Origin
City of Murfreesboro, TN
Late night in City of Murfreesboro on Wednesday
Local time
5:02 AM
CDT
Current temp
64°F
Unavailable
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Drive Time
4h 17m
Distance
228.1 mi
367 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$36
one way
EV Charging
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station data
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
City of Murfreesboro, TN
Kelly
Newport, TN
Wikimedia Commons
The drive from City of Murfreesboro, TN to Newport, TN covers 228.1 miles and takes about 4h 17m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.
The route leans on I 40, Tennessee National Guard Parkway, US 25W for much of the mileage, and the overall profile is highway-focused drive. The longest uninterrupted segment is about 196 miles on I 40. At current regular gas prices, budget about $35.66 one way before food or hotel costs.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
114.1 miles from City of Murfreesboro, TN
A natural place for your longest stop of the day , about 2h 9m into the drive .
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This is a 4h 17m highway drive covering 228.1 miles, with most of the trip on I 40 and Tennessee National Guard Parkway. The longest continuous stretch is about 196 miles on I 40.
This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 1 miles in.
Demanding - plan breaks and stay ahead of the key maneuvers
This is a demanding drive. With 17 significant decision points across 228.1 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 1 miles: Highway fork - watch signs carefully; at 6 miles (I 840 / Tennessee National Guard Parkway): Merge point - match speed before joining. Lane positioning matters here; at 26.9 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
These are the spots where you need to pay the most attention. Preview them before you drive.
Keep slight left at fork
Highway fork - watch signs carefully
Merge onto I 840 / Tennessee National Guard Parkway
Merge point - match speed before joining. Lane positioning matters here
Keep slight right at fork toward I 40 East: Knoxville, Lebanon
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Merge onto I 40
Merge point - match speed before joining. Lane positioning matters here
Keep slight left at fork onto I 40
Highway fork - watch signs carefully. Lane positioning matters here
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
On the drive from City of Murfreesboro, TN to Newport, TN, road signs begin pointing toward Lebanon along the way.
Lebanon
| Road | Distance | Duration |
|---|---|---|
| I 40 | 196 mi | 3h 34m |
| Tennessee National Guard Parkway | 20.9 mi | 22m |
| US 25W | 4 mi | 6m |
| Northwest Broad Street | 3.4 mi | 5m |
| New Nashville Highway | 0.9 mi | 1m |
| Golf Lane | 0.4 mi | 1m |
| Old Fort Parkway | 0.4 mi | <1m |
| East Main Street | 0.3 mi | <1m |
Step-by-step road directions between City of Murfreesboro, TN and Newport, TN.
Start on Golf Lane
Turn left onto SR 96
Turn slight right
Keep slight left at fork
Turn left onto US 41; US 70S
Continue on US 41; US 70S
Take the ramp
Merge onto I 840
Keep slight right at fork
Merge onto I 40
Keep slight left at fork onto I 40
Keep slight right at fork onto I 40
Take the exit
Keep slight left at fork
Turn left onto US 25W; US 70; US 411
Turn straight onto US 25W; US 70
Turn left onto North Cosby Highway
At end of road, turn right onto East Main Street
Turn right onto US 321
Turn right
Arrive at destination
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 80 miles or 1h 32m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 114.1 miles or 2h 9m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 3h 28m
Traffic, exits, and arrival timing usually matter more near Newport, TN than in the middle of the route.
Open the route before leaving City of Murfreesboro, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from City of Murfreesboro, TN
This is one driving day of about 228.1 miles and 4h 17m.
Rest stops, refuel points, and overnight suggestions along this route.
Halfway Point
Midpoint
About 114.1 mi from City of Murfreesboro, TN · 2h 9m into the drive
Mid-route town
Meal stop
114 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 80 miles helps settle the day before fatigue starts building.
The midpoint is around 114.1 miles from City of Murfreesboro, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 196 miles.
The final approach into Newport, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.
Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Newport, TN.
After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Regular Gas
$35.66 one way
$71.32 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.36 | $39.15 | $78.31 |
| premium | $4.89 | $43.90 | $87.79 |
| diesel | $5.61 | $50.36 | $100.72 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$36
Meals
$25–$50
Total
$61–$86
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 79.8 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $24 in charging · 0 stops · 66% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 68.4 | 0 | $23.95 | $10.95 |
| Efficient EV | 57 | 0 | $19.96 | $9.12 |
| EV Truck/SUV | 91.2 | 1 | $31.93 | $14.60 |
Gas CO2
80 kg
EV CO2
27 kg (66% less)
Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Late night in City of Murfreesboro on Wednesday
Local time
5:02 AM
CDT
Current temp
64°F
Unavailable
Destination
Morning in Newport on Wednesday
Local time
6:02 AM
EDT
Current temp
76°F
Unavailable
74°F
Sparta, TN
114 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
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