Origin
Memphis, TN
Afternoon in Memphis on Friday
Local time
3:05 PM
CDT
Current temp
57°F
Unavailable
Live forecast
Trip from Memphis, TN to Lynchburg, TN
Compiled and reviewed by the Trip.ovh planning team at COD Solutions Oy · Last reviewed Apr 17, 2026 · Editorial standards
Drive Time
4h 56m
Distance
239.4 mi
385 km
Drive Score
8/10
Great drive
Same Day?
Yes, doable
Fuel Cost
$37
one way
EV Charging
Unknown
Best Time to Leave
4 AM
4h 43m
★
6 AM
4h 57m
8 AM
5h 24m
10 AM
5h 6m
12 PM
5h 3m
3 PM
5h 7m
5 PM
5h 22m
8 PM
4h 48m
Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.
Memphis, TN
Wikimedia Commons
Lynchburg, TN
Kelly
Trip Overview
This 239.4-mile drive from Memphis, TN, to Lynchburg, TN, is a manageable one-day trip, estimated to take about 4 hours and 56 minutes. The route primarily utilizes US 64 for an 81% highway experience, making it a straightforward journey through the Southeast region of Tennessee. With an estimated fuel cost of $37, this trip is budget-friendly for a single day. You'll encounter one significant uninterrupted stretch of 128.3 miles on US 64, so plan your stops accordingly. This highway-focused drive is perfect for those looking for an efficient way to travel between these two Tennessee cities without needing an overnight stay.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
119.7 miles from Memphis, TN
A natural place for your longest stop of the day , about 2h 34m into the drive .
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 4h 56m. Total distance: 239.4 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
4h 56m drive, comfortable solo distance.
First-Time Driver
Mostly highway driving (81%). Some complex stretches to watch for.
Drive Character
Expect a highway-focused drive for the majority of this 239.4-mile journey, with 81% of the route on high-speed roads like US 64. You'll experience a significant stretch of 128.3 miles on US 64 without interruption, which means you can maintain a good pace. While predominantly highway, the use of roads like Wayne Road indicates some transitions might occur. This route offers a consistent driving experience, ideal for covering ground efficiently rather than seeking out winding scenic byways. It’s a direct path that prioritizes getting you to your destination with minimal detours.
Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 22 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
US 64 is the longest continuous segment at about 128.3 miles.
How Hard Is This Drive?
This is a straightforward highway drive that stays mostly on US 64 and United States Route 64. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes early in the drive near North B. B. King Boulevard.
Driving Effort
7/10
Demanding - plan breaks and stay ahead of the key maneuvers
Balances navigation complexity with total wheel time.
This is a demanding drive. With 13 significant decision points across 239.4 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Critical Maneuvers
5 of 13 key pointsThese are the spots where you need to pay the most attention. Preview them before you drive.
7
0 mi into trip
|
~0m in
|
North B. B. King Boulevard
Turn left onto North B. B. King Boulevard
Lane positioning matters here
Use the left lane.
8
0.3 mi into trip
|
~0m in
Take the ramp toward I 40 East
Lane positioning matters here
Use the right lane.
Toward I 40 East
8
12.3 mi into trip
|
~15m in
|
I 40
Keep slight left at fork onto I 40 toward I 40 East: Nashville, Knoxville
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight left / straight lanes.
Toward I 40 East: Nashville, Knoxville
8
20.5 mi into trip
|
~25m in
Take the exit toward US 64: Somerville, Bolivar
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight right lane.
Exit 18
Toward US 64: Somerville, Bolivar
9
20.6 mi into trip
|
~25m in
Keep slight right at fork toward US 64 East: Somerville, Bolivar, Oakland, Lakeland
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the left / right lanes.
Toward US 64 East: Somerville, Bolivar, Oakland...
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Memphis, TN and Lynchburg, TN, road signs point toward Knoxville, Bolivar, Oakland and Lakeland.
Knoxville
12.3 mi in
|
~15m
|
via I 40
Bolivar
20.5 mi in
|
~25m
Oakland
20.6 mi in
|
~25m
Lakeland
20.6 mi in
|
~25m
Main Roads
| Road | Distance | Duration |
|---|---|---|
| US 64 | 128.3 mi | 2h 41m |
| United States Route 64 | 44.4 mi | 50m |
| Wayne Road | 31.1 mi | 35m |
| I 40 | 20.1 mi | 24m |
| Lynchburg Highway | 8.5 mi | 12m |
| Fayetteville Highway | 3.7 mi | 5m |
| Dexter L Woods Memorial Boulevard | 0.8 mi | <1m |
| West College Street | 0.7 mi | <1m |
Longest stretch:
US 64
— 128.3 mi, about 2h 41m
Turn-by-Turn Driving Directions
Step-by-step road directions between Memphis, TN and Lynchburg, TN.
1
Start on Poplar Avenue
190 ft
·
11 sec
·
Poplar Avenue
2
Turn left onto North B. B. King Boulevard
0.2 mi
·
33 sec
·
North B. B. King Boulevard
Use the left lane.
3
Take the ramp
0.1 mi
·
13 sec
Toward I 40 East
Use the right lane.
4
Merge onto I 40
12 mi
·
14 min
·
I 40
Use the straight lane.
5
Keep slight left at fork onto I 40
8.1 mi
·
9 min
·
I 40
Toward I 40 East: Nashville, Knoxville
Use the slight left / straight lanes.
6
Take the exit
0.2 mi
·
23 sec
Exit 18
Toward US 64: Somerville, Bolivar
Use the slight right lane.
7
Keep slight right at fork
518 ft
·
12 sec
Toward US 64 East: Somerville, Bolivar, Oakland, Lakeland
Use the left / right lanes.
8
Merge onto US 64
73 mi
·
1 hr 30 min
·
US 64
Use the left lane.
9
Turn left onto US 64
20 mi
·
30 min
·
US 64
Use the left lane.
10
Turn right onto Water Street
0.4 mi
·
1 min
·
Water Street
11
Turn left onto TN 128
344 ft
·
12 sec
·
Pickwick Street South
12
Turn right onto US 64; SR 69; SR 128
0.1 mi
·
20 sec
·
Main Street
13
Continue on US 64; SR 128
31 mi
·
35 min
·
Wayne Road
14
Continue on US 64
0.8 mi
·
52 sec
·
Dexter L Woods Memorial Boulevard
15
Continue on US 64
44 mi
·
50 min
·
United States Route 64
16
Continue on US 64
0.7 mi
·
48 sec
·
West College Street
17
Continue on US 64
35 mi
·
40 min
·
US 64
18
Turn left onto TN 50
8.5 mi
·
12 min
·
Lynchburg Highway
19
Continue on SR 50
3.7 mi
·
5 min
·
Fayetteville Highway
20
Continue on SR 55
0.6 mi
·
55 sec
·
Majors Boulevard
21
Turn right onto Hiles Street
77 ft
·
2 sec
·
Hiles Street
22
Arrive at destination
Hiles Street
Trip Plan
Given the 4-hour 56-minute duration, this trip is comfortably achievable in a single day, so you have flexibility with your departure time. Aim to leave Memphis in the morning to maximize daylight and allow for one planned stop, as indicated by the data. Keep an eye on your fuel gauge, especially before embarking on the longest stretch of 128.3 miles on US 64. While the estimated fuel cost is $37, it's always wise to fill up before you leave Memphis or at a major junction. This direct route, mainly on US 64, means rest areas are likely to be found at regular intervals on the highway.
Morning Departure
An early start around 7-8 AM gets you there with plenty of daylight left.
Evening Departure
A late afternoon start means arriving after dark. Morning is better.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 119.7 miles from Memphis, TN, or about 2h 34m into the drive.
The longest continuous stretch on this route runs about 128.3 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 53 miles or 1h 6m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 119.7 miles or 2h 34m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 2m
Traffic, exits, and arrival timing usually matter more near Lynchburg, TN than in the middle of the route.
Before You Leave
+
Open the route before leaving Memphis, TN so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Memphis, TN
This is one driving day of about 239.4 miles and 4h 56m.
Your first comfortable stop window is around 53 miles from Memphis, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on US 64 for about 128.3 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Halfway Point
Midpoint
About 119.7 mi from Memphis, TN · 2h 34m into the drive
Mid-route town
Meal stop
120 mi into the route
Best for: Lunch, fuel, and a longer reset
This sits close to the middle of the route, so it works well for the longest stop of the day.
Pacing Suggestions
Fuel and coffee
A short stop after about 53 miles helps settle the day before fatigue starts building.
Meal break
The midpoint is around 119.7 miles from Memphis, TN, which is a good place for a longer meal and fuel stop.
Before the longest stretch
Fuel checkTop up before US 64 if your tank is already low. That segment runs about 128.3 miles.
Arriving in Lynchburg, TN
The final approach into Lynchburg, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.
Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Lynchburg, TN.
After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.
These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.
Fuel & Cost
Regular Gas
$37.43 one way
$74.85 round trip
$3.97/gal
25.4 MPG avg
84 kg CO2
| Fuel Type | $/gal | One Way | Round Trip |
|---|---|---|---|
| midgrade | $4.36 | $41.09 | $82.19 |
| premium | $4.89 | $46.07 | $92.14 |
| diesel | $5.61 | $52.86 | $105.71 |
No toll roads detected on this route.
Estimated Trip Cost (one way, 1 person)
Fuel
$37
Meals
$25–$50
Total
$62–$87
Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.
Estimated CO2 emission: 83.8 kg one way. Prices: EIA weekly data, 2026-04-13.
Driving Electric?
About $25 in charging · 0 stops · 67% less CO2
| Vehicle Type | kWh | Stops | DC Fast | Home Charge |
|---|---|---|---|---|
| Average EV | 71.8 | 0 | $25.14 | $11.49 |
| Efficient EV | 59.9 | 0 | $20.95 | $9.58 |
| EV Truck/SUV | 95.8 | 1 | $33.52 | $15.32 |
Gas CO2
84 kg
EV CO2
28 kg (67% less)
Plan for 0 charging stops, roughly every 270 miles. Allow 25-40 minutes per stop at a DC fast charger.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Destination
Lynchburg, TN
Afternoon in Lynchburg on Friday
Local time
3:05 PM
CDT
Current temp
74°F
Unavailable
Live forecast
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
Same local time
Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.
Temperature spread
17 degrees warmer at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
4h 56m on the road
An early start around 7-8 AM gets you there with plenty of daylight left.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Frequently Asked Questions
The drive from Memphis, TN to Lynchburg, TN covers 239.4 miles and takes about 4h 56m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are US 64, United States Route 64, Wayne Road. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 119.7 miles from Memphis, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $37.43 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.
Plan about 1 meaningful break for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 13 significant decision points across 239.4 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: near the start (North B. B. King Boulevard): Lane positioning matters here; at 0.3 miles: Lane positioning matters here; at 12.3 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Between Memphis, TN and Lynchburg, TN, road signs point toward Knoxville, Bolivar, Oakland and Lakeland.
How this page is built
Compiled by the Trip.ovh planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, and EIA for fuel prices. See our methodology for refresh cadence and limitations.
Was this helpful?
Thanks for your feedback!
Your tip has been submitted. Thanks!
/500
Recent Tips
·
Explore More
More trips to Lynchburg, TN
Explore more options from Memphis, TN or browse trips ending in Lynchburg, TN.
Looking for more statewide routes? Browse TN road trips.