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Trip from Norman, OK to Sulphur, OK

Last recalculated Apr 16, 2026

Drive Time

1h 22m

Distance

68.9 mi

111 km

Drive Score

7/10

Good drive

Same Day?

Yes, doable

Fuel Cost

$11

one way

EV Charging

Unknown

Best Time to Leave

Save up to 19 min
4 AM
1h 16m ★
6 AM
1h 22m
8 AM
1h 35m
10 AM
1h 27m
12 PM
1h 25m
3 PM
1h 27m
5 PM
1h 34m
8 PM
1h 18m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Norman, OK, OK

Norman, OK

Wikimedia Commons

city in Oklahoma, United States

Sulphur, OK

Wikimedia Commons

Trip Overview

This 68.9-mile drive from Norman, OK to Sulphur, OK is a quick 1 hour and 22 minute journey, making it perfect for a single-day trip. You'll primarily navigate along the World War I Veterans Memorial Highway and OK 7. The estimated fuel cost for this route is around $11. Given its short duration and straightforward path, it's an easy excursion from the Great Plains region of Oklahoma. There are no designated stops in the data, so you can tailor your stops as needed, enjoying the flexibility of a shorter road trip.

Who Is This Route For?

Weekend Trip

Doable as a same-day drive at 1h 22m. Total distance: 68.9 miles.

Family Friendly

Moderate complexity with 0 natural rest stops along the way.

Solo Traveler

1h 22m drive, comfortable solo distance.

EV Driver

0 DC fast chargers along the route. Coverage: unknown.

Scenic Drive

Turn-heavy local drive route profile.

Drive Character

Expect a turn-heavy local drive for this 68.9-mile trip. Only 17% of the route is on highways, meaning you'll spend most of your time on more local roads like OK 7 and Director Steven Stokes Memorial Highway. The longest uninterrupted stretch you'll encounter is 41.2 miles on the World War I Veterans Memorial Highway. This profile suggests a drive with frequent adjustments in direction rather than a consistent, high-speed cruise, offering a more intimate connection with the landscape.

This route has more turning and local-road decision points than a simple highway run.
There are about 18 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
World War I Veterans Memorial Highway is the longest continuous segment at about 41.2 miles.

How Hard Is This Drive?

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. You will hit about 12 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near North Porter Avenue.

Driving Effort 6/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

Balances navigation complexity with total wheel time.

This drive requires moderate attention. Across 68.9 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: near the start (North Porter Avenue): Lane positioning matters here; at 0.1 miles (East Gray Street): Lane positioning matters here; at 1 miles (West Main Street): Lane positioning matters here.

Critical Maneuvers

5 of 12 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

6
0 mi into trip | ~0m in | North Porter Avenue

Turn left onto North Porter Avenue

Lane positioning matters here

Use the left lane.
5
0.1 mi into trip | ~0m in | East Gray Street

Turn left onto East Gray Street

Lane positioning matters here

Use the straight / left lanes.
6
1 mi into trip | ~3m in | West Main Street

Turn right onto West Main Street

Lane positioning matters here

Use the straight lane.
8
56.5 mi into trip | ~1h 3m in

Take the exit toward OK 7: Davis, Duncan, Sulphur

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / right lanes. Exit 55 Toward OK 7: Davis, Duncan, Sulphur
6
56.7 mi into trip | ~1h 3m in | OK 7

Turn left onto OK 7 toward OK 7 East: Davis, Sulphur, Arbuckle Lake

Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight lane. Toward OK 7 East: Davis, Sulphur, Arbuckle Lake

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

Between Norman, OK and Sulphur, OK, road signs point toward Duncan and Arbuckle Lake.

Duncan

56.5 mi in | ~1h 3m

Arbuckle Lake

56.7 mi in | ~1h 3m | via OK 7

Main Roads

Road Distance Duration
World War I Veterans Memorial Highway 41.2 mi 42m
OK 7 12 mi 17m
Director Steven Stokes Memorial Highway 11 mi 11m
West Main Street 1.8 mi 4m
East Gray Street 0.8 mi 2m
McCall Bridge 0.8 mi <1m
Doctor James E. and Representative Mina M. Hibdon Memorial Highway 0.5 mi <1m
West 1st Street 0.1 mi <1m
Longest stretch: World War I Veterans Memorial Highway — 41.2 mi, about 42m

Turn-by-Turn Driving Directions

Step-by-step road directions between Norman, OK and Sulphur, OK.

1

Start on East Main Street

106 ft · 10 sec · East Main Street
2

Turn left onto North Porter Avenue

389 ft · 15 sec · North Porter Avenue
Use the left lane.
3

Turn left onto East Gray Street

0.8 mi · 2 min · East Gray Street
Use the straight / left lanes.
4

Turn left onto North Flood Avenue

315 ft · 14 sec · North Flood Avenue
5

Turn right onto West Main Street

1.8 mi · 4 min · West Main Street
Use the straight lane.
6

Take the ramp

0.3 mi · 34 sec
Use the left lane.
7

Merge onto I 35

0.5 mi · 31 sec · Doctor James E. and Representative Mina M. Hibdon Memorial Highway
8

Continue on I 35

0.9 mi · 1 min · World War I Veterans Memorial Highway
Use the straight / slight right lanes.
9

Merge onto OK 9; I 35

0.8 mi · 52 sec · McCall Bridge
10

Continue on OK 9; I 35

32 mi · 33 min · World War I Veterans Memorial Highway
Use the straight lane.
11

Continue on I 35

11 mi · 11 min · Director Steven Stokes Memorial Highway
Use the straight / slight right lanes.
12

Continue on I 35

7.9 mi · 7 min · World War I Veterans Memorial Highway
Use the straight / slight right lanes.
13

Take the exit

0.3 mi · 34 sec
Exit 55 Toward OK 7: Davis, Duncan, Sulphur Use the straight / right lanes.
14

Turn left onto OK 7

12 mi · 17 min · OK 7
Toward OK 7 East: Davis, Sulphur, Arbuckle Lake Use the straight lane.
15

Turn left onto OK 7; US 177

0.1 mi · 16 sec · West 1st Street
Use the straight / left lanes.
16

Turn right onto West Vinita Avenue

86 ft · 5 sec · West Vinita Avenue
17

Turn right

34 ft · 2 sec
18

Arrive at destination

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 34.4 mi from Norman, OK · 41m into the drive

city in Oklahoma, United States

Mid-route town

Meal stop

Pauls Valley, OK

34 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Lexington, OK

Fuel and coffee

A short stop after about 15 miles helps settle the day before fatigue starts building.

Pauls Valley, OK

Meal break

The midpoint is around 34.4 miles from Norman, OK, which is a good place for a longer meal and fuel stop.

Arriving in Sulphur, OK

The final approach into Sulphur, OK usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$10.77 one way

$21.54 round trip

$3.97/gal 25.4 MPG avg 24 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $11.83 $23.65
premium $4.89 $13.26 $26.52
diesel $5.61 $15.21 $30.42

No toll roads detected on this route.

Drive Cost (one way)

Fuel

$11

Estimated CO2 emission: 24.1 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $7 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 20.7 0 $7.23 $3.31
Efficient EV 17.2 0 $6.03 $2.76
EV Truck/SUV 27.6 0 $9.65 $4.41

Gas CO2

24 kg

EV CO2

8 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Norman, OK

Evening in Norman on Thursday

Local time

5:43 PM

CDT

Current temp

71°F

Unavailable

Live forecast

Destination

Sulphur, OK

Evening in Sulphur on Thursday

Local time

5:43 PM

CDT

Current temp

58°F

Unavailable

Live forecast

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

13 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 22m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Norman, OK to Sulphur, OK covers 68.9 miles and takes about 1h 22m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are World War I Veterans Memorial Highway, OK 7, Director Steven Stokes Memorial Highway. Expect a mix of highway and local road driving.
This is a comfortable same-day trip.
The midpoint is about 34.4 miles from Norman, OK. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $10.77 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.
This drive requires moderate attention. Across 68.9 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.
The main spots that need attention: near the start (North Porter Avenue): Lane positioning matters here; at 0.1 miles (East Gray Street): Lane positioning matters here; at 1 miles (West Main Street): Lane positioning matters here.
Between Norman, OK and Sulphur, OK, road signs point toward Duncan and Arbuckle Lake.

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Explore More

Return Trip

Sulphur, OK to Norman, OK

Plan the drive back the other way.

68.5 mi 1h 20m

Explore more options from Norman, OK or browse trips ending in Sulphur, OK.

Looking for more statewide routes? Browse OK road trips.

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