Skip to main content

Trip from Memphis, TN to Kingsport, TN

Data updated 0 seconds ago

Drive Time

8h 58m

Distance

487.5 mi

785 km

Drive Score

7/10

Good drive

Same Day?

2-day trip

Fuel Cost

$76

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 24 min
4 AM
8h 50m ★
6 AM
8h 58m
8 AM
9h 14m
10 AM
9h 4m
12 PM
9h 2m
3 PM
9h 4m
5 PM
9h 13m
8 PM
8h 53m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

Trip Overview

This 487.5-mile journey from Memphis to Kingsport, Tennessee, is a substantial drive, estimated to take approximately 8 hours and 58 minutes. Given its length and the estimated fuel cost of $76, it's best planned as a two-day trip, allowing for at least two stops to break up the travel. The route is primarily highway-focused, making up 97% of the total distance. You'll be traversing the Southeast region of the US, staying within the state of Tennessee for the entire trip. Plan for a straightforward, efficient drive that prioritizes covering ground.

Trip Pace

Best split across 2 days

Treat the return leg as its own travel day rather than an afterthought.

Break Rhythm

2 planned breaks

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

243.7 miles from Memphis, TN

A natural place for your longest stop of the day , about 4h 27m into the drive .

Loading map...

Drive Character

Expect a highway-focused experience for most of this 487.5-mile trip, with 97% of the route utilizing major interstates. Your longest uninterrupted stretch will be a significant 420.4 miles, primarily on I-40. This means you'll be on fast-paced roads for the majority of your travel time. While the profile is largely highway, the final leg incorporates South Wilcox Drive, suggesting a slight shift in road type as you approach your destination. The dominant character is one of efficient travel on well-maintained highways.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 26 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 40 is the longest continuous segment at about 420.4 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 0.3 miles in.

Route Complexity 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

This is a demanding drive. With 18 significant decision points across 487.5 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 210.2 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Critical Maneuvers

5 of 18 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

8
0.3 mi into trip | ~0m in

Take the ramp toward I 40 East

Lane positioning matters here

Use the right lane. Toward I 40 East
8
12.3 mi into trip | ~15m in | I 40

Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / straight lanes. Toward I 40 East: Nashville, Knoxville
9
210.2 mi into trip | ~3h 50m in

Keep slight right at fork toward I 40 East, I 65 South: Knoxville, Huntsville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsv...
9
213.4 mi into trip | ~3h 54m in | I 40

Keep slight right at fork onto I 40 toward I 40 East, I 24 East: Knoxville, Chattanooga

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left / slight right lanes. Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattan...
8
474.6 mi into trip | ~8h 39m in

Keep slight right at fork toward SR 93: Jonesborough, Fall Branch

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Exit 50 Toward SR 93: Jonesborough, Fall Branch

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Memphis, TN and Kingsport, TN, road signs point toward Huntsville, Louisville, Knoxville and Chattanooga.

Huntsville

210.2 mi in | ~3h 50m

Louisville

212.9 mi in | ~3h 53m | via I 40

Knoxville

212.9 mi in | ~3h 53m | via I 40

Chattanooga

212.9 mi in | ~3h 53m | via I 40

Main Roads

Road Distance Duration
I 40 420.4 mi 7h 39m
I 81 50.5 mi 54m
South Wilcox Drive 4.1 mi 6m
Sullivan Gardens Drive 3.1 mi 3m
Downtown Loop 2.9 mi 4m
TN 93 2.4 mi 2m
Sullivan Gardens Parkway 1.4 mi 1m
East Main Street 0.7 mi 1m
Longest stretch: I 40 — 420.4 mi, about 7h 39m

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis, TN and Kingsport, TN.

1

Start on Poplar Avenue

190 ft · 11 sec · Poplar Avenue
2

Turn left onto North B. B. King Boulevard

0.2 mi · 33 sec · North B. B. King Boulevard
Use the left lane.
3

Take the ramp

0.1 mi · 13 sec
Toward I 40 East Use the right lane.
4

Merge onto I 40

12 mi · 14 min · I 40
Use the straight lane.
5

Keep slight left at fork onto I 40

198 mi · 3 hr 34 min · I 40
Toward I 40 East: Nashville, Knoxville Use the slight left / straight lanes.
6

Keep slight right at fork

0.2 mi · 24 sec
Exit 208A Toward I 40 East, I 65 South: Knoxville, Huntsville Use the slight left / slight right lanes.
7

Merge onto I 40; I 65

2.4 mi · 3 min · Downtown Loop
Use the straight / slight right lanes.
8

Continue on I 40

0.5 mi · 42 sec · Downtown Loop
Exit 211B; 211A Toward I 24 West, I 40 East, I 24 East: Clarksville, Louisville, Knoxville, Chattanooga Use the straight / slight right lanes.
9

Keep slight right at fork onto I 40

174 mi · 3 hr 9 min · I 40
Exit 211A Toward I 40 East, I 24 East: Knoxville, Chattanooga Use the slight left / slight right lanes.
10

Keep slight left at fork onto I 40

37 mi · 40 min · I 40
Use the straight / slight right lanes.
11

Keep slight left at fork onto I 81

51 mi · 54 min · I 81
Exit 421 Toward I 81 North: Bristol
12

Take the exit

0.2 mi · 32 sec
Exit 50 Toward SR 93: Jonesborough, Fall Branch
13

Keep slight right at fork

509 ft · 14 sec
Exit 50 Toward SR 93: Jonesborough, Fall Branch
14

Merge onto SR 93

0.6 mi · 38 sec · SR 93
15

Continue on TN 93

2.4 mi · 2 min · TN 93
16

Continue on SR 93

3.1 mi · 3 min · Sullivan Gardens Drive
17

Continue on SR 93

1.5 mi · 1 min · South Wilcox Drive
18

Continue on SR 93

1.4 mi · 1 min · Sullivan Gardens Parkway
19

Turn left onto SR 126

2.6 mi · 4 min · South Wilcox Drive
Use the straight lane.
20

Turn left onto East Sullivan Street

0.2 mi · 24 sec · East Sullivan Street
21

Turn slight left onto East Main Street

0.7 mi · 1 min · East Main Street
22

Turn right onto Broad Street

0.1 mi · 15 sec · Broad Street
23

Enter roundabout onto Broad Street

46 ft · 1 sec · Broad Street
24

Continue on Broad Street

433 ft · 19 sec · Broad Street
25

Turn left onto TN 36

0.1 mi · 23 sec · West Center Street
26

Arrive at destination

TN 36

Trip Plan

To make the most of this 8-hour, 58-minute drive, consider departing early in the morning to maximize daylight and minimize traffic. With a recommended two-day split, aim to cover roughly half the distance on day one, utilizing the extensive I-40 stretch. Your second day will then focus on the remaining portion, including the transition onto I-81 and then South Wilcox Drive. Keep an eye on your fuel; the estimated cost is $76, and while there are planned stops, it's always wise to refuel when you see a good opportunity, especially before embarking on the longest stretch of I-40.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

This drive is better paced as a 2-day trip.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 243.7 miles from Memphis, TN, or about 4h 27m into the drive.
The longest continuous stretch on this route runs about 420.4 miles.

Consider an overnight stop or starting very early.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 107 miles or 1h 58m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 243.7 miles or 4h 27m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Overnight split

Day 1 wrap after about 243.7 miles or 4h 27m

Stop before fatigue turns the last few hours into a grind. You want day two to start fresh, not just resumed.

Final approach

Final hour starts around 7h 48m

Traffic, exits, and arrival timing usually matter more near Kingsport, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Memphis, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

+

Pick one backup stop option before the midpoint in case traffic changes your pacing.

+

Treat this as a 2-day road trip and book the overnight stop before the busiest arrival window.

Day 1

Settle into the route from Memphis, TN

Aim for roughly 244 miles and 4.5 hours of wheel time on this day.

Day 2

Finish the approach into Kingsport, TN

Aim for roughly 244 miles and 4.5 hours of wheel time on this day.

Your first comfortable stop window is around 107 miles from Memphis, TN.
This route usually feels better as a 2-day drive than as one long push.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 420.4 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 243.7 mi from Memphis, TN · 4h 27m into the drive

Mid-route town

Overnight candidate

Hendersonville, TN

244 mi into the route

Best for: Hotel check-in, dinner, and a fresh start

This lines up well with a realistic day-end stop if you are breaking the drive into stages.

Find hotels in Hendersonville, TN

Overnight Options

Night 1

Hendersonville, TN

244 mi · about 4.5h in

A practical overnight split lands near Hendersonville, TN after about 244 miles or 4.5 hours of driving.

Find hotels

Pacing Suggestions

Clarksville, TN

Fuel and coffee

A short stop after about 107 miles helps settle the day before fatigue starts building.

Hendersonville, TN

Meal break

The midpoint is around 243.7 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 420.4 miles.

Overnight split

Hotel stop

For a steadier pace, wrap day one after about 244 miles or 4.5 hours on the road.

Arriving in Kingsport, TN

The final approach into Kingsport, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Kingsport, TN.

On a multi-day trip, keep the last day a little lighter so you reach Kingsport, TN with some flexibility left in the schedule.

After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$76.22 one way

$152.43 round trip

$3.97/gal 25.4 MPG avg 171 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $83.68 $167.36
premium $4.89 $93.81 $187.63
diesel $5.61 $107.63 $215.27

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$76

Hotel (1n)

$80–$140

Meals

$50–$100

Total

$206–$316

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 170.6 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $51 in charging · 1 stop · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 146.3 1 $51.19 $23.40
Efficient EV 121.9 1 $42.66 $19.50
EV Truck/SUV 195 2 $68.25 $31.20

Gas CO2

171 kg

EV CO2

57 kg (67% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 5 days ago

Origin

Memphis, TN

Late night in Memphis on Wednesday

Local time

5:30 AM

CDT

Current temp

64°F

Unavailable

Live forecast

Destination

Kingsport, TN

Morning in Kingsport on Wednesday

Local time

6:30 AM

EDT

Current temp

70°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

For long drives, weather on day two can matter just as much as conditions at departure, so check the whole travel window rather than only the first day.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

6 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

8h 58m on the road

This is long enough that the arrival forecast matters almost as much as departure conditions. Recheck both ends before you roll.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Memphis, TN to Kingsport, TN covers 487.5 miles and takes about 8h 58m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 40, I 81, South Wilcox Drive. Most of the drive stays on highways, so watch for ramps and exits.
Consider an overnight stop or starting very early.
Yes. This route is usually more comfortable as a 2-day drive. A sensible stopping point is after roughly 244 miles on day one.
The midpoint is about 243.7 miles from Memphis, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $76.22 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Start early — leave by 6-7 AM to arrive at a reasonable hour. This is a long drive — plan for a morning departure or consider splitting it into two days.
Plan about 2 meaningful breaks for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 18 significant decision points across 487.5 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 210.2 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Between Memphis, TN and Kingsport, TN, road signs point toward Huntsville, Louisville, Knoxville and Chattanooga.

Was this route helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Explore more options from Memphis, TN or browse trips ending in Kingsport, TN.

Looking for more statewide routes? Browse TN road trips.

Explore maps for Memphis, TN or Kingsport, TN on MapSof.net.