pine Street
5

At the end of the road, turn right onto Broadway

0.2 mi · 42 sec · Broadway
6

Keep slight right to continue on Broadway

0.2 mi · 25 sec · Broadway
7

Take the ramp left toward I 787 South

0.2 mi · 32 sec · I 787 South
8

Merge slight left

1.1 mi · 1 min
9

Continue on I 87 Toll: New York State Thruway

0.6 mi · 1 min · I 87 Toll: New York State Thruway
10

Keep slight left to continue on I 87 South: New York, Massachusetts Turnpike, Exits 22-1

0.5 mi · 1 min · I 87 South: New York, Massachusetts Turnpike, Exits 22-1
11

Merge slight left onto New York State Thruway

50 mi · 58 min · New York State Thruway
12

Take the exit slight right toward NY 28: Kingston, Rhinecliff Bridge

0.7 mi · 1 min · NY 28: Kingston, Rhinecliff Bridge
13

Keep slight right

0.1 mi · 14 sec
14

Merge slight left onto State Route 28

0.5 mi · 50 sec · State Route 28
15

Take the exit straight

0.2 mi · 26 sec
16

Merge slight left onto Clayton 'Peg Leg' Bates Highway

8.4 mi · 9 min · Clayton 'Peg Leg' Bates Highway
17

Continue on Main Street

1.7 mi · 2 min · Main Street
18

Continue on United States Highway 209

16 mi · 19 min · United States Highway 209
19

Continue on North Main Street

1.0 mi · 1 min · North Main Street
20

Turn right onto Canal Street

12 mi · 13 min · Canal Street
21

Continue on State Highway 42

0.3 mi · 20 sec · State Highway 42
22

Turn slight right onto Main Street

1.4 mi · 1 min · Main Street
23

Continue on State Highway 52

1.3 mi · 1 min · State Highway 52
24

Continue on Old Monticello Road

0.4 mi · 30 sec · Old Monticello Road
25

Continue on State Highway 52

4.4 mi · 5 min · State Highway 52
26

Take the exit slight right toward NY 17 West: Binghamton

282 ft · 9 sec · NY 17 West: Binghamton
27

Merge slight left onto Triangle Road

0.2 mi · 11 sec · Triangle Road
28

Take the exit straight

0.1 mi · 18 sec
29

Merge slight left

16 mi · 18 min
30

Take the exit slight right toward NY 206: Roscoe, Walton

0.1 mi · 27 sec · NY 206: Roscoe, Walton
31

Turn left onto Old Route 17

0.5 mi · 54 sec · Old Route 17
32

Continue on Rockland Road

0.6 mi · 1 min · Rockland Road
33

Turn left onto Wilcox Avenue

33 ft · 1 sec · Wilcox Avenue
34

Arrive at your destination

Trip Plan

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 59.1 miles from Albany, NY, or about 1h 12m into the drive.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 26 miles or 31m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 59.1 miles or 1h 12m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 58m

Traffic, exits, and arrival timing usually matter more near Rockland, NY than in the middle of the route.

Before You Leave

+

Open the route before leaving Albany, NY so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Albany, NY

This is one driving day of about 118.2 miles and 2h 24m.

Your first comfortable stop window is around 26 miles from Albany, NY.
This route can stay practical as a one-day drive if traffic stays reasonable.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Downtown New Paltz, NY, NY

Mid-route town

Meal stop

New Paltz, NY

59 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Athens, NY

Fuel and coffee

A short stop after about 26 miles helps settle the day before fatigue starts building.

New Paltz, NY

Meal break

The midpoint is around 59.1 miles from Albany, NY, which is a good place for a longer meal and fuel stop.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$19.46 one way

$38.91 round trip

$4.18/gal 25.4 MPG avg 41 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.52 $21.04 $42.08
premium $4.92 $22.91 $45.82
diesel $5.61 $26.10 $52.19

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$19

Meals

$25–$50

Total

$44–$69

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 41.4 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $12 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 35.5 0 $12.41 $5.67
Efficient EV 29.6 0 $10.34 $4.73
EV Truck/SUV 47.3 0 $16.55 $7.56

Gas CO2

41 kg

EV CO2

14 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 16, 2026

Origin

Albany, NY

Afternoon in Albany on Saturday

Local time

3:47 PM

EDT

Current temp

34°F

Unavailable

Live forecast

Destination

Rockland, NY

Afternoon in Rockland on Saturday

Local time

3:47 PM

EDT

Current temp

36°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

2 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 24m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

What kind of drive is this?

118.2 mi in 2h 24m across surface roads — expect steady turns and local traffic rather than long highway runs.

Only 0% highway — the rest is turn-by-turn surface driving.
34 navigation steps total — most of the decisions cluster near the start and finish.
Main road: Washington Avenue.

How Hard Is This Drive?

1/10

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. Navigation is very simple - set it and forget it for most of the drive.

Driving Effort 1/10

Very easy - short and simple to drive

Balances navigation complexity with total wheel time.

The drive from Albany, NY to Rockland, NY is easy. At 2h 24m with 0% highway, most drivers will find it relaxed and low-stress.

Where does it get tricky?

This route does not have any notably tricky sections. Most of the drive from Albany, NY to Rockland, NY is straightforward, with well-signed roads and simple exits.

About the Cities

Starting in Albany, NY

Full guide →

Founded 1686

Albany is the capital of New York. Albany is an interesting showcase of several centuries' worth of architectural styles, including the modernistic Empire State Plaza.

Top landmarks

  • New York State Capitol — state capitol building of the U.S. state of New York
  • Fort Orange — fort in New Netherland (now Albany, New York)
  • Cathedral of the Immaculate Conception — historic cathedral in Albany, New York, United States

City content from Wikivoyage (CC BY-SA 4.0) and Wikidata (CC0).

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 2h 24m. Total distance: 118.2 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

2h 24m drive, comfortable solo distance.

First-Time Driver

Mostly highway driving (0%). Straightforward navigation.

Scenic Drive

Mostly surface roads route profile.

Frequently Asked Questions

Yes, with realistic expectations. Build in a stop roughly every 2 hours, have snacks and activities ready, and check the Nearby Places tabs for kid-friendly stops along the way.

This route does not have any notably tricky sections. Most of the drive from Albany, NY to Rockland, NY is straightforward, with well-signed roads and simple exits.

Yes. A round trip is manageable in a single day if you plan a break at Rockland, NY before heading back.

How this page is built

Compiled by the Trip.ovh planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.

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