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Sanford, ME
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Trip Overview
The drive from Benton, ME to Sanford, ME covers 113.6 miles and takes about 2h 18m behind the wheel.
This route is realistic as a one-day drive if you keep your stops efficient.
The route leans on I 295, I 95, Maine Turnpike for much of the mileage,
and the overall profile is highway-focused drive.
The longest uninterrupted segment is about 53.2 miles on I 295.
At current regular gas prices, budget about $18.29 one way before food or hotel costs.
Trip Pace
Same-day drive is realistic
A same-day return is realistic if you keep stops short.
Midpoint
56.8 miles from Benton, ME
A natural place for your longest stop of the day
, about 1h 8m into the drive
.
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 2h 18m. Total distance: 113.6 miles.
Family Friendly
Moderate complexity with 0 natural rest stops along the way.
Solo Traveler
2h 18m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (83%). Some complex stretches to watch for.
Drive Character
This is a 2h 18m highway drive covering 113.6 miles, with most of the trip on I 295 and I 95. The longest continuous stretch is about 53.2 miles on I 295.
Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 21 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 295 is the longest continuous segment at about 53.2 miles.
How Hard Is This Drive?
This is a straightforward highway drive that stays mostly on I 295 and I 95. You will hit about 11 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near ME 11; ME 100; ME 139 / Clinton Avenue.
Driving Effort6/10
Moderate - straightforward overall, but long enough or busy enough to require pacing
Balances navigation complexity with total wheel time.
This drive requires moderate attention. Across 113.6 miles you will encounter 11 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.
Where does it get tricky?
The main spots that need attention: near the start (ME 11; ME 100; ME 139 / Clinton Avenue): Navigation decision point; at 32.8 miles (I 295): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 83.3 miles (I 295): Highway fork - watch signs carefully.
Critical Maneuvers
5 of 11 key points
These are the spots where you need to pay the most attention. Preview them before you drive.
4
0 mi into trip|~0m in|ME 11; ME 100; ME 139 / Clinton Avenue
Turn left onto ME 11; ME 100; ME 139 / Clinton Avenue
Navigation decision point
9
32.8 mi into trip|~40m in|I 295
Keep slight right at fork onto I 295 toward I 295 South, ME 9, ME 126: Gardiner, Brunswick
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight lane.
Exit 103
Toward I 295 South, ME 9, ME 126: Gardiner, Bru...
4
83.3 mi into trip|~1h 39m in|I 295
Keep slight left at fork onto I 295
Highway fork - watch signs carefully
5
97.5 mi into trip|~1h 55m in
Take the exit toward ME 111: Biddeford
Exit ramp - move to the correct lane early
Exit 32
Toward ME 111: Biddeford
4
98.2 mi into trip|~1h 57m in|ME 111 / Alfred Street
Turn right onto ME 111 / Alfred Street
Navigation decision point
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from Benton, ME to Sanford, ME, road signs begin pointing toward Brunswick along the way.
Brunswick
32.8 mi in|~40m|via I 295
Main Roads
Road
Distance
Duration
I 295
53.2 mi
1h 2m
I 95
29.1 mi
31m
Maine Turnpike
11.6 mi
12m
Alfred Road
8.2 mi
9m
Sanford Road
2.4 mi
3m
Biddeford Road
1.8 mi
2m
Neck Road
1.7 mi
3m
Alfred Street
1.4 mi
1m
Longest stretch:
I 295
— 53.2 mi, about 1h 2m
Turn-by-Turn Driving Directions
Step-by-step road directions between Benton, ME and Sanford, ME.
1
Start on ME 139
64 ft·6 sec·Sebasticook Bridge Road
2
Turn left onto ME 11; ME 100; ME 139
299 ft·7 sec·Clinton Avenue
3
Turn slight right onto ME 11; ME 100; ME 139
1.7 mi·3 min·Neck Road
4
Continue on ME 11; ME 100; ME 139
0.4 mi·1 min·Bridge Street
5
Turn right onto US 201; ME 139
0.2 mi·44 sec·Main Street
6
Turn left onto ME 139
1.1 mi·2 min·Western Avenue
7
Take the ramp
0.2 mi·23 sec
8
Merge onto I 95
29 mi·31 min·I 95
9
Keep slight right at fork onto I 295
51 mi·58 min·I 295
Exit 103Toward I 295 South, ME 9, ME 126: Gardiner, BrunswickUse the straight lane.
10
Keep slight left at fork onto I 295
2.6 mi·3 min·I 295
11
Merge onto I 95
12 mi·12 min·Maine Turnpike
12
Take the exit
0.7 mi·1 min
Exit 32Toward ME 111: Biddeford
13
Turn right onto ME 111
1.4 mi·1 min·Alfred Street
14
Continue on ME 111
8.2 mi·9 min·Alfred Road
15
Continue on ME 111
1.8 mi·2 min·Biddeford Road
16
Continue on US 202; ME 4A
2.4 mi·3 min·Sanford Road
Use the left / straight / right lanes.
17
Continue on US 202; ME 4A
1.2 mi·3 min·Cottage Street
18
Turn left onto River Street
0.2 mi·26 sec·River Street
19
Continue on Washington Street
0.1 mi·25 sec·Washington Street
20
Turn left
89 ft·6 sec
21
Arrive at destination
Trip Plan
Morning Departure
Leave by 9 AM and you'll arrive before lunch.
Evening Departure
Even a 4 PM departure gets you there before dark in summer.
You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 56.8 miles from Benton, ME, or about 1h 8m into the drive.
The longest continuous stretch on this route runs about 53.2 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 25 miles or 31m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 56.8 miles or 1h 8m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 1h 50m
Traffic, exits, and arrival timing usually matter more near Sanford, ME than in the middle of the route.
Before You Leave
+
Open the route before leaving Benton, ME so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Benton, ME
This is one driving day of about 113.6 miles and 2h 18m.
Your first comfortable stop window is around 25 miles from Benton, ME.
This route can stay practical as a one-day drive if traffic stays reasonable.
The longest stretch is on I 295 for about 53.2 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Halfway Point
Midpoint
About 56.8 mi from Benton, ME
· 1h 8m into the drive
Place data sourced from public business listings. Hours and availability may vary.
National Parks Near This Route
Worth a detour if your schedule allows.
Frances Perkins National Monument
National Monument
Known as the first woman to hold a presidential cabinet position and the “Woman behind the New Deal,” Frances Perkins championed many labor rights that Americans enjoy today, including safety standard...
17 mi from route
~42 min detour
Free
near mile 43.1
Park data from the National Park Service API. Alerts update every 2 hours.
Fuel & Cost
Regular Gas
$18.29 one way
$36.58 round trip
$4.09/gal25.4 MPG avg40 kg CO2
Fuel Type
$/gal
One Way
Round Trip
midgrade
$4.50
$20.12
$40.24
premium
$4.86
$21.75
$43.51
diesel
$5.61
$25.08
$50.16
Estimated Tolls: $0.70
Maine Turnpike
(11.6 mi)$0.70
Toll estimates based on average 2024-2025 rates. EZ-Pass/SunPass discounts may lower the actual cost.
Estimated Trip Cost (one way, 1 person)
Fuel
$18
Tolls
$1
Meals
$25–$50
Total
$44–$69
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 39.7 kg one way.
Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $12 in charging
· 0 stops
· 68% less CO2
Vehicle Type
kWh
Stops
DC Fast
Home Charge
Average EV
34.1
0
$11.93
$5.45
Efficient EV
28.4
0
$9.94
$4.54
EV Truck/SUV
45.4
0
$15.90
$7.27
Gas CO2
40 kg
EV CO2
13 kg (68% less)
This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Forecast as of Apr 15, 2026
Origin
Benton, ME
Late night
in Benton on Friday
Local time
2:56 AM
EDT
Current temp
35°F
Unavailable
Live forecast
Destination
Sanford, ME
Late night
in Sanford on Friday
Local time
2:56 AM
EDT
Current temp
51°F
Unavailable
Live forecast
51°F
Portland, ME
57 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
16 degrees warmer at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
2h 18m on the road
Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Frequently Asked Questions
The drive from Benton, ME to Sanford, ME covers 113.6 miles and takes about 2h 18m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 295, I 95, Maine Turnpike. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 56.8 miles from Benton, ME. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $18.29 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.
This drive requires moderate attention. Across 113.6 miles you will encounter 11 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.
The main spots that need attention: near the start (ME 11; ME 100; ME 139 / Clinton Avenue): Navigation decision point; at 32.8 miles (I 295): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 83.3 miles (I 295): Highway fork - watch signs carefully.
On the drive from Benton, ME to Sanford, ME, road signs begin pointing toward Brunswick along the way.
Yes. Nearby national parks include Frances Perkins National Monument.
