Sign in
No account yet?
Create accountDrive Time
7h 39m
Distance
411.5 mi
662 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$63
one way
EV Charging
Loading...
station data
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Medina, TN
Yasir Gürbüz
Johnson City, TN
Kelly
The drive from Medina, TN to Johnson City, TN covers 411.5 miles and takes about 7h 39m behind the wheel. This route is realistic as a one-day drive if you keep your stops efficient.
The route leans on I 40, I 81, James H. Quillen Parkway for much of the mileage, and the overall profile is highway-focused drive. The longest uninterrupted segment is about 324.4 miles on I 40. At current regular gas prices, budget about $62.50 one way before food or hotel costs.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
2 planned breaks
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
205.8 miles from Medina, TN
A natural place for your longest stop of the day , about 3h 52m into the drive .
This is a 7h 39m highway drive covering 411.5 miles, with most of the trip on I 40 and I 81. The longest continuous stretch is about 324.4 miles on I 40.
Gently rolling terrain
Total Climb
2,897 ft
Total Descent
1,764 ft
Highest Point
2,036 ft
~222.9 mi in
Elevation Range
1,599 ft
This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 126.1 miles in.
High effort - long or complex enough to need steady focus all day
This is a demanding drive. With 19 significant decision points across 411.5 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 126.1 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 129.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 303.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here.
These are the spots where you need to pay the most attention. Preview them before you drive.
Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight right at fork onto I 40 toward I 40 East, I 24 East: Knoxville, Chattanooga
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Keep slight left at fork onto I 40
Highway fork - watch signs carefully. Lane positioning matters here
Keep slight left at fork onto I 81 toward I 81 North: Bristol
Highway fork - watch signs carefully
Take the exit toward I 26 East, US 23 South: Johnson City, Asheville
Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one
Between Medina, TN and Johnson City, TN, road signs point toward Huntsville, Louisville, Knoxville and Chattanooga.
Huntsville
Louisville
Knoxville
Chattanooga
| Road | Distance | Duration |
|---|---|---|
| I 40 | 324.4 mi | 5h 53m |
| I 81 | 56.6 mi | 1h |
| James H. Quillen Parkway | 14 mi | 16m |
| Spring Creek Highway | 6.3 mi | 11m |
| Spring Creek Law Road | 3.8 mi | 6m |
| Downtown Loop | 2.9 mi | 4m |
| Law Road | 1.3 mi | 2m |
| East Foster Avenue | 0.4 mi | <1m |
Step-by-step road directions between Medina, TN and Johnson City, TN.
Start on Central Street
Turn left onto West Avenue
Turn right onto SR 152
Turn right onto SR 152
Continue on SR 152
At end of road, turn left onto US 70
Turn right onto SR 152
At end of road, turn right onto SR 152
Take the exit
Merge onto I 40
Keep slight right at fork
Merge onto I 40; I 65
Continue on I 40
Keep slight right at fork onto I 40
Keep slight left at fork onto I 40
Keep slight left at fork onto I 81
Take the exit
Merge onto I 26; US 23
Take the exit
Turn right onto SR 91
Turn left onto Buffalo Street
Turn right
Arrive at destination
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 91 miles or 1h 46m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 205.8 miles or 3h 52m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 6h 31m
Traffic, exits, and arrival timing usually matter more near Johnson City, TN than in the middle of the route.
Open the route before leaving Medina, TN so your first major turns are already loaded.
Leave with enough water and a charging cable within reach, not packed away.
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Pick one backup stop option before the midpoint in case traffic changes your pacing.
Day 1
Settle into the route from Medina, TN
This is one driving day of about 411.5 miles and 7h 39m.
Rest stops, refuel points, and overnight suggestions along this route.
Halfway Point
Midpoint
About 205.8 mi from Medina, TN · 3h 52m into the drive
Mid-route town
Meal stop
206 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
A short stop after about 91 miles helps settle the day before fatigue starts building.
The midpoint is around 205.8 miles from Medina, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before I 40 if your tank is already low. That segment runs about 324.4 miles.
The final approach into Johnson City, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.
Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Johnson City, TN.
After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Regular Gas
$62.50 one way
$125.01 round trip
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.25 | $68.90 | $137.80 |
| premium | $4.80 | $77.68 | $155.37 |
| diesel | $5.64 | $91.42 | $182.84 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$63
Meals
$25–$50
Total
$88–$113
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 144 kg one way. Prices: EIA weekly data, 2026-04-06.
Driving Electric?
About $43 in charging · 1 stop · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 123.4 | 1 | $43.21 | $19.75 |
| Efficient EV | 102.9 | 1 | $36.01 | $16.46 |
| EV Truck/SUV | 164.6 | 2 | $57.61 | $26.34 |
Gas CO2
144 kg
EV CO2
48 kg (67% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Current conditions at both ends of the drive.
Origin
Evening in Medina on Sunday
Local time
5:39 PM
CDT
Current temp
59°F
Mostly Clear
Destination
Evening in Johnson City on Sunday
Local time
6:39 PM
EDT
Current temp
52°F
Mostly Clear
Along the Route
61°F
Johnson, TN
206 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Thanks for your feedback!
Your tip has been submitted. Thanks!
/500
Recent Tips
·
Explore more options from Medina, TN or browse trips ending in Johnson City, TN.
Looking for more statewide routes? Browse TN road trips.
Explore maps for Medina, TN or Johnson City, TN on MapSof.net.