Trip from Memphis, TN to Benton, TN

Drive Time

7h 10m

Distance

382.1 mi

615 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$58

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 33 min
4 AM
7h 0m ★
6 AM
7h 11m
8 AM
7h 33m
10 AM
7h 18m
12 PM
7h 16m
3 PM
7h 20m
5 PM
7h 32m
8 PM
7h 4m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Memphis, TN, TN

Memphis, TN

Kelly

Downtown Benton, TN, TN

Benton, TN

Kelly

Trip Overview

Spanning 382.1 miles across Tennessee, this trek from Memphis to Benton is a substantial journey that takes approximately 7 hours and 10 minutes to complete. Because the route is almost entirely highway-focused, you can comfortably finish it in one long day, though you should budget about $58 for fuel. You will primarily utilize I-40 and I-24 before transitioning onto the Tennessee National Guard Parkway to reach your destination. Since you are traveling across the state from the west to the southeast, expect a significant shift in the landscape as you leave the Mississippi River region. It is a straightforward, functional drive that prioritizes efficiency over backroad exploration, making it ideal if your main goal is reaching Benton as quickly as possible.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

2 planned breaks

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

191.1 miles from Memphis, TN

A natural place for your longest stop of the day , about 3h 29m into the drive .

Drive Character

Expect a high-speed, interstate-heavy experience with 97% of your time spent on major highways. The longest uninterrupted stretch covers 178.5 miles on I-40, which demands consistent focus and steady pacing behind the wheel. As you transition between the interstate arteries and the Tennessee National Guard Parkway, the road personality shifts from dense, high-traffic corridors to more controlled highway segments. You will spend the vast majority of your day watching the odometer climb on wide, multi-lane roads. It is a classic, utilitarian drive that favors speed and reliability, ensuring you cover the 382.1-mile distance without the unpredictability of local surface streets.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 21 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 40 is the longest continuous segment at about 178.5 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on I 40 and I 24. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.

Route Complexity 10/10

High effort - long or complex enough to need steady focus all day

This is a demanding drive. With 19 significant decision points across 382.1 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Critical Maneuvers

5 of 19 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

7
0 mi into trip | ~0m in | North B. B. King Boulevard

Turn left onto North B. B. King Boulevard

Lane positioning matters here

Use the left lane.
8
0.3 mi into trip | ~0m in

Take the ramp toward I 40 East

Lane positioning matters here

Use the right lane. Toward I 40 East
8
12.3 mi into trip | ~15m in | I 40

Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Toward I 40 East: Nashville, Knoxville
7
231.8 mi into trip | ~4h 13m in

Take the exit toward I 24 East: Chattanooga

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the straight / slight right lanes. Exit 53A Toward I 24 East: Chattanooga
8
342.6 mi into trip | ~6h 19m in

Keep slight left at fork toward I 75 North: Knoxville

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight left / slight right lanes. Exit 185 B Toward I 75 North: Knoxville

Towns Along This Route

On the drive from Memphis, TN to Benton, TN, road signs begin pointing toward Franklin along the way.

Franklin

178.9 mi in | ~3h 16m

Main Roads

Road Distance Duration
I 40 178.5 mi 3h 15m
I 24 110 mi 2h 3m
Tennessee National Guard Parkway 52.2 mi 55m
I 75 18.4 mi 22m
Waterlevel Highway 7.3 mi 10m
US 74 6.8 mi 8m
US 411 5.7 mi 8m
North B. B. King Boulevard 0.2 mi <1m
Longest stretch: I 40 — 178.5 mi, about 3h 15m

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis, TN and Benton, TN.

1

Start on Poplar Avenue

190 ft · 11 sec · Poplar Avenue
2

Turn left onto North B. B. King Boulevard

0.2 mi · 33 sec · North B. B. King Boulevard
Use the left lane.
3

Take the ramp

0.1 mi · 13 sec
Toward I 40 East Use the right lane.
4

Merge onto I 40

12 mi · 14 min · I 40
Use the straight lane.
5

Keep slight left at fork onto I 40

167 mi · 3 hr · I 40
Toward I 40 East: Nashville, Knoxville Use the slight left / straight lanes.
6

Take the exit

0.7 mi · 1 min
Toward I 840 East: Knoxville, Franklin
7

Merge onto I 840

52 mi · 55 min · Tennessee National Guard Parkway
Use the none / straight / slight right lanes.
8

Take the exit

0.8 mi · 2 min
Exit 53A Toward I 24 East: Chattanooga Use the straight / slight right lanes.
9

Merge onto I 24

110 mi · 2 hr 3 min · I 24
Use the none / straight / slight right lanes.
10

Keep slight left at fork

0.9 mi · 1 min
Exit 185 B Toward I 75 North: Knoxville Use the slight left / slight right lanes.
11

Merge onto I 75

18 mi · 22 min · I 75
Use the straight lane.
12

Take the exit

0.2 mi · 20 sec
Exit 20 Toward US 64 Bypass East: Cleveland
13

Keep slight left at fork

281 ft · 9 sec
Exit 20 Toward US 64 Bypass East: Cleveland
14

Turn right onto US 74

6.4 mi · 7 min · US 74
Use the none lane.
15

Take the exit onto US 74; US 64 Bypass

0.4 mi · 51 sec · US 74; US 64 Bypass
16

Merge onto US 64; US 74

7.3 mi · 10 min · Waterlevel Highway
Use the none lane.
17

Take the exit

0.1 mi · 22 sec
18

Turn left onto US 411

5.7 mi · 8 min · US 411
Use the left lane.
19

Turn left onto Benton Station Road

433 ft · 14 sec · Benton Station Road
20

Turn right onto Clemmer Ferry Road

314 ft · 8 sec · Clemmer Ferry Road
21

Arrive at destination

Town Creek Road

Trip Plan

To keep your 7-hour and 10-minute journey manageable, plan for at least two intentional stops to stretch your legs and refresh. Since the route relies heavily on major corridors, try to depart early in the morning to avoid the heaviest peak-hour traffic near major urban centers. Keep a close eye on your fuel gauge during the long 178.5-mile stretch on I-40, as finding the best price for that $58 estimated fuel budget is easier when you aren't rushing. Because the drive is essentially a single-day commitment, having your snacks and audio entertainment queued up before you leave Memphis will help maintain your momentum. Flexibility is your best asset here, so be prepared to adjust your rest stops based on how you feel during the final leg toward Benton.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 191.1 miles from Memphis, TN, or about 3h 29m into the drive.
The longest continuous stretch on this route runs about 178.5 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 84 miles or 1h 33m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 191.1 miles or 3h 29m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 56m

Traffic, exits, and arrival timing usually matter more near Benton, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Memphis, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

+

Pick one backup stop option before the midpoint in case traffic changes your pacing.

Day 1

Settle into the route from Memphis, TN

This is one driving day of about 382.1 miles and 7h 10m.

Your first comfortable stop window is around 84 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 178.5 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 191.1 mi from Memphis, TN · 3h 29m into the drive

Downtown Franklin, TN, TN

Mid-route town

Meal stop

Franklin, TN

191 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Clarksville, TN

Fuel and coffee

A short stop after about 84 miles helps settle the day before fatigue starts building.

Franklin, TN

Meal break

The midpoint is around 191.1 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 178.5 miles.

Arriving in Benton, TN

The final approach into Benton, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Benton, TN.

After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$58.04 one way

$116.07 round trip

$3.86/gal 25.4 MPG avg 134 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.25 $63.98 $127.96
premium $4.80 $72.13 $144.27
diesel $5.64 $84.89 $169.78

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$58

Meals

$25–$50

Total

$83–$108

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 133.7 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $40 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 114.6 1 $40.12 $18.34
Efficient EV 95.5 1 $33.43 $15.28
EV Truck/SUV 152.8 1 $53.49 $24.45

Gas CO2

134 kg

EV CO2

45 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

Memphis, TN

Afternoon in Memphis on Sunday

Local time

3:43 PM

CDT

Current temp

64°F

Unavailable

Live forecast

Destination

Benton, TN

Afternoon in Benton on Sunday

Local time

4:43 PM

EDT

Current temp

61°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

3 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

7h 10m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Memphis, TN to Benton, TN covers 382.1 miles and takes about 7h 10m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 40, I 24, Tennessee National Guard Parkway. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 191.1 miles from Memphis, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $58.04 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Start early — leave by 6-7 AM to arrive at a reasonable hour. This is a long drive — plan for a morning departure or consider splitting it into two days.
Plan about 2 meaningful breaks for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 19 significant decision points across 382.1 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
On the drive from Memphis, TN to Benton, TN, road signs begin pointing toward Franklin along the way.

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