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Trip from Soddy-Daisy, TN to Memphis, TN

Last recalculated Apr 16, 2026

Drive Time

6h 32m

Distance

339 mi

546 km

Drive Score

8/10

Great drive

Same Day?

Yes, doable

Fuel Cost

$53

one way

Best Time to Leave

Save up to 37 min
4 AM
6h 20m ★
6 AM
6h 32m
8 AM
6h 57m
10 AM
6h 41m
12 PM
6h 38m
3 PM
6h 42m
5 PM
6h 56m
8 PM
6h 25m

Estimated drive times based on typical traffic patterns. Actual times may vary with weather, construction, and real-time conditions.

human settlement in Hamilton County, Tennessee, United States of America

Soddy-Daisy, TN

Wikimedia Commons

city in and county seat of Shelby County, Tennessee, United States

Memphis, TN

Wikimedia Commons

Trip Overview

This 339-mile journey from Soddy-Daisy, TN, to Memphis, TN, is a solid day trip, taking an estimated 6 hours and 32 minutes to complete. Primarily utilizing I-40, you'll experience an 83% highway-focused drive. With a fuel cost estimated at $53, it's an economical option for a single-day adventure across Tennessee. This route is a straightforward drive through the Southeast region, connecting two points within the same state. Given its duration and highway focus, it's well-suited for a one-day excursion, allowing you to reach your destination without needing an overnight stop.

Trip Pace

Same-day drive is realistic

A same-day return is possible, but it will make for a full day on the road.

Break Rhythm

1 planned break

Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.

Midpoint

169.5 miles from Soddy-Daisy, TN

A natural place for your longest stop of the day , about 3h 26m into the drive .

Drive Character

Expect a predominantly highway-focused drive for most of this 339-mile trip, with 83% of the route on major roadways like I-40. You'll encounter a significant uninterrupted stretch of 178.1 miles on I-40, meaning long periods of consistent speed. While I-40 forms the backbone, segments on Tennessee National Guard Parkway and John Bragg Highway will offer some variation. The character is largely that of efficient travel, designed for covering distance rather than leisurely sightseeing, though brief transitions between these roads break up the monotony.

Most of the miles stay on highways, which makes pacing and fuel planning easier than turn-by-turn city driving.
There are about 32 navigation steps in the underlying route data, so the final approach matters more than the middle miles.
I 40 is the longest continuous segment at about 178.1 miles.

How Hard Is This Drive?

This is a straightforward highway drive that stays mostly on I 40 and Tennessee National Guard Parkway. This route has several spots where lane changes, forks, or exits need your full attention. The trickiest moment comes around 99 miles in.

Route Complexity 10/10

High effort - long or complex enough to need steady focus all day

This is a demanding drive. With 19 significant decision points across 339 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.

Where does it get tricky?

The main spots that need attention: at 99 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 105.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 325.2 miles (I 40): Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.

Critical Maneuvers

5 of 19 key points

These are the spots where you need to pay the most attention. Preview them before you drive.

7
99 mi into trip | ~2h 8m in

Take the exit toward I 24 West: Nashville

Exit ramp - move to the correct lane early. Lane positioning matters here

Use the right lane. Toward I 24 West: Nashville
8
105.9 mi into trip | ~2h 16m in

Take the exit toward I 840 West: Memphis, Franklin

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the right lane. Exit 74A Toward I 840 West: Memphis, Franklin
6
325.2 mi into trip | ~6h 14m in | I 40

Take the exit onto I 40 toward I 240 West, I 40 West: Jackson Mississippi, Little Rock

Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one

Exit 10A-B Toward I 240 West, I 40 West: Jackson Mississip...
8
325.3 mi into trip | ~6h 14m in | I 40

Keep slight right at fork onto I 40 toward I 40 West: Little Rock

Highway fork - watch signs carefully. Lane positioning matters here

Use the slight right lane. Exit 10B Toward I 40 West: Little Rock
8
338.5 mi into trip | ~6h 31m in

Take the exit toward Second Street, Third Street

Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one

Use the slight right lane. Exit 1A Toward Second Street, Third Street

Towns Mentioned on Route Signs

Based on OSRM destination-sign hints, not a full list of every settlement the road passes.

On the drive from Soddy-Daisy, TN to Memphis, TN, road signs begin pointing toward Franklin along the way.

Franklin

105.9 mi in | ~2h 16m

Main Roads

Road Distance Duration
I 40 178.1 mi 3h 14m
Tennessee National Guard Parkway 53.7 mi 58m
John Bragg Highway 15.6 mi 18m
TN 8 12.6 mi 17m
Harrison Ferry Road 12.3 mi 17m
SR 111 11.5 mi 13m
Nashville Highway 10.2 mi 11m
McMinnville Highway 8.1 mi 10m
Longest stretch: I 40 — 178.1 mi, about 3h 14m

Turn-by-Turn Driving Directions

Step-by-step road directions between Soddy-Daisy, TN and Memphis, TN.

1

Start on Daisy Dallas Road

0.4 mi · 55 sec · Daisy Dallas Road
2

Turn right onto Harrison Lane

0.1 mi · 25 sec · Harrison Lane
3

Take the ramp

0.2 mi · 25 sec
4

Merge onto US 27

5.4 mi · 6 min · US 27
5

Keep slight left at fork onto TN 111

5.9 mi · 6 min · TN 111
6

Continue on SR 111

11 mi · 13 min · SR 111
7

Continue on TN 8; TN 111

13 mi · 17 min · TN 8; TN 111
8

Turn left onto TN 8

7.3 mi · 9 min · State Highway 8
9

Continue on TN 8

12 mi · 17 min · Harrison Ferry Road
10

Turn slight right onto SR 56

1.3 mi · 1 min · Beersheba Highway
11

Continue on SR 56

0.5 mi · 45 sec · East Colville Street
12

Turn right onto SR 56

0.1 mi · 20 sec · South Chancery Street
13

Turn left onto SR 380

0.3 mi · 26 sec · West Morford Street
14

Continue on SR 380

2.1 mi · 3 min · West Main Street
15

Continue on US 70S

10 mi · 11 min · Nashville Highway
16

Continue on US 70S

8.1 mi · 10 min · McMinnville Highway
17

Continue on US 70S; SR 53

1.0 mi · 2 min · East Main Street
18

Continue on US 70S

16 mi · 18 min · John Bragg Highway
19

Turn left onto South Rutherford Boulevard

3.8 mi · 5 min · South Rutherford Boulevard
20

Turn left onto US 231

0.3 mi · 22 sec · South Church Street
Use the left lane.
21

Take the exit

0.4 mi · 46 sec
Toward I 24 West: Nashville Use the right lane.
22

Merge onto I 24

6.5 mi · 6 min · I 24
Use the straight / slight right lanes.
23

Take the exit

0.9 mi · 1 min
Exit 74A Toward I 840 West: Memphis, Franklin Use the right lane.
24

Merge onto I 840

54 mi · 58 min · Tennessee National Guard Parkway
Use the straight / slight right lanes.
25

Merge onto I 40

165 mi · 2 hr 58 min · I 40
Use the straight / slight right lanes.
26

Take the exit onto I 40

0.1 mi · 8 sec · I 40
Exit 10A-B Toward I 240 West, I 40 West: Jackson Mississippi, Little Rock
27

Keep slight right at fork onto I 40

11 mi · 13 min · I 40
Exit 10B Toward I 40 West: Little Rock Use the slight right lane.
28

Keep slight left at fork onto I 40

2.1 mi · 2 min · I 40
Use the slight left / straight lanes.
29

Take the exit

0.2 mi · 29 sec
Exit 1A Toward Second Street, Third Street Use the slight right lane.
30

Continue on North 2nd Street

0.2 mi · 30 sec · North 2nd Street
Use the straight / right lanes.
31

Turn left onto Poplar Avenue

202 ft · 4 sec · Poplar Avenue
32

Arrive at destination

Poplar Avenue

Trip Plan

To make the most of this 6-and-a-half-hour drive, consider an early morning departure from Soddy-Daisy to maximize daylight hours and avoid potential traffic. With only one recommended stop, plan for a midway break to stretch your legs and refuel. The longest stretch without a significant change in road type is 178.1 miles on I-40, so ensure you have ample fuel before embarking on this segment. This route is designed for a single day, so flexibility in your timing is key; you can adjust your departure and stop based on your preferences.

Morning Departure

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Evening Departure

This is a long drive — plan for a morning departure or consider splitting it into two days.

You can normally do this drive in one day.
Plan roughly 1 meaningful break for fuel, food, and rest.
The halfway point lands around 169.5 miles from Soddy-Daisy, TN, or about 3h 26m into the drive.
The longest continuous stretch on this route runs about 178.1 miles.

This is a comfortable same-day trip.

Departure

Before you leave

Start with fuel, water, and navigation already sorted so the first hour feels easy.

First stop

Around 75 miles or 1h 37m in

Use this first pause for coffee, a restroom break, and a quick traffic check ahead.

Halfway reset

Around 169.5 miles or 3h 26m in

This is the best place for your longest stop, a real meal, and a full fuel check.

Final approach

Final hour starts around 5h 24m

Traffic, exits, and arrival timing usually matter more near Memphis, TN than in the middle of the route.

Before You Leave

+

Open the route before leaving Soddy-Daisy, TN so your first major turns are already loaded.

+

Leave with enough water and a charging cable within reach, not packed away.

+

Check your fuel range against the first long segment, especially if you are starting outside city service areas.

Day 1

Settle into the route from Soddy-Daisy, TN

This is one driving day of about 339 miles and 6h 32m.

Your first comfortable stop window is around 75 miles from Soddy-Daisy, TN.
This route can stay practical as a one-day drive if traffic stays reasonable.
Plan about 1 real break rather than only quick fuel stops.
The longest stretch is on I 40 for about 178.1 miles.

Where to Stop

Rest stops, refuel points, and overnight suggestions along this route.

Halfway Point

Midpoint

About 169.5 mi from Soddy-Daisy, TN · 3h 26m into the drive

city and county seat of Williamson County, Tennessee, United States

Mid-route town

Meal stop

Franklin, TN

170 mi into the route

Best for: Lunch, fuel, and a longer reset

This sits close to the middle of the route, so it works well for the longest stop of the day.

Pacing Suggestions

Sparta, TN

Fuel and coffee

A short stop after about 75 miles helps settle the day before fatigue starts building.

Franklin, TN

Meal break

The midpoint is around 169.5 miles from Soddy-Daisy, TN, which is a good place for a longer meal and fuel stop.

Before the longest stretch

Fuel check

Top up before I 40 if your tank is already low. That segment runs about 178.1 miles.

Arriving in Memphis, TN

The final approach into Memphis, TN usually feels slower than the middle of the drive, so avoid planning your tightest schedule at the very end.

Try to arrive with enough fuel left to skip an immediate station stop unless you already know the area around Memphis, TN.

After long uninterrupted mileage, take five minutes before the last urban segment to reset and refocus on exits, merges, and city traffic.

These stop ideas are pacing suggestions — the exact town or exit can change with traffic, hotel plans, and fuel range.

Fuel & Cost

Regular Gas

$53.00 one way

$106.00 round trip

$3.97/gal 25.4 MPG avg 119 kg CO2
Fuel Type $/gal One Way Round Trip
midgrade $4.36 $58.19 $116.38
premium $4.89 $65.24 $130.47
diesel $5.61 $74.85 $149.69

No toll roads detected on this route.

Estimated Trip Cost (one way, 1 person)

Fuel

$53

Meals

$25–$50

Total

$78–$103

Rough estimate based on US averages. Hotel $80–$140/night, meals $25–$50/day.

Estimated CO2 emission: 118.6 kg one way. Prices: EIA weekly data, 2026-04-13.

Driving Electric?

About $36 in charging · 1 stop · 66% less CO2

Vehicle Type kWh Stops DC Fast Home Charge
Average EV 101.7 1 $35.60 $16.27
Efficient EV 84.8 0 $29.66 $13.56
EV Truck/SUV 135.6 1 $47.46 $21.70

Gas CO2

119 kg

EV CO2

40 kg (66% less)

Plan for 1 charging stop. A 30-minute DC fast charge mid-route should be enough to complete the trip comfortably.

DC fast charging avg $0.35/kWh. Home charging avg $0.16/kWh. US grid CO2: 0.39 kg/kWh.

Travel Intel

Current conditions at both ends of the drive.

Forecast as of Apr 15, 2026

Origin

Soddy-Daisy, TN

Late night in Soddy-Daisy on Thursday

Local time

12:42 AM

EDT

Current temp

49°F

Unavailable

Live forecast

Destination

Memphis, TN

Night in Memphis on Wednesday

Local time

11:42 PM

CDT

Current temp

57°F

Unavailable

Live forecast

Seasonal Notes

Summer travel usually means heavier construction, hotter rest stops, and busier weekend traffic around major cities.

Winter travel shortens daylight, so a route that looks manageable on paper can feel much longer after dark.

Holiday weekends tend to make both departure and arrival windows slower than the raw route time suggests.

Time zone

1 hour earlier

The destination clock does not match departure time, so double-check hotel check-in windows and late arrival plans.

Temperature spread

8 degrees warmer at arrival

A meaningful temperature swing is a good cue to rethink layers, water, and how soon you want to arrive.

Road read

6h 32m on the road

Start early — leave by 6-7 AM to arrive at a reasonable hour.

Weather data from the National Weather Service. Conditions may change; check closer to your travel date.

Frequently Asked Questions

The drive from Soddy-Daisy, TN to Memphis, TN covers 339 miles and takes about 6h 32m without stops. Add 15-30 minutes for a fuel or rest stop on longer drives.
The main roads are I 40, Tennessee National Guard Parkway, John Bragg Highway. Most of the drive stays on highways, so watch for ramps and exits.
This is a comfortable same-day trip.
The midpoint is about 169.5 miles from Soddy-Daisy, TN. Look for rest areas, gas stations, or food options near the halfway mark.
At current regular gas prices, expect to spend about $53.00 one way. This estimate uses 25.4 MPG — your actual cost will vary with your vehicle's fuel efficiency and current gas prices.
Start early — leave by 6-7 AM to arrive at a reasonable hour. This is a long drive — plan for a morning departure or consider splitting it into two days.
Plan about 1 meaningful break for fuel, food, or rest. Plan on a short reset every 3 to 4 hours to stay fresh behind the wheel.
This is a demanding drive. With 19 significant decision points across 339 miles, you will need to stay alert - especially through interchange areas and urban stretches. Consider splitting it into segments if you are not comfortable with fast highway navigation.
The main spots that need attention: at 99 miles: Exit ramp - move to the correct lane early. Lane positioning matters here; at 105.9 miles: Exit ramp - move to the correct lane early. Lane positioning matters here. Multiple destination signs - pick the right one; at 325.2 miles (I 40): Exit ramp - move to the correct lane early. Multiple destination signs - pick the right one.
On the drive from Soddy-Daisy, TN to Memphis, TN, road signs begin pointing toward Franklin along the way.

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