The drive from Mount Pleasant, TN to Kingsport, TN covers 330.2 miles and takes about 6h 7m behind the wheel.
This route is realistic as a one-day drive if you keep your stops efficient.
The route leans on I 40, I 81, Tennessee National Guard Parkway for much of the mileage,
and the overall profile is highway-focused drive.
The longest uninterrupted segment is about 185.8 miles on I 40.
At current regular gas prices, budget about $51.62 one way before food or hotel costs.
Trip Pace
Same-day drive is realistic
A same-day return is possible, but it will make for a full day on the road.
Break Rhythm
1 planned break
Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
Midpoint
165.1 miles from Mount Pleasant, TN
A natural place for your longest stop of the day
, about 3h 3m into the drive
.
Who Is This Route For?
Weekend Trip
Doable as a same-day drive at 6h 7m. Total distance: 330.2 miles.
Family Friendly
Moderate complexity with 1 natural rest stops along the way.
Solo Traveler
6h 7m drive, plan rest stops for pacing.
Drive Character
This is a 6h 7m highway drive covering 330.2 miles, with most of the trip on I 40 and I 81. The longest continuous stretch is about 185.8 miles on I 40.
Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 27 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 40 is the longest continuous segment at about 185.8 miles.
How Hard Is This Drive?
This is a straightforward highway drive that stays mostly on I 40 and I 81. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 34.4 miles in.
Driving Effort10/10
High effort - long or complex enough to need steady focus all day
Balances navigation complexity with total wheel time.
This is a demanding drive. With 19 significant decision points across 330.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
Where does it get tricky?
The main spots that need attention: at 34.4 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 34.6 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 80.1 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Critical Maneuvers
5 of 19 key points
These are the spots where you need to pay the most attention. Preview them before you drive.
8
34.4 mi into trip|~40m in
Take the exit toward I 840: Memphis, Knoxville
Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one
Use the straight / slight right lanes.
Exit 59A-B
Toward I 840: Memphis, Knoxville
7
34.6 mi into trip|~40m in
Keep slight right at fork toward 840: Knoxville, Murfreesboro
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Exit 59A
Toward 840: Knoxville, Murfreesboro
9
80.1 mi into trip|~1h 29m in
Keep slight right at fork toward I 40 East: Knoxville, Lebanon
Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one
Use the slight right lane.
Exit 76A
Toward I 40 East: Knoxville, Lebanon
6
229.9 mi into trip|~4h 13m in|I 40
Keep slight left at fork onto I 40
Highway fork - watch signs carefully. Lane positioning matters here
Use the straight / slight right lanes.
8
317.4 mi into trip|~5h 49m in
Keep slight right at fork toward SR 93: Jonesborough, Fall Branch
Highway fork - watch signs carefully. Multiple destination signs - pick the right one
Exit 50
Toward SR 93: Jonesborough, Fall Branch
Towns Mentioned on Route Signs
Based on OSRM destination-sign hints, not a full list of every settlement the road passes.
Between Mount Pleasant, TN and Kingsport, TN, road signs point toward Knoxville, 840: Knoxville, Murfreesboro and Lebanon.
Knoxville
34.4 mi in|~40m
840: Knoxville
34.6 mi in|~40m
Murfreesboro
34.6 mi in|~40m
Lebanon
80.1 mi in|~1h 29m
Main Roads
Road
Distance
Duration
I 40
185.8 mi
3h 23m
I 81
50.5 mi
54m
Tennessee National Guard Parkway
45 mi
48m
US 43
19.9 mi
23m
I 65
12.1 mi
12m
South Wilcox Drive
4.1 mi
6m
Sullivan Gardens Drive
3.1 mi
3m
TN 93
2.4 mi
2m
Longest stretch:
I 40
— 185.8 mi, about 3h 23m
Turn-by-Turn Driving Directions
Step-by-step road directions between Mount Pleasant, TN and Kingsport, TN.
1
Start on SR 166; SR 243
1.5 mi·2 min·South Main Street
2
Turn left onto Canaan Road
0.4 mi·1 min·Canaan Road
3
Merge onto US 43
20 mi·23 min·US 43
4
Take the exit
0.3 mi·45 sec
5
Merge onto I 65
12 mi·12 min·I 65
6
Take the exit
0.2 mi·17 sec
Exit 59A-BToward I 840: Memphis, KnoxvilleUse the straight / slight right lanes.
7
Keep slight right at fork
0.5 mi·41 sec
Exit 59AToward 840: Knoxville, Murfreesboro
8
Merge onto I 840
45 mi·48 min·Tennessee National Guard Parkway
Use the straight / slight right lanes.
9
Keep slight right at fork
0.7 mi·1 min
Exit 76AToward I 40 East: Knoxville, LebanonUse the slight right lane.
10
Merge onto I 40
149 mi·2 hr 42 min·I 40
Use the straight / right lanes.
11
Keep slight left at fork onto I 40
37 mi·40 min·I 40
Use the straight / slight right lanes.
12
Keep slight left at fork onto I 81
51 mi·54 min·I 81
Exit 421Toward I 81 North: Bristol
13
Take the exit
0.2 mi·32 sec
Exit 50Toward SR 93: Jonesborough, Fall Branch
14
Keep slight right at fork
509 ft·14 sec
Exit 50Toward SR 93: Jonesborough, Fall Branch
15
Merge onto SR 93
0.6 mi·38 sec·SR 93
16
Continue on TN 93
2.4 mi·2 min·TN 93
17
Continue on SR 93
3.1 mi·3 min·Sullivan Gardens Drive
18
Continue on SR 93
1.5 mi·1 min·South Wilcox Drive
19
Continue on SR 93
1.4 mi·1 min·Sullivan Gardens Parkway
20
Turn left onto SR 126
2.6 mi·4 min·South Wilcox Drive
Use the straight lane.
21
Turn left onto East Sullivan Street
0.2 mi·24 sec·East Sullivan Street
22
Turn slight left onto East Main Street
0.7 mi·1 min·East Main Street
23
Turn right onto Broad Street
0.1 mi·15 sec·Broad Street
24
Enter roundabout onto Broad Street
46 ft·1 sec·Broad Street
25
Continue on Broad Street
433 ft·19 sec·Broad Street
26
Turn left onto TN 36
0.1 mi·23 sec·West Center Street
27
Arrive at destination
TN 36
Trip Plan
Morning Departure
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Evening Departure
This is a long drive — plan for a morning departure or consider splitting it into two days.
You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 165.1 miles from Mount Pleasant, TN, or about 3h 3m into the drive.
The longest continuous stretch on this route runs about 185.8 miles.
This is a comfortable same-day trip.
Departure
Before you leave
Start with fuel, water, and navigation already sorted so the first hour feels easy.
First stop
Around 73 miles or 1h 22m in
Use this first pause for coffee, a restroom break, and a quick traffic check ahead.
Halfway reset
Around 165.1 miles or 3h 3m in
This is the best place for your longest stop, a real meal, and a full fuel check.
Final approach
Final hour starts around 4h 58m
Traffic, exits, and arrival timing usually matter more near Kingsport, TN than in the middle of the route.
Before You Leave
+
Open the route before leaving Mount Pleasant, TN so your first major turns are already loaded.
+
Leave with enough water and a charging cable within reach, not packed away.
+
Check your fuel range against the first long segment, especially if you are starting outside city service areas.
Day 1
Settle into the route from Mount Pleasant, TN
This is one driving day of about 330.2 miles and 6h 7m.
Your first comfortable stop window is around 73 miles from Mount Pleasant, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 185.8 miles.
Where to Stop
Rest stops, refuel points, and overnight suggestions along this route.
Halfway Point
Midpoint
About 165.1 mi from Mount Pleasant, TN
· 3h 3m into the drive
Place data sourced from public business listings. Hours and availability may vary.
National Parks Near This Route
Worth a detour if your schedule allows.
Stones River National Battlefield
National Battlefield
The Battle of Stones River began on the last day of 1862 and became one of the bloodiest conflicts of the Civil War. The battle produced important military and political gains for the Union, and it ch...
Ridge upon ridge of forest straddles the border between North Carolina and Tennessee in Great Smoky Mountains National Park. World renowned for its diversity of plant and animal life, the beauty of it...
28 mi from route
~69 min detour
Free
near mile 250.5
Station data from NREL Alternative Fuel Stations database.
Driving Electric?
About $35 in charging
· 1 stop
· 66% less CO2
Vehicle Type
kWh
Stops
DC Fast
Home Charge
Average EV
99.1
1
$34.67
$15.85
Efficient EV
82.6
0
$28.89
$13.21
EV Truck/SUV
132.1
1
$46.23
$21.13
Gas CO2
116 kg
EV CO2
39 kg (66% less)
Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.
DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.
Travel Intel
Current conditions at both ends of the drive.
Forecast as of Apr 15, 2026
Origin
Mount Pleasant, TN
Afternoon
in Mount Pleasant on Friday
Local time
4:09 PM
CDT
Current temp
77°F
Unavailable
Live forecast
Destination
Kingsport, TN
Evening
in Kingsport on Friday
Local time
5:09 PM
EDT
Current temp
70°F
Unavailable
Live forecast
74°F
Sparta, TN
165 mi in
Seasonal Notes
Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.
Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.
Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.
Time zone
1 hour later
The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.
Temperature spread
7 degrees cooler at arrival
A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.
Road read
6h 7m on the road
Start early — leave by 6-7 AM to arrive at a reasonable hour.
Weather data from the National Weather Service. Conditions may change; check closer to your travel date.
Frequently Asked Questions
The drive from Mount Pleasant, TN to Kingsport, TN covers 330.2 miles and takes about 6h 7m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 40, I 81, Tennessee National Guard Parkway. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 165.1 miles from Mount Pleasant, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $51.62 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Start early — leave by 6-7 AM to arrive at a reasonable hour. This is a long drive — plan for a morning departure or consider splitting it into two days.
Plan about 1 meaningful break for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 19 significant decision points across 330.2 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 34.4 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 34.6 miles: Highway fork - watch signs carefully. Multiple destination signs - pick the right one; at 80.1 miles: Highway fork - watch signs carefully. Lane positioning matters here. Multiple destination signs - pick the right one.
Between Mount Pleasant, TN and Kingsport, TN, road signs point toward Knoxville, 840: Knoxville, Murfreesboro and Lebanon.
How this page is built
Compiled by the Trip.ovh planning team at COD Solutions Oy from open government datasets — OSRM over OpenStreetMap for geometry, EIA for fuel prices, NREL for EV charging, and NPS for national parks. See our methodology for refresh cadence and limitations.
