Trip from Bluff City, TN to Memphis, TN

Drive Time

9h 11m

Distance

501.2 mi

807 km

Drive Score

8/10

Great drive

Same Day?

2-day trip

Fuel Cost

$76

one way

EV Charging

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station data

Best Time to Leave

Save up to 25 min
4 AM
9h 4m ★
6 AM
9h 12m
8 AM
9h 29m
10 AM
9h 18m
12 PM
9h 16m
3 PM
9h 19m
5 PM
9h 28m
8 PM
9h 7m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

Downtown Bluff City, TN, TN

Bluff City, TN

Kelly

Downtown Memphis, TN, TN

Memphis, TN

Kelly

Trip Overview

Spanning 501.2 miles across Tennessee, this trek from Bluff City to Memphis is a significant commitment that takes approximately 7 hours and 42 minutes of pure driving time. While it is technically possible to complete this journey in a single day, be prepared for a long haul behind the wheel. You should budget around $76 for fuel to cover the distance between these two Southeast locations. Because you are traversing the entire length of the state, this route serves as a true cross-Tennessee experience. Carefully consider your stamina before setting out, as the duration makes this a demanding day trip for most drivers.

Trip Pace

Best split across 2 days

Treat the return leg as its own travel day rather than an afterthought.

Break Rhythm

2 planned breaks

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

250.6 miles from Bluff City, TN

A natural place for your longest stop of the day , about 4h 35m into the drive .

Drive Character

Expect a varied experience as you transition from the local charm of Bluff City Highway, Holston Drive, and Carter Street. Unlike a monotonous interstate slog, this route relies on local roads rather than high-speed highway stretches, which currently account for 0% of the journey. This lack of highway travel means your pace will be dictated by local traffic and road conditions rather than cruise control. You will need to remain alert, as the absence of long, uninterrupted highway segments requires more active engagement throughout the 501.2-mile trip. It is a drive that demands patience and focus as you navigate through the heart of the state.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 22 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 40 is the longest continuous segment at about 420.4 miles.

Elevation Profile

Gently rolling terrain

1,991 ft 258 ft

Total Climb

1,649 ft

Total Descent

2,844 ft

Highest Point

1,991 ft

~188 mi in

Elevation Range

1,733 ft

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 130.2 miles in near I 40.

Route Complexity 8/10

Demanding - plan breaks and stay ahead of the key maneuvers

This is a demanding drive. With 19 significant decision points across 501.2 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 130.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 285.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 287.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.

Critical Maneuvers

5 of 19 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

7
130.2 mi into trip | ~2h 26m in | I 40

Keep slight right at fork onto I 40 toward Nashville

Highway fork - watch signs carefully. Lane positioning matters here

Use the straight / slight right lanes. Toward Nashville
9
285.1 mi into trip | ~5h 12m in | I 40

Keep slight right at fork onto I 40 toward I 24 West, I 40 West: Nashville

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the straight / slight right lanes. Exit 213B Toward I 24 West, I 40 West: Nashville
8
287.2 mi into trip | ~5h 16m in | I 40

Keep slight left at fork onto I 40 toward I 40 West: Huntsville, Memphis

Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight left lane. Toward I 40 West: Huntsville, Memphis
8
487.6 mi into trip | ~8h 54m in | I 40

Keep slight right at fork onto I 40 toward I 40 West: Little Rock

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane. Exit 10B Toward I 40 West: Little Rock
8
500.8 mi into trip | ~9h 10m in

Take the exit toward Second Street, Third Street

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 1A Toward Second Street, Third Street

Towns Along This Route

Between Bluff City, TN and Memphis, TN, road signs point toward Nashville and Louisville.

Nashville

130.2 mi in | ~2h 26m | via I 40

Louisville

288.3 mi in | ~5h 17m | via I 40

Main Roads

Road Distance Duration
I 40 420.4 mi 7h 39m
I 81 69.2 mi 1h 14m
Tennessee Ernie Ford Parkway 5.7 mi 7m
Downtown Loop 2.9 mi 3m
Bluff City Highway 2 mi 3m
North 2nd Street 0.2 mi <1m
Carter Street 0.2 mi <1m
Holston Drive <0.1 mi <1m
Longest stretch: I 40 — 420.4 mi, about 7h 39m

Turn-by-Turn Driving Directions

Step-by-step road directions between Bluff City, TN and Memphis, TN.

1

Start on SR 44

60 ft · 2 sec · Main Street
2

Turn right onto Carter Street

0.2 mi · 39 sec · Carter Street
3

At end of road, turn left onto Holston Drive

391 ft · 19 sec · Holston Drive
4

At end of road, turn right onto SR 390

2.0 mi · 3 min · Bluff City Highway
5

Turn left onto TN 394

5.7 mi · 7 min · Tennessee Ernie Ford Parkway
6

Turn left

0.3 mi · 45 sec
Toward I 81 South Use the left lane.
7

Merge onto I 81

68 mi · 1 hr 13 min · I 81
8

Continue on I 81

0.7 mi · 45 sec · I 81
Exit 1B Toward I 40 West: Knoxville
9

Merge onto I 40

53 mi · 59 min · I 40
Use the straight / slight right lanes.
10

Keep slight right at fork onto I 40

155 mi · 2 hr 46 min · I 40
Toward Nashville Use the straight / slight right lanes.
11

Keep slight right at fork onto I 40

2.1 mi · 3 min · I 40
Exit 213B Toward I 24 West, I 40 West: Nashville Use the straight / slight right lanes.
12

Keep slight left at fork onto I 40

0.4 mi · 42 sec · I 40
Toward I 40 West: Huntsville, Memphis Use the slight left lane.
13

Merge onto I 40

0.6 mi · 52 sec · Downtown Loop
Use the straight / slight right lanes.
14

Continue on I 40

2.3 mi · 3 min · Downtown Loop
Exit 210A Toward I 40 West, I 65 North: Memphis, Louisville Use the straight / slight right lanes.
15

Keep slight left at fork onto I 40

197 mi · 3 hr 33 min · I 40
Toward I 40 West: Memphis Use the slight left / slight right lanes.
16

Take the exit onto I 40

0.1 mi · 8 sec · I 40
Exit 10A-B Toward I 240 West, I 40 West: Jackson Mississippi, Little Rock
17

Keep slight right at fork onto I 40

11 mi · 13 min · I 40
Exit 10B Toward I 40 West: Little Rock Use the slight right lane.
18

Keep slight left at fork onto I 40

2.1 mi · 2 min · I 40
Use the slight left / straight lanes.
19

Take the exit

0.2 mi · 29 sec
Exit 1A Toward Second Street, Third Street Use the slight right lane.
20

Continue on North 2nd Street

0.2 mi · 30 sec · North 2nd Street
Use the straight / right lanes.
21

Turn left onto Poplar Avenue

202 ft · 4 sec · Poplar Avenue
22

Arrive at destination

Poplar Avenue

Trip Plan

To manage the 7-hour and 42-minute duration effectively, plan for at least 2 scheduled stops to stretch your legs and refresh your focus. Since this is a lengthy drive, departing as early as possible in the morning is the best way to avoid hitting the final leg of your journey during late-night fatigue. Keep an eye on your fuel gauge throughout the trip, ensuring you have the $76 budget set aside for refueling at convenient intervals along the local roads. Given the lack of high-speed highway transit, treat this as a marathon rather than a sprint; prioritize comfort and consistent pacing to ensure you arrive in Memphis feeling prepared for your destination.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

This drive is better paced as a 2-day trip.
Plan roughly 2 meaningful breaks for fuel, food, and rest.
The halfway point lands around 250.6 miles from Bluff City, TN, or about 4h 35m into the drive.
The longest continuous stretch on this route runs about 420.4 miles.

Consider an overnight stop or starting very early.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 110 miles or 2h 3m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 250.6 miles or 4h 35m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Overnight split

Day 1 wrap after about 250.6 miles or 4h 35m

Stop before fatigue turns the last few hours into a grind. You want day two to start fresh, not just resumed.

Final approach

Final hour starts around 8h 4m

Traffic, exits, and arrival timing usually matter more near Memphis, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Bluff City, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

+

Pick one backup stop option before the midpoint in case traffic changes your pacing.

+

Treat this as a 2-day road trip and book the overnight stop before the busiest arrival window.

Day 1

Settle into the route from Bluff City, TN

Aim for roughly 251 miles and 4.6 hours of wheel time on this day.

Day 2

Finish the approach into Memphis, TN

Aim for roughly 251 miles and 4.6 hours of wheel time on this day.

Your first comfortable stop window is around 110 miles from Bluff City, TN.
This route usually feels better as a 2-day drive than as one long push.
Plan about 2 real breaks rather than only quick fuel stops.
The longest stretch is on I 40 for about 420.4 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 250.6 mi from Bluff City, TN · 4h 35m into the drive

Downtown Johnson, TN, TN

First major stop

Coffee and fuel

Johnson, TN

165 mi into the route

Best for: Coffee, fuel, and an easy first stretch

This is a natural early stop once the first hours of the drive are behind you.

Downtown Nashville, TN, TN

Second major stop

Overnight candidate

Nashville, TN

331 mi into the route

Best for: Hotel check-in, dinner, and a fresh start

This lines up well with a realistic day-end stop if you are breaking the drive into stages.

Find hotels in Nashville, TN

Overnight Options

Night 1

Hendersonville, TN

251 mi · about 4.6h in

A practical overnight split lands near Hendersonville, TN after about 251 miles or 4.6 hours of driving.

Find hotels

Pacing Suggestions

Knoxville, TN

Fuel and coffee

A short stop after about 110 miles helps settle the day before fatigue starts building.

Hendersonville, TN

Meal break

The midpoint is around 250.6 miles from Bluff City, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 420.4 miles.

Overnight split

Hotel stop

For a steadier pace, wrap day one after about 251 miles or 4.6 hours on the road.

Arriving in Memphis, TN

The final approach into Memphis, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Memphis, TN.

On a multi-day trip, keep the last day a little lighter so you reach Memphis, TN with some flexibility left in the schedule.

After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$76.13 one way

$152.25 round trip

$3.86/gal 25.4 MPG avg 175 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.25 $83.92 $167.84
premium $4.80 $94.62 $189.23
diesel $5.64 $111.35 $222.70

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$76

Hotel (1n)

$80–$140

Meals

$50–$100

Total

$206–$316

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 175.4 kg one way. Prices: EIA weekly data, 2026-04-06.

Driving Electric?

About $53 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 150.4 1 $52.63 $24.06
Efficient EV 125.3 1 $43.86 $20.05
EV Truck/SUV 200.5 2 $70.17 $32.08

Gas CO2

175 kg

EV CO2

59 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast data refreshed 3 days ago

Origin

Bluff City, TN

Evening in Bluff City on Sunday

Local time

6:05 PM

EDT

Current temp

59°F

Unavailable

Live forecast

Destination

Memphis, TN

Evening in Memphis on Sunday

Local time

5:05 PM

CDT

Current temp

64°F

Unavailable

Live forecast

Along the Route

61°F

Johnson, TN

165 mi in

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

For long drives, weather on day two can matter just as much as conditions at departure, so check the whole travel window rather than only the first day.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

5 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

9h 11m on the road

This is long enough that the arrival forecast matters almost as much as departure conditions. Recheck both ends before you roll.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Bluff City, TN to Memphis, TN covers 501.2 miles and takes about 9h 11m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 40, I 81, Tennessee Ernie Ford Parkway. Expect a mix of highway and local road driving.
Consider an overnight stop or starting very early.
Yes. This route is usually more comfortable as a 2-day drive. A sensible stopping point is after roughly 251 miles on day one.
The midpoint is about 250.6 miles from Bluff City, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $76.13 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Start early — leave by 6-7 AM to arrive at a reasonable hour. This is a long drive — plan for a morning departure or consider splitting it into two days.
Plan about 2 meaningful breaks for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 19 significant decision points across 501.2 miles, you will need to stay alert — especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 130.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here; at 285.1 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one; at 287.2 miles (I 40): Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Between Bluff City, TN and Memphis, TN, road signs point toward Nashville and Louisville.

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Return Trip

Memphis, TN to Bluff City, TN

Plan the drive back the other way.

501 mi 9h 11m

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