Trip from Sparta, TN to Murfreesboro, TN

Drive Time

1h 26m

Distance

67.6 mi

109 km

Drive Score

7/10

Good drive

Same Day?

Yes, doable

Fuel Cost

$10

one way

EV Charging

Loading...

station data

Best Time to Leave

Save up to 20 min
4 AM
1h 20m ★
6 AM
1h 26m
8 AM
1h 40m
10 AM
1h 31m
12 PM
1h 30m
3 PM
1h 32m
5 PM
1h 39m
8 PM
1h 22m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Sparta, TN, TN

Sparta, TN

Rudi

Downtown Murfreesboro, TN, TN

Murfreesboro, TN

Kelly

Trip Overview

Traveling from Sparta to Murfreesboro is a straightforward 67.6-mile journey that typically takes about 1 hour and 26 minutes to complete. Because of the relatively short distance, this trip is perfectly suited as a one-day excursion, meaning you won't need to worry about booking overnight accommodations. Expect to spend roughly $10 on fuel for the trip, making it a very budget-friendly transit across Tennessee. You will navigate a mix of local routes, including the John Bragg Highway, Nashville Highway, and Bone Cave Parkway. Since both cities are located within the Southeast region, you will experience a consistent local atmosphere throughout the entire drive.

Trip Pace

Same-day drive is realistic

A same-day return is realistic if you keep stops short.

Break Rhythm

0 planned breaks

A short stop every 2 to 3 hours is enough for this drive.

Midpoint

33.8 miles from Sparta, TN

A natural place for your longest stop of the day , about 41m into the drive .

Drive Character

Expect a turn-heavy local drive rather than a monotonous interstate cruise on this route. With only 19% of the journey consisting of highway driving, you will spend most of your time navigating local roads that demand more engagement from the driver. Your longest uninterrupted stretch occurs on the John Bragg Highway, covering 15.6 miles before the road profile shifts. The route requires you to stay attentive as you transition between these smaller roadways. It is a practical drive that favors local connectivity over high-speed transit, so prepare for a slower, more deliberate pace behind the wheel.

This route has more turning and local-road decision points than a simple highway run.
There are about 25 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
John Bragg Highway is the longest continuous segment at about 15.6 miles.

How Hard Is This Drive?

Expect a hands-on drive with frequent turns and local roads rather than long highway stretches. You will hit about 12 points where you need to pay attention to lane position or signs. The trickiest moment comes early in the drive near US 70 / West Bockman Way.

Route Complexity 5/10

Moderate - straightforward overall, but long enough or busy enough to require pacing

This drive requires moderate attention. Across 67.6 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.

Where does it get tricky?

The main spots that need attention: near the start (US 70 / West Bockman Way): Navigation decision point; at 0.8 miles (TN 1 / Mayberry Street): Navigation decision point; at 66.8 miles (US 41; US 70S / Southeast Broad Street): Lane positioning matters here.

Critical Maneuvers

5 of 12 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

4
0 mi into trip | ~0m in | US 70 / West Bockman Way

Turn right onto US 70 / West Bockman Way

Navigation decision point

4
0.8 mi into trip | ~1m in | TN 1 / Mayberry Street

Turn left onto TN 1 / Mayberry Street

Navigation decision point

5
66.8 mi into trip | ~1h 24m in | US 41; US 70S / Southeast Broad Street

Turn right onto US 41; US 70S / Southeast Broad Street

Lane positioning matters here

Use the none lane.
5
67.3 mi into trip | ~1h 25m in | South Church Street

Turn right onto South Church Street

Lane positioning matters here

Use the none lane.
5
67.6 mi into trip | ~1h 26m in | South Spring Street

Turn right onto South Spring Street

Navigation decision point

Main Roads

Road Distance Duration
John Bragg Highway 15.6 mi 18m
Nashville Highway 10.2 mi 11m
Bone Cave Parkway 9.4 mi 10m
McMinnville Highway 8.1 mi 10m
Memorial Highway 7.9 mi 9m
Sparta Highway 3.3 mi 3m
Bobby Ray Memorial Parkway 3.1 mi 3m
Spencer Highway 2.6 mi 3m
Longest stretch: John Bragg Highway — 15.6 mi, about 18m

Turn-by-Turn Driving Directions

Step-by-step road directions between Sparta, TN and Murfreesboro, TN.

1

Start on SR 84

30 ft · 4 sec · North Main Street
2

Turn right onto US 70

0.8 mi · 1 min · West Bockman Way
3

Turn left onto TN 1

1.0 mi · 1 min · Mayberry Street
4

Continue on TN 1

0.1 mi · 14 sec · Broadway of America
5

Take the ramp

0.3 mi · 42 sec
6

Merge onto US 70S; SR 111

2.6 mi · 3 min · Spencer Highway
7

Keep slight left at fork onto US 70S

7.9 mi · 9 min · Memorial Highway
8

Continue on US 70S

9.4 mi · 10 min · Bone Cave Parkway
9

Continue on US 70S

3.3 mi · 3 min · Sparta Highway
10

Continue on US 70S

0.5 mi · 36 sec · Sparta Street
11

Continue on US 70S

3.1 mi · 3 min · Bobby Ray Memorial Parkway
12

Take the exit onto US 70S

0.3 mi · 48 sec · US 70S
13

Keep slight left at fork

422 ft · 12 sec
14

Turn right onto West Main Street

0.3 mi · 18 sec · West Main Street
15

Continue on US 70S

10 mi · 11 min · Nashville Highway
16

Continue on US 70S

8.1 mi · 10 min · McMinnville Highway
17

Continue on US 70S; SR 53

1.0 mi · 2 min · East Main Street
18

Continue on US 70S

16 mi · 18 min · John Bragg Highway
19

Continue on US 70S

2.1 mi · 4 min · Dr. Martin Luther King Jr. Boulevard
20

Turn right onto US 41; US 70S

0.5 mi · 50 sec · Southeast Broad Street
Use the none lane.
21

Turn right onto South Church Street

0.3 mi · 40 sec · South Church Street
Use the none lane.
22

Turn right onto East Main Street

47 ft · 1 sec · East Main Street
23

Continue on East Main Street

347 ft · 13 sec · East Main Street
24

Turn right onto South Spring Street

84 ft · 3 sec · South Spring Street
25

Arrive at destination

South Spring Street

Trip Plan

Since this is a quick trip, you have plenty of flexibility in your schedule to leave whenever it suits you best. Given that there are no scheduled stops along the 67.6-mile path, plan to fuel up before you depart to ensure your $10 budget covers the full distance without interruption. Keep in mind that the turn-heavy nature of the route can be tiring, so stay hydrated and alert as you navigate the transitions between the Bone Cave Parkway and Nashville Highway. Because the entire drive is under 90 minutes, you can easily complete the trip in one go without needing to build in rest breaks. Focus on the John Bragg Highway stretch for your most consistent driving time.

Morning Departure

Leave by 9 AM and you'll arrive before lunch.

Evening Departure

Even a 4 PM departure gets you there before dark in summer.

You can normally do this drive in one day.
You may only need one short stretch break if traffic stays light.
The halfway point lands around 33.8 miles from Sparta, TN, or about 41m into the drive.
The longest continuous stretch on this route runs about 15.6 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 67.6 miles or 1h 26m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 33.8 miles or 41m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 1h 12m

Traffic, exits, and arrival timing usually matter more near Murfreesboro, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Sparta, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Sparta, TN

This is one driving day of about 67.6 miles and 1h 26m.

Your first comfortable stop window is around 80 miles from Sparta, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
You may only need one short stretch stop if conditions stay smooth.
The longest stretch is on John Bragg Highway for about 15.6 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 33.8 mi from Sparta, TN · 41m into the drive

Mid-route town

Meal stop

Hendersonville, TN

34 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Franklin, TN

Fuel and coffee

A short stop after about 67.6 miles helps settle the day before fatigue starts building.

Chattanooga, TN

Meal break

The midpoint is around 33.8 miles from Sparta, TN, which is a good place for a longer meal and fuel stop.

Arriving in Murfreesboro, TN

The final approach into Murfreesboro, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Murfreesboro, TN.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$10.27 one way

$20.54 round trip

$3.86/gal 25.4 MPG avg 24 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.25 $11.32 $22.64
premium $4.80 $12.76 $25.52
diesel $5.64 $15.02 $30.04

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$10

Meals

$25–$50

Total

$35–$60

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 23.7 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $7 in charging · 0 stops · 67% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 20.3 0 $7.10 $3.24
Efficient EV 16.9 0 $5.91 $2.70
EV Truck/SUV 27 0 $9.46 $4.33

Gas CO2

24 kg

EV CO2

8 kg (67% less)

This trip is well within single-charge range for most EVs. No charging stops needed if you start fully charged.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

Sparta, TN

Evening in Sparta on Sunday

Local time

5:04 PM

CDT

Current temp

63°F

Unavailable

Live forecast

Destination

Murfreesboro, TN

Evening in Murfreesboro on Sunday

Local time

5:04 PM

CDT

Current temp

64°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

Same local time

Origin and destination are on the same clock, so arrival timing is easier to judge at a glance.

Temperature spread

1 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

1h 26m on the road

Use the two city cards together: check the sky where you start, then compare it with the local time and temperature at arrival.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Sparta, TN to Murfreesboro, TN covers 67.6 miles and takes about 1h 26m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are John Bragg Highway, Nashville Highway, Bone Cave Parkway. Expect a mix of highway and local road driving.
This is a comfortable same-day trip.
The midpoint is about 33.8 miles from Sparta, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $10.27 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Leave by 9 AM and you'll arrive before lunch. Even a 4 PM departure gets you there before dark in summer.
This drive requires moderate attention. Across 67.6 miles you will encounter 12 spots where lane choice or exit timing matters. Not difficult for experienced highway drivers, but worth previewing the tricky sections before you go.
The main spots that need attention: near the start (US 70 / West Bockman Way): Navigation decision point; at 0.8 miles (TN 1 / Mayberry Street): Navigation decision point; at 66.8 miles (US 41; US 70S / Southeast Broad Street): Lane positioning matters here.
The route from Sparta, TN to Murfreesboro, TN does not surface many named destination signs beyond the main corridor.

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