Trip from Sparta, TN to Kingsport, TN

Drive Time

3h 49m

Distance

194 mi

312 km

Drive Score

9/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$29

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 38 min
4 AM
3h 37m ★
6 AM
3h 50m
8 AM
4h 15m
10 AM
3h 59m
12 PM
3h 56m
3 PM
4h 0m
5 PM
4h 14m
8 PM
3h 42m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Sparta, TN, TN

Sparta, TN

Rudi

Trip Overview

Traveling from Sparta to Kingsport covers 194 miles across the Southeast, typically taking about 3 hours and 49 minutes of driving time. Because this is a highway-focused route, it is easily manageable as a single-day trip. You should budget approximately $29 for fuel to complete the journey. By utilizing Crossville Highway to connect with I-40 and I-81, you can expect a fairly straightforward transit across Tennessee. Whether you are heading out for business or a quick getaway, the route offers a reliable path without the need for an overnight stay.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

1 planned break

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

97 miles from Sparta, TN

A natural place for your longest stop of the day , about 1h 59m into the drive .

Drive Character

Expect a drive defined by efficiency, as 80% of your time will be spent on major highways. You will settle into a rhythm quickly, especially during the longest uninterrupted stretch of 101.2 miles along I-40. The transition from the local Crossville Highway onto the interstate system changes the pace significantly, trading smaller road dynamics for the high-speed flow of heavy traffic arteries. While the route is largely a highway-focused grind, the consistent road quality makes the nearly four-hour duration predictable and steady for the driver.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 25 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 40 is the longest continuous segment at about 101.2 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 93.7 miles in near I 40.

Route Complexity 7/10

Demanding - plan breaks and stay ahead of the key maneuvers

This is a demanding drive. With 15 significant decision points across 194 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 93.7 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 130.5 miles (I 81): Highway fork - watch signs carefully; at 181 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Critical Maneuvers

5 of 15 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

6
93.7 mi into trip | ~1h 56m in | I 40

Keep slight left at fork onto I 40

Highway fork - watch signs carefully. Lane positioning matters here

Use the none lane.
6
130.5 mi into trip | ~2h 36m in | I 81

Keep slight left at fork onto I 81 toward I 81 North: Bristol

Highway fork - watch signs carefully

Exit 421 Toward I 81 North: Bristol
6
181 mi into trip | ~3h 30m in

Take the exit toward SR 93: Jonesborough, Fall Branch

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 50 Toward SR 93: Jonesborough, Fall Branch
8
181.2 mi into trip | ~3h 31m in

Keep slight right at fork toward SR 93: Jonesborough, Fall Branch

Highway fork - watch signs carefully. Multiple destination signs - pick the right one

Exit 50 Toward SR 93: Jonesborough, Fall Branch
7
193.9 mi into trip | ~3h 49m in | TN 36 / West Center Street

Turn left onto TN 36 / West Center Street

Lane positioning matters here

Use the none lane.

Towns Along This Route

On the drive from Sparta, TN to Kingsport, TN, road signs begin pointing toward Fall Branch along the way.

Fall Branch

181 mi in | ~3h 30m

Main Roads

Road Distance Duration
I 40 101.2 mi 1h 52m
I 81 50.5 mi 54m
Crossville Highway 20.9 mi 31m
Sparta Highway 4.9 mi 7m
South Wilcox Drive 4.1 mi 6m
Sullivan Gardens Drive 3.1 mi 3m
TN 93 2.4 mi 2m
Genesis Road 2.1 mi 3m
Longest stretch: I 40 — 101.2 mi, about 1h 52m

Turn-by-Turn Driving Directions

Step-by-step road directions between Sparta, TN and Kingsport, TN.

1

Start on SR 84

30 ft · 7 sec · North Main Street
2

Turn left onto US 70

21 mi · 31 min · Crossville Highway
3

Continue on US 70

4.9 mi · 7 min · Sparta Highway
Use the straight / left / none lanes.
4

Continue on Elmore Road

0.3 mi · 34 sec · Elmore Road
5

Turn right onto US 127

0.6 mi · 1 min · North Main Street
6

Turn left onto SR 298

2.1 mi · 3 min · Genesis Road
7

Take the ramp

0.2 mi · 29 sec
8

Merge onto I 40

64 mi · 1 hr 11 min · I 40
Use the none / straight / right lanes.
9

Keep slight left at fork onto I 40

37 mi · 40 min · I 40
Use the none lane.
10

Keep slight left at fork onto I 81

51 mi · 54 min · I 81
Exit 421 Toward I 81 North: Bristol
11

Take the exit

0.2 mi · 32 sec
Exit 50 Toward SR 93: Jonesborough, Fall Branch
12

Keep slight right at fork

509 ft · 14 sec
Exit 50 Toward SR 93: Jonesborough, Fall Branch
13

Merge onto SR 93

0.6 mi · 38 sec · SR 93
14

Continue on TN 93

2.4 mi · 2 min · TN 93
15

Continue on SR 93

3.1 mi · 3 min · Sullivan Gardens Drive
16

Continue on SR 93

1.5 mi · 1 min · South Wilcox Drive
17

Continue on SR 93

1.4 mi · 1 min · Sullivan Gardens Parkway
18

Turn left onto SR 126

2.6 mi · 4 min · South Wilcox Drive
Use the straight lane.
19

Turn left onto East Sullivan Street

0.2 mi · 24 sec · East Sullivan Street
20

Turn slight left onto East Main Street

0.7 mi · 1 min · East Main Street
21

Turn right onto Broad Street

0.1 mi · 15 sec · Broad Street
22

Enter roundabout onto Broad Street

46 ft · 1 sec · Broad Street
23

Continue on Broad Street

433 ft · 19 sec · Broad Street
24

Turn left onto TN 36

0.1 mi · 23 sec · West Center Street
Use the none lane.
25

Arrive at destination

TN 36

Trip Plan

To keep your drive smooth, plan for at least one dedicated stop to stretch your legs and refuel during the 194-mile trek. Since you are spending most of your time on I-40 and I-81, keep an eye on traffic patterns near larger transit hubs, as these interstates can become congested during peak hours. Leaving early in the morning is your best bet to maintain a consistent pace and avoid midday slowdowns. Given the $29 fuel estimate, consider topping off your tank before leaving Sparta to take advantage of local pricing before hitting the main interstate corridors.

Morning Departure

An early start around 7-8 AM gets you there with plenty of daylight left.

Evening Departure

A late afternoon start means arriving after dark. Morning is better.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 97 miles from Sparta, TN, or about 1h 59m into the drive.
The longest continuous stretch on this route runs about 101.2 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 80 miles or 1h 40m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 97 miles or 1h 59m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 3h 7m

Traffic, exits, and arrival timing usually matter more near Kingsport, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Sparta, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Sparta, TN

This is one driving day of about 194 miles and 3h 49m.

Your first comfortable stop window is around 80 miles from Sparta, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 101.2 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 97 mi from Sparta, TN · 1h 59m into the drive

Downtown Knoxville, TN, TN

Mid-route town

Meal stop

Knoxville, TN

97 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Popular next leg

Knoxville, TN to Kingsport, TN

97.6 mi · 1h 51m

Pacing Suggestions

Johnson, TN

Fuel and coffee

A short stop after about 80 miles helps settle the day before fatigue starts building.

Knoxville, TN

Meal break

The midpoint is around 97 miles from Sparta, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 101.2 miles.

Arriving in Kingsport, TN

The final approach into Kingsport, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Kingsport, TN.

After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$29.47 one way

$58.93 round trip

$3.86/gal 25.4 MPG avg 68 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.25 $32.48 $64.97
premium $4.80 $36.62 $73.25
diesel $5.64 $43.10 $86.20

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$29

Meals

$25–$50

Total

$54–$79

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 67.9 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $20 in charging · 0 stops · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 58.2 0 $20.37 $9.31
Efficient EV 48.5 0 $16.97 $7.76
EV Truck/SUV 77.6 0 $27.16 $12.42

Gas CO2

68 kg

EV CO2

23 kg (66% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

Sparta, TN

Evening in Sparta on Sunday

Local time

8:46 PM

CDT

Current temp

63°F

Unavailable

Live forecast

Destination

Kingsport, TN

Night in Kingsport on Sunday

Local time

9:46 PM

EDT

Current temp

59°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour later

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

4 degrees cooler at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

3h 49m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Sparta, TN to Kingsport, TN covers 194 miles and takes about 3h 49m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 40, I 81, Crossville Highway. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 97 miles from Sparta, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $29.47 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
An early start around 7-8 AM gets you there with plenty of daylight left. A late afternoon start means arriving after dark. Morning is better.
Plan about 1 meaningful break for fuel, food, or rest. A short stop every 2 to 3 hours is enough for this drive.
This is a demanding drive. With 15 significant decision points across 194 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 93.7 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 130.5 miles (I 81): Highway fork - watch signs carefully; at 181 miles: Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.
On the drive from Sparta, TN to Kingsport, TN, road signs begin pointing toward Fall Branch along the way.

Was this route helpful?

Thanks for your feedback!

Your tip has been submitted. Thanks!

/500

Explore More

Return Trip

Kingsport, TN to Sparta, TN

Plan the drive back the other way.

192.1 mi 3h 47m

Explore more options from Sparta, TN or browse trips ending in Kingsport, TN.

Looking for more statewide routes? Browse TN road trips.

Explore maps for Sparta, TN or Kingsport, TN on MapSof.net.