Trip from LaFollette, TN to Johnson City, TN

Drive Time

2h 20m

Distance

136.9 mi

220 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$21

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 29 min
4 AM
2h 11m ★
6 AM
2h 20m
8 AM
2h 40m
10 AM
2h 27m
12 PM
2h 25m
3 PM
2h 28m
5 PM
2h 39m
8 PM
2h 15m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown LaFollette, TN, TN

LaFollette, TN

Natalia Olivera

Downtown Johnson City, TN, TN

Johnson City, TN

Kelly

Trip Overview

The drive from LaFollette, TN to Johnson City, TN covers 136.9 miles and takes about 2h 20m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.

The route leans on General Carl W Stiner Highway, Appalachian Highway, Cumberland Gap Highway for much of the mileage, and the overall profile is turn-heavy local drive. At current regular gas prices, budget about $20.79 one way before food or hotel costs.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

0 planned breaks

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

68.5 miles from LaFollette, TN

A natural place for your longest stop of the day , about 1h 10m into the drive .

Drive Character

Expect a 2h 20m drive with frequent turns across 136.9 miles of local and secondary roads.

This route has more turning and local-road decision points than a simple highway run.
There are about 22 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
General Carl W Stiner Highway is one of the defining roads on this drive.

How Hard Is This Drive?

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. Navigation is very simple — set it and forget it for most of the drive.

Route Complexity 1/10

Very easy - short and simple to drive

The drive from LaFollette, TN to Johnson City, TN is easy. At 2h 20m with 0% highway, most drivers will find it relaxed and low-stress.

Where does it get tricky?

This route does not have any notably tricky sections. Most of the drive from LaFollette, TN to Johnson City, TN is straightforward, with well-signed roads and simple exits.

Main Roads

Road Distance Duration
General Carl W Stiner Highway Unavailable Refreshing
Appalachian Highway Unavailable Refreshing
Cumberland Gap Highway Unavailable Refreshing
Cumberland Gap Parkway Unavailable Refreshing
US 25E Unavailable Refreshing
Main Street Unavailable Refreshing
Lee Highway Unavailable Refreshing
Rogersville Bypass Unavailable Refreshing

Per-road distance and duration are being refreshed from OSRM for this route.

Longest stretch: General Carl W Stiner Highway — detailed segment metrics are refreshing.

Turn-by-Turn Driving Directions

Step-by-step road directions between LaFollette, TN and Johnson City, TN.

1

Start on East Central Avenue

1.7 mi · 1 min · East Central Avenue
2

Continue on General Carl W Stiner Highway

10 mi · 11 min · General Carl W Stiner Highway
3

Continue on Appalachian Highway

18 mi · 20 min · Appalachian Highway
4

Turn right onto Cumberland Gap Highway

0.2 mi · 19 sec · Cumberland Gap Highway
5

Continue on Cumberland Gap Parkway

2.0 mi · 2 min · Cumberland Gap Parkway
6

Continue on US 25E

7.1 mi · 9 min · US 25E
7

Turn left onto Appalachian Highway

22 mi · 26 min · Appalachian Highway
8

Turn left onto Main Street

1.2 mi · 2 min · Main Street
9

Turn left onto Lee Highway

16 mi · 18 min · Lee Highway
10

Continue on Rogersville Bypass

3.4 mi · 3 min · Rogersville Bypass
11

Keep slight left to continue on Rogersville Bypass

11 mi · 12 min · Rogersville Bypass
12

Continue on Lee Highway

10 mi · 11 min · Lee Highway
13

Continue on West Stone Drive

1.1 mi · 1 min · West Stone Drive
14

Continue on Lee Highway

0.6 mi · 43 sec · Lee Highway
15

Continue on West Stone Drive

2.3 mi · 2 min · West Stone Drive
16

Take the exit slight right toward I 26 East, US 23 South: Johnson City

0.3 mi · 38 sec · I 26 East, US 23 South: Johnson City
17

Merge slight left onto James H. Quillen Parkway

22 mi · 26 min · James H. Quillen Parkway
18

Take the exit slight right toward TN 91

0.1 mi · 15 sec · TN 91
19

Turn right onto East Market Street

0.3 mi · 36 sec · East Market Street
20

Turn left onto Buffalo Street

0.2 mi · 32 sec · Buffalo Street
21

Turn right

433 ft · 32 sec
22

Arrive at your destination

Trip Plan

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 68.5 miles from LaFollette, TN, or about 1h 10m into the drive.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 22m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 68.5 miles or 1h 10m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 55m

Traffic, exits, and arrival timing usually matter more near Johnson City, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving LaFollette, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from LaFollette, TN

This is one driving day of about 136.9 miles and 2h 20m.

Your first comfortable stop window is around 80 miles from LaFollette, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
You may only need one short stretch stop if conditions stay smooth.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 68.5 mi from LaFollette, TN · 1h 10m into the drive

Downtown Knoxville, TN, TN

Mid-route town

Meal stop

Knoxville, TN

68 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Knoxville, TN to Johnson City, TN

105.8 mi · 1h 58m

Pacing Suggestions

Kingsport, TN

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

Knoxville, TN

Meal break

The midpoint is around 68.5 miles from LaFollette, TN, which is a good place for a longer meal and fuel stop.

Arriving in Johnson City, TN

The final approach into Johnson City, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Johnson City, TN.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$20.79 one way

$41.59 round trip

$3.86/gal 25.4 MPG avg 48 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.25 $22.92 $45.85
premium $4.80 $25.84 $51.69
diesel $5.64 $30.41 $60.83

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$21

Meals

$25–$50

Total

$46–$71

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 47.9 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $14 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 41.1 0 $14.37 $6.57
Efficient EV 34.2 0 $11.98 $5.48
EV Truck/SUV 54.8 0 $19.17 $8.76

Gas CO2

48 kg

EV CO2

16 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

LaFollette, TN

Evening in LaFollette on Sunday

Local time

7:24 PM

EDT

Current temp

61°F

Unavailable

Live forecast

Destination

Johnson City, TN

Evening in Johnson City on Sunday

Local time

7:24 PM

EDT

Current temp

57°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

4 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

2h 20m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from LaFollette, TN to Johnson City, TN covers 136.9 miles and takes about 2h 20m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are General Carl W Stiner Highway, Appalachian Highway, Cumberland Gap Highway. Expect a mix of highway and local road driving.
This is a comfortable same-day trip.
The midpoint is about 68.5 miles from LaFollette, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $20.79 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.
The drive from LaFollette, TN to Johnson City, TN is easy. At 2h 20m with 0% highway, most drivers will find it relaxed and low-stress.
This route does not have any notably tricky sections. Most of the drive from LaFollette, TN to Johnson City, TN is straightforward, with well-signed roads and simple exits.
The route from LaFollette, TN to Johnson City, TN does not surface many named destination signs beyond the main corridor.

Was this route helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Return Trip

Johnson City, TN to LaFollette, TN

Plan the drive back the other way.

130.2 mi 2h 37m

Explore more options from LaFollette, TN or browse trips ending in Johnson City, TN.

Looking for more statewide routes? Browse TN road trips.

Explore maps for LaFollette, TN or Johnson City, TN on MapSof.net.